7 days of Self-Inquiry in the Himalayas

Location icon
Murlidhar Krishna Mandir, Naggar Castle Road, Naggar, Himachal Pradesh 175130, India
Users icon
Up to 20 in group
Date
Apr 19 - 26, 2026

Retreat Highlights

  • Learn how to connect with your true self
  • Learn how to use the methods of Yoga and Vedanta
  • Directly experience your true self in meditation
  • Q & A with experienced yogis
  • Find your own perfect practice

About this Retreat

Details of this retreat

Learn how to experience your own greatness as the unchanging being, the immortal and blissful self. Through self inquiry or Atma Vichar and meditation, it is possible to directly experience your own true nature as pure consciousness, the Seer within, which is free from the dualities and delusions of the mind. Learn how to see clearly. Learn how to live happily, the simple and balanced life of a yogi, purifying the mind to let the light of your own self shine through your whole being. Learn how to strengthen your asana or meditation posture through daily hatha yoga sessions with the experienced yogi Rashmi, who will also teach pranayam every morning.

Location: The retreat takes place in the serene Yoga Dham Ashram, nestled above the pittoresque village of Naggar in the Kullu Valley. Built next to the ancient Murlidhar Krishna Temple on a hill covered with deodar trees, the retreat offers a unique opportunity to focus on your own inner journey of self realization under the guidance of the teachers Rashmi and Vishuddha Nath. During seven days, we will together delve into the space of awareness in which all thoughts and emotions appear, and learn how to discriminate between the self and the mind, knowledge and ignorance, truth and illusion. Every day, we will meditate as sakshi, the inner witness, the source of the mind and the world, and have a direct experience of who we are.

This is a retreat in the ancient upanishadic tradition of Gyan Yoga or the path of knowledge, where the absolute unity of man, God and the world is directly realized, which creates the state of liberation, also known as Yoga or Oneness.
During the retreat, there will be an introduction to the wisdom of the Bhagavad Gita, and the participants will learn how to chant some essential verses in Sanskrit.

This retreat is for sincere seekers who are genuinely interested in taking their practice to a deeper level of realization, those who want to have a clear idea of their spiritual goal and what the obstacles may be. There will be Q&A sessions daily where the participants are welcome to share their experiences and receive advice regarding their own practice and understanding.

Schedule

7:00 - 8:30 AM — Pranayama, Asana, Meditation (Practice)
8:30 - 9:15 AM — Breakfast
9:30 - 10:30 AM — Bhagavad Gita Class
10:30 - 11:00 AM — Tea break
11:00 - 1:00 PM — Self-Inquiry Session
1:00 - 2:00 PM — Lunch
2:00 - 4:30 PM — Rest / Personal Time
4:30 - 6:00 PM — Meditation
6:00 - 6:30 PM — Tea break
6:30 - 7:30 PM — Dinner
7:30 - 8:30 PM — Satsang
Note: Schedule is approximate and may change

Getting Here

Location icon Atma Institute, Murlidhar Krishna Mandir, Naggar Castle Road, Naggar, Himachal Pradesh 175130, India

Directions

Nearest airport is Bhuntar Airport. Also: Chandigarh Airport and bus or taxi to Naggar is appr 6 hours. We can be helpful with arranging shared or individual transport from Chandigarh, Delhi og Bhuntar for additional cost.

Accommodation

There are a variety of shared or private rooms in the retreat center.

Program Price for private room
Program price for double room (price per person)
Dormitory with 4 beds (price per person)
Program price for private room in nearby guesthouse

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The retreat center has one roof top open air shala, and one ground floor indoor shala.

Meals

Menu

Menu Types

Simple Indian vegetarian food.

What's Included

  • 7 nights accomodation
  • 3 daily meals
  • Tea and snacks
  • 1 half day excursion
  • Daily group sessions
  • Pick up and drop off at Naggar village at beginning and end retreat

What's Not Included

  • Transport to Naggar town

Customer Reviews

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