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About Introspective Breath with Amy, LLC
Introspective Breath with Amy, LLC
Mission & Vision
My business exists to guide people on a journey back to themselves—to help them release generational pain, reconnect with their emotional truth, and rediscover their inner peace through trauma-informed breathwork, sound healing, and soulful retreats.
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Upcoming Retreats at Introspective Breath with Amy, LLC
Meditation
Sedona Serenity Escape: Reflect, Reconnect, Renew
March 26 - 29, 2026
From $2,888
/ 4 days
Meditation
Sedona Serenity Escape: Reflect, Reconnect, Renew
March 26 - 29, 2026
From $2,888
/ 4 days
Meditation
Sedona Serenity Escape: Reflect, Reconnect, Renew
March 26 - 29, 2026
From $2,888
/ 4 days
Meditation
Sedona Serenity Escape: Reflect, Reconnect, Renew
March 26 - 29, 2026
From $2,888
/ 4 days
Your Guides
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Amara Resort and Spa
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
SaltRock restaurant on property showcases only the best local fare, customized with their own creative spin.
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Getting Here
Introspective Breath with Amy, LLC, Amara Resort & Spa
100 Amara Lane
Sedona, AZ
Directions
When you feel secluded and central at the same time, that’s something special. Located on Amara Lane just off 89A, Amara Resort & Spa is the best of both. We’re mere steps away from Uptown Sedona, yet tucked into the banks of picturesque Oak Creek with ever-present views of those massive buttes known as the Red Rocks.
Most guests fly into Phoenix Sky Harbor Airport, which is the closest major international airport to Sedona, about 2 hours’ drive from the resort. Flagstaff Pulliam Airport is the nearest small commercial airport to Sedona, about 40 minutes away.
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Last Chance