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she guides gentle movement and meditation Practices while holding the group with heart-open and nurturing presence.
Emotional Health Practitioner Shaman Meditation Guide Lifestyle Fitness Mentor
Thomas has a deep love for Yoga, Meditation, and the study and practice of ancient spiritual philosophy and methods. Drawing on a decade of travel and intensi…
Mindful breathing, Hatha Vinyasa, Power, Restorative Yoga and Meditation, Surfers-oriented Yoga for Balance and Focus. English speaking. Certified Yoga Instruct…