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About El Retiro
El Retiro
Mission & Vision
1. Improved Physical Health: Combining yoga, meditation and ayahuasca may help you become physically and mentally healthier. The combined effects of these practices can improve blood circulation, reduce stress and improve overall physical health.
2. Improved Mental Health: Meditation and ayahuasca are believed to help to increase serotonin levels, which can help to fight depression, stress and other mental health issues. Yoga can also reduce levels of the hormone cortisol, which has been linked to anxiety and stress. In addition, yoga has also been known to reduce thinking errors, which are associated with mental illness.
3. Improved Emotional Wellness: Yoga, meditation and ayahuasca can help you to be more in tune with your emotions. This can increase your emotional intelligence.
2. Improved Mental Health: Meditation and ayahuasca are believed to help to increase serotonin levels, which can help to fight depression, stress and other mental health issues. Yoga can also reduce levels of the hormone cortisol, which has been linked to anxiety and stress. In addition, yoga has also been known to reduce thinking errors, which are associated with mental illness.
3. Improved Emotional Wellness: Yoga, meditation and ayahuasca can help you to be more in tune with your emotions. This can increase your emotional intelligence.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We work on very strong energetical places. Private vilas and eco lodges.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are included, tea and tropical fruits for breakfast, vegetarian lunch and dinner.
Getting Here
El Retiro, Hoyo del Cacao, Las Terrenas 32000, Dominican Republic
Directions
We work in three different cities in Dominican Republic once chose the location we share the information for arrival.
