Movement and Nature Retreat

The idea of this Retreat was born while living in the intense artistic life of London and seeking refuge in the woods or riverside to practice movement outdoors, to connect with other beings and to express what needed to be expressed through the body. What was important for both of the creators was to share our practices with other people and to inspire them in their own movement and agency through mindfulness and being in nature. each day began with a morning class, designed to energise the body for a good start to the day.
In the afternoon, we came together for a sunset practice. Many times we would write down our findings and discuss them, often in various languages as we are both multi-lingual performers and citizens of the world. Our vision is to expand and share those moments.