30 Day Change Direction: The Human Greenhouse Wellness Retreat in Tulum, Mexico

Location icon
77796 Macario Gómez, Q.R., Mexico
Users icon
Up to 6 in group
Date
Open Dates

Retreat Highlights

  • A full month — enough time for real structural change
  • Up to six guests at a time, living alongside the long-term community
  • Direct, ongoing access to Chi throughout your stay and a weekly one hour private session
  • 2 hours of daily Seva woven into the structure
  • 30-minute prep call before arrival and three monthly follow-up calls
  • Simple, grounded accommodation, vegan/gluten-free meals, jungle setting
  • 29 nights accommodation
  • Daily meditation, movement, and Qigong alongside generous personal time for rest and reflection
  • A structured eating rhythm with 19-hour daily fasting, designed to support clarity and physical reset
  • A personalized action plan so the work continues after you leave
  • 1 hour from Tulum International Airport (TQO), 2 hours from Cancun International Airport (CUN)
  • Simple, vegan meals prepared fresh daily to support the inner work

About this Retreat

Your Guides

Details of this retreat

When was the last time you paused long enough to hear what’s actually going on inside?

This is a month living inside The Essence, a conscious community built to give you back the space ordinary life takes from you: room to breathe without rushing, to sit with yourself without distraction, to remember what actually matters.

THE PROGRAM
Your normal life is built to keep the current version of you in place. A short break doesn’t touch that. Thirty days, in different conditions, can.

The Essence Community calls this practice "Awakening Awareness": the muscle of watching your reactions, beliefs, and patterns surface in real time. Thirty days is long enough to live it, not just practice it. Morning practice, teaching, rest, evening practice, Satsang. No days off from yourself.

Welcome to The Human Greenhouse — we build the conditions, you do the growing, and Chi is here to make sure you can’t hide from either: to challenge your mind, trigger what you avoid, question what you’re certain of, and push you past the point where you’d stop on your own.

It won’t be comfortable. It isn’t supposed to be. And if thirty days isn’t enough, staying on as part of the community is a door, not an exit.

A Month in the Rhythm:

You arrive, and the rhythm is already moving — you're stepping into a day that was happening before you got here and will keep happening after you leave. That's deliberate: you're watching real life at The Essence.

Practice at The Essence isn't about achieving a state or learning a technique. It's the ongoing act of noticing what's actually happening — in your mind, your body, the space around you — instead of running on the automatic patterns most people live inside without questioning.

This is a month of living differently — inside a real community, with real people, doing real work — and what becomes possible when thirty days give a pattern enough time to actually shift.

The first days are for observing and settling into the rhythm.

Who This Is For:
Maybe you feel overwhelmed, disconnected, or like you're at a breaking point. Maybe you don't know who you are anymore, or what you're here for. Maybe you're simply craving space to heal, reflect, and reset. However it shows up for you, here's the honest version — who this is for, and who it isn't.

Come, if —
It is time for something real, not just a break
You're ready to show up to a daily structure that will challenge you
You can genuinely step away from work and family for thirty days
You are done with short breaks that don't change anything — you want depth, not novelty
You are willing to step out of your comfort zone, question your beliefs, and commit to the process
You're ready to give two hours a day in Seva — service to the community — as part of the fixed structure, and are welcome to go deeper if you choose
You're looking for a space to go deeper into yourself over the long term, and for a community, not just a program
Something in you already knows it's time

Not yet, if —
You are in acute mental health crisis
You need to be reachable for work or family every day
You're not willing to give two hours a day in service to the community — that part isn't optional here
You're hoping to stay on your phone throughout the day — that's not this rhythm
You're hoping for a teacher to fix you — that isn't what happens here
You mainly want to escape your life for a while, not actually change it
You need to stay in control of your time, space, and routine, and aren't ready to let the structure hold you
What makes this program special
Most programs teach you something. This one works differently. It removes what's in the way.

There are things in you that you cannot see alone. Because the mind, left to itself, will always find a way to protect what it knows. Real change requires someone outside that system entirely - someone who can see clearly what you are too close to see yourself.

What makes this genuinely different is Chi's direct presence throughout your stay, held inside real community life. He won't go easy on you — he's direct, he challenges what you're most certain of, and he brings you to edges you'd never reach alone, while walking every step of it beside you.

You'll have a dedicated one-hour private session with him once per week and day-to-day access whenever a question, challenge, or doubt comes up. What he offers isn't advice — it's a direct mirror for what you're too close to see yourself: your justifications, your blind spots, the way you see yourself and others. Most people go years without being looked at that closely. Here, that's the whole point.

This process won’t fade when you get home, because you can't unsee what you've seen. Thirty days is long enough that the rhythm does what a short break can't: it outlasts your usual defences.

Daily structure
The daily structure is consistent and intentional. There is no free scheduling, no optional sessions. The container is held.

Practices included:
Stillness meditation using breath, body, and mind awareness
Self-inquiry methods
Daily talks on self-awareness
Daily Qigong
Awakened body movement: pranayama, energy-centered movement, or yoga, selected based on group and individual capacity
Teachings on the nature of the mind
Seva
Mornings open the same way they do for everyone here: stillness meditation at dawn, a teaching from Chi, movement to wake the body, breakfast together. From there, the day opens up — open community time, a shared juice and lunch, siesta, evening Qigong, Satsang to close the day.

