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200-Hour Online Therapeutic Yoga Teacher Training

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Up to 22 in group
Date
Open Dates

Retreat Highlights

  • THERAPEUTIC APPROACH
  • Our Therapeutic perspective explores Yoga as a vehicle for vibrant health, personal empowerment and total well being. We combine modern day biomechanics and research driven science with ancient teachings. You will gain an understanding of anatomy, alignment and modifications to keep your body safe for a lifetime of practice.
  • DESIGNED WITH YOUR BUSY SCHEDULE IN MIND
  • Our non-dogmatic approach explores Yoga philosophy as a practice of radical self-love uncovering perspectives that encourage body positivity, unconditional acceptance, personal empowerment and true mind-body-spirit health and wellness. Switch your view to see yourself and others from “eyes of love” and help the world heal one mindful breath at a time.
  • PERSONAL TRANSFORMATION
  • Step confidently into the role of the teacher and share this powerful practice and help others. Not ready to teach? No problem. This course is a great immersion into yoga for those who wish to deepen their own practice. Already teaching? This course will significantly build your repertoire and boost your confidence.

About this Retreat

Details of this retreat

OUR CURRICULUM INCLUDES A UNIQUE BLEND OF ALIGNMENT BASED VINYASA FLOW, A SOLID FOUNDATION IN HATHA YOGA AND 200 HOURS OF INSTRUCTION OFFERED IN A THERAPEUTIC FRAMEWORK

Upon full completion of this program, you will receive a 200 hour yoga teacher training certification through Soma Yoga Institute and be eligible to register with Yoga Alliance as an RYT-200.


MIND BODY HEALTH AND HEALING

Soma Yoga Institute training is a comprehensive and holistic journey into yoga for mind-body health and healing. Our world-class faculty is comprised of master level Yoga teachers, Certified C-IAYT Yoga Therapists and those who have been teaching for over 25 years. We have trained thousands of people just like you to overcome their struggles with health, wellness, disconnection to themselves and others, and experience the transformation that therapeutic yoga offers. You will be transformed and ready to teach others on their Yoga journey.

INTERACTIVE ONLINE LEARNING & LIFETIME ACCESS

Join us for life-changing, exciting, and accessible content with affordable, flexible, and self-paced delivery.

The program is flexible and designed so you can work at your own pace in a way that is harmonious with a yogic lifestyle (rather than rushing to meet deadlines that are not meaningful to you).

Recommended completion guidelines are established so you may complete the program in 8 weeks, 12 weeks, 16 weeks, 6 months, or 8 months.

No more flipping through old textbooks or rushing to take notes. All of your content and your teachers are there for you - just a click away.

PERSONALIZED TEACHER CONTACT& UPLIFTING COMMUNITY

Yes, we meet the NEW Yoga Alliance requirements of 30 hour of Live Zoom Calls.

Our weekly LIVE calls, interactive group platform, and as-needed one-to-one support via text, whatsapp, phone or zoom creates a personalized approach to on-line learning.

Joining a conscious loving community of support improves completion rates. Getting to know like-minded yogis just like you keeps you motivated, engaged and connected.

Choose the call time that works in your schedule. To meet the Yoga Alliance requirement 30 hours of live group calls are required, make-up hours are offered if needed.

Calls are scheduled in 12-week sessions of 2.5 hours each call or 6-immersive days of 5 hours. Calls are dynamic and interactive. We have times for EVERY time zone. See Q & A below for specific date and time details

Schedule

This Training is self Paced allowing you to create your ideal daily schedule!

WHEN CAN I START THE TRAINING?
We have a new cohort of students beginning annually on:

February 1, March 15, June 15, September 1, and October 15. Just let us know which date you would like to begin the program and we will get you started.

Excited to begin? You can always reach out to us to get access and dive into the prerecorded content before your cohort start date.

HOW LONG WILL IT TAKE TO COMPLETE THE PROGRAM?
Everyone has different needs, We suggest following along with one of our established curriculum plans to keep you on track. These are:

8 weeks (Approximately 25 hours per week of study and practice)

12 weeks (Approximately 16 hours of study and practice per week)

16 weeks (Approximately 12.5 hours of study and practice per week)

6 months (Approximately 8.5 hours per week of study and practice)

8 months (Approximately 6.5 hours per week of study and practice).

