Sarah and Ty Powers

This is my second training I have attended with Sarah and both times I have been blown away by her presence, kindness, wisdom and experience. I feel truly privileged to have the opportunity to learn from someone so authentic and genuine. Her teachings are so humbling and powerful. They truly inspire you to continue on this beautiful journey.
I am forever grateful and can not wait to be in the presence of her teaching and spirit again! Thank you Sarah

I also would like to share that I have not had much experience learning from Ty but when I have been in his presence he also is a genuine soul just like Sarah and I look forward to learning more from him too.

Thank you to the two of you for inspiring us all.

Megan x

Arriving at the Silten Retreat and beginning the journey inward was truly indescribable. The energy that Sarah and Ty bring into each session turns every moment into a highlight. They share their deep knowledge with such ease, lightness, and a touch of humor that learning and self-reflection feel completely natural.

What I appreciated most was the freedom to shape each day in a way that felt right for me — a beautiful balance of practice and much-needed relaxation for both body and mind. The location itself is beyond words, and the food was absolutely outstanding.

This retreat is a gift to anyone seeking inner connection, clarity, and nourishment on every level. I can’t recommend it enough.

This silent retreat included plenty of yin/yang practice time in the mornings with Sarah, twice daily meditation sessions / dharma talks with Ty, and one half hour Buddhism & psychology informed chat with one of them about a topic of our choice. They are skilful, experienced teachers and held our group beautifully, with a nice balance between humour and gravitas.

The space, views, amenities, hospitality experience, staff, and food (fresh, vegetarian, abundant, tasty, with an Italian twist) were all excellent. Those who enjoy massages, sauna, and swimming could happily schedule those into their afternoon, which were left open for self-guided practice (along with another yin session with an IYI endorsed teacher). I did find the afternoons too unstructured for my temperament, and would have preferred a choice of optional activities or classes. For example, chanting or selfless service/seva (chopping veg, gardening, mindful crafting) would have been welcome.

The location of Mandali is exquisite, and it is possible to walk to the sleepy village of Quarna Sopra or down to a Maria sanctuary, though it is a very steep and slippery trek.

It was lovely to have a chance to meet the other retreatants before entering into silence and again at the end of our stay. Sarah and Ty have a loyal following of serious, experienced students and fellow teachers who took responsibility for their own practice with thoughtful integrity, and it was a joy to practice alongside them.

I am grateful to have participated and would recommend this retreat to anyone who enjoys silence, is able to fill their time wisely, and wants to deepen in the Insight Yoga method.

This is more than a yoga teacher training. It is a true and profound invitation to your own transformation as a human. Sarah very generously shares her spiritual wisdom with deep knowledge and experience in buddhist and western psychology.
To be with a group of women from around the world and practice deep listening and speaking from your own heart touches your own vulnerability and wisdom. I feel awaken and powerful in my female healing energy when I leave and I have new spiritual friendships for life.
I give my highest recommendations. .

Ty here