Arrival: Please plan to arrive by 14:00 on your start day. You're welcome from 11:00 to settle in before the program begins. If a 14:00 arrival isn't possible for any reason, please arrive the evening before and stay in the area — there are good options nearby. Arriving rested and on time is part of entering this properly.

Departure: The program closes on the morning of day 30 at 10:00. After the final practice, there is a shared breakfast together before you leave.

Retreat benefits:
Time-tested resilience — thirty days is long enough to outlast your usual defenses, not just interrupt them
Direct confrontation with patterns that a short break doesn't have time to surface
A daily rhythm you can feel the shape of, rather than a list of activities
Ongoing support after you leave, through monthly calls with Chi for three months
Community experience — living, serving, and practicing alongside others doing the same work, with the option to go deeper beyond the daily Seva
A firsthand experience of a different way of living, and a real sense of whether it's aligned with you before you commit further

Schedule

6:00 AM — Stillness meditation
7:30 AM — Morning Teaching with Chi
8:00 AM — Awakened Body Movement
9:30 AM — Breakfast
10:00 AM — Personal Space: Rest and Reflection
11:30 AM — Seva: Service to the community
12:30 PM — Healing Juice
2:00 PM — Nourishing Plant-Based Meal
2:30 PM — Seva: Service to the community
3:30 PM — Personal Space: Rest and Reflection
7:00 PM — Qigong Session
8:00 PM — Evening Teaching with Chi
Note: Schedule is approximate and may change

Getting Here

Location icon The Essence , 77796 Macario Gómez, Q.R., Mexico

Directions

--Getting to The Essence--
The retreat is located in Macario Gómez, a small town on the edge of the jungle outside Tulum, Mexico.
The closest airport is Felipe Carrillo Puerto International Airport — also known as Tulum International Airport (TQO) — in Tulum, Mexico, approximately one hour by car. Cancún International Airport (CUN) in Cancún, Mexico is one hour and fifty minutes away and offers significantly more international flight connections. For most guests, Cancún will be the practical choice.

--Arrival--
Please plan to arrive by 2:00 PM on your start day. You're welcome from 11:00 AM to settle in before the program begins. If a 2:00 PM arrival isn't possible for any reason, please arrive the evening before and stay in the area — there are good options nearby. Arriving rested and on time is part of entering this properly.

--From the Airport--
The most straightforward option is a private taxi transfer booked in advance. We recommend airportstaxitransfers.com — they use Google Maps and will get you directly to our door without hassle. Simply enter your destination as The Essence Community & Retreat Center and you're set.
If you arrange your own driver, use that same exact name when sharing the location, and make sure it's saved on your phone before you go. Not all drivers use Google Maps, and we've had guests end up at the wrong location when the address wasn't precise. The exact name is what gets you here reliably.
If budget is a consideration, take an ADO bus from Cancún Airport (CUN) or Tulum Airport (TQO) to Tulum center, then a short taxi or colectivo to Macario Gómez.

--Before You Leave Home--
Activate mobile data before you travel. You'll want to be reachable during the journey, and reliable Wi-Fi on the road isn't guaranteed. Straightforward to sort in advance — don't leave it for the airport.

Accommodation

Each cabaña is private, simple, and designed for exactly what you're here to do. Your own entrance, your own en-suite, your own quiet space to return to between sessions. The rooms are clean and comfortable — not sparse, but uncluttered, with nothing competing for your attention. Rest comes easily here. Nature is close, the pace is slow, and the space holds you without demanding anything from you. Every room has a queen-size bed, ceiling fans, private en-suite, and its own entrance. Simple, clean, and grounded in the natural surroundings. Rooms with air conditioning are available.

Accommodation
Private Cabaña For Two People With A/C
Accommodation
Private Cabaña For One Person With A/C
Accommodation
Shared Cabaña For One Person With Fans

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Located on the edge of the jungle outside Tulum, in a small town surrounded by nature. The space is simple, real, and alive. You'll stay in a private cabaña with your own en-suite bathroom and a porch that opens onto the jungle garden — full of tropical plants, fruit trees, coconut palms, and climbing vines. Shared spaces include a palapa-roofed open-air shala where the program takes place, and a beautiful pool surrounded by nature. It's quiet here in the way that only real places are.

Meals

Menu
Menu

Menu Types

The food here is clean, simple, and purposeful. Vegan, gluten-free, and intentionally low in sugar, built on whole, unprocessed ingredients — designed to support the inner work, not distract from it.

What's Included

  • - 29 nights accommodation in a private cabaña
  • - Vegan & gluten-free meals, salads, and fresh juices, low in sugar
  • - Daily stillness meditation sessions
  • - Daily Qigong (energy work)
  • - Daily movement — yoga, pranayama, breathwork, or energy-centered practice
  • - Weekly one-on-one guidance sessions with Chi
  • - Optional Intermittent fasting: 19 hours daily (2:30 PM – 9:30 AM)
  • - Personalized post-retreat action plan based on your sessions with Chi
  • - Pre and post-retreat support from our team
  • - Welcome juice or cold-brewed tea on arrival

What's Not Included

  • Airport transfers
  • Flight tickets
  • Travel and health insurance
  • Visa fees
  • Additional sessions beyond what's included (extended sessions with Chi available at extra cost)
  • Bank transfer, credit card, transaction, or currency conversion fees

Customer Reviews

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