Upon enrollment we will determine the best study plan for you so that you keep pace and motivate to the finish line. All students have 8 months from their cohort start date to complete the program for certification through Soma Yoga Institute. While there is lifetime access to the materials, the window for certification expires after 8 months. If a student needs to extend beyond 8 months students may request one 2 month extension at no charge. Requests must be made in writing and sent via email. If more time is still needed students may re-enroll in the 200 Hour Online YTT certification process for an additional 6 months for a fee of $497USD.

WHAT ARE THE FEBRUARY 1, 2024 CALL TIMES

30 Hours of Live Zooms are now required to meet the 2024 Yoga Alliance requirements. We offer
options of: 12 sessions of 2.5 hours each = 30 hours -OR- 6 sessions of 5 hours each = 30 hours

Choose the time option that fits your schedule the best. We have a flexible make-up policy.

Option 1: Tuesdays: February 6-April 23, 2024 from 9:30am-12:00pm Pacific (UTC -7 California) | 5:30pm-8:00pm (London) | 12:30pm-3:00pm (New York)

Option 2: Wednesdays: February 7-April 24, 2024 from 3:30-6:00pm Pacific (UTC -7 California) | 1:30pm-4:00pm (Hawaii) | 12:30pm-3:00pm (Auckland) | 8:30am-11:00am (Tokyo) | 6:30pm-9:00pm (New York)

Option 3: Saturdays: February 10, 24, March 9, 23, April 6, 20, 2024 from 8:00am -1:00pm Pacific (UTC -7 California) | 5:00pm-10:00pm (Paris) | 4;00pm-9:00pm (London) | 11:00am-4:00pm (New York)

Option 4: Sundays: February 4, 11, 18, 25 March 3, 17, 31, April 14 from 12:00 noon-5:00pm Pacific (UTC -7 California) | 10:00am-3:00pm (Hawaii) | 3:00pm-8:00pm (New York) | 9:00am-2:00pm (Aukland+1)

To locate the time in your time zone, here is an easy-to-use tool: https://www.timeanddate.com/worldclock/converter.

WHAT ARE THE MARCH 15, 2024 COHORT CALL TIMES?

30 Hours of Live Zooms are now required to meet the 2024 Yoga Alliance requirements. We offer
options of: 12 sessions of 2.5 hours each = 30 hours -OR- 6 sessions of 5 hours each = 30 hours

Choose the time option that fits your schedule the best. We have a flexible make-up policy.

Option 1: Tuesdays: March 19-June 4, 2024 from 3:30-6:00pm Pacific (UTC -7 California) | 1:30pm-4:00pm (Hawaii) | 12:30pm-3:00pm (Auckland+1) | 8:30am-11:00am (Tokyo) | 6:30pm-9:00pm (New York)

Option 2: Wednesdays: March 20-June 5, 2024 from 9:30am -12:00pm Pacific (UTC -7 California) | 5:30pm-8:00pm (London) | 6:30pm-9:00pm (Paris) | 12:30pm-3:00pm (New York)

Option 3: Saturdays: March 16, 30, April 13, 27, May 4, 11 from 8:00am -1:00pm Pacific (UTC -7 California) | 5:00pm-10:00pm (Paris) | 400pm-9:00pm (London) | 11:00am-4:00pm (New York)

Option 4: Sundays: March 17, 24, 31, April 28 May 5, May 19 from 12:00 noon-5:00pm Pacific (UTC -7 California) | 10:00am-3:00pm (Hawaii) | 3:00pm-8:00pm (New York)
Note: Schedule is approximate and may change

What's Included

  • Online Yoga Teacher Training Tuition
  • Full, lifetime access to online yoga teacher training content
  • A comprehensive 250-page YTT manual
  • Ability to study with experienced teachers/yoga therapists who are passionate about their craft
  • Meditation pranayama (breathing), and gentle movement practices
  • Active hatha and vinyasa flow classes with alignment with options for all levels
  • Restorative yoga and deep relaxation to nourish your nervous system
  • Eligibility to register with Yoga Alliance upon completion of the course
  • The study of yoga philosophy to gain insights into your (true) nature through the wisdom of Yoga
  • Chakras, yoga history, Ayurveda and so much more
  • As-needed mentoring after the program ends

What's Not Included

  • Cost of Registration with Yoga Alliance.

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