she guides gentle movement and meditation Practices while holding the group with heart-open and nurturing presence.
She sees deeply into others, recognising where people limit themselves, and guides them beyond those edges through coaching, breath & movement
Ema Stefanova is an experienced master teacher, retreat leader, s She enjoys working with beginners and pros. Her gentle style heals and changes lives. Teaching…
Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower othe…
We want to help people to reach their full potential and authenticity