Micro Mindfulness

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Jl. Kp. Bali XXV No.12, RT.13/RW.8, Dukuh Atas, Kp. Bali, Kecamatan Tanah Abang, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10250, Indonesia

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Micro Mindfulness, Jl. Kp. Bali XXV No.12, RT.13/RW.8, Dukuh Atas, Kp. Bali, Kecamatan Tanah Abang, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10250, Indonesia

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Center • Leadership

Melissa Nugent

My role extends beyond planning; it encompasses curating retreat experiences that integrate a variety of wellness modalities. These retreats are thoughtfully de…

Teacher

Chetan Dhir

Chetan guides guests through meditation, yoga, breath-work, and mindful practices that cultivate inner calm, clarity, and balance. His grounded presence helps c…

Sulzbach-Rosenberg, Germany

Article • Yoga

5 reasons for you to experience retreat

You’ve heard the word countless times. Your friends have gone on retreat, you’ve even considered it yourself. But… why? What is the point, the necessity, the dr…

Mar 2018 · 3 minute read

Teacher