Mindful Moments

This Mindfulness experience—based on equine-facilitated learning—offers a serene space for personal development, team building, and much needed time in nature. We'll meet in our farmhouse, and start with an opening poem and sound chime. You will learn how horses can heal, and how they add value to humans as teachers, guides, and coaches. By leading and collaborating with a 1,000-pound horse, you can tap into your true potential. Explore your electromagnetic fields with hands-on training. We'll introduce you to each horse through a mindfulness exercise, and you'll learn how to lead one of the horses, and how to partner with a horse. We love to include yoga Nidra outside in nature, a guided meditation with other mindfulness exercises. Our farmhouse is a great space for workshops, with wraparound views of our equestrian retreat, trees, and wildlife. The barn is a lovely open-plan space for hanging out with the horses.
Our program includes reflective time with horses. At the end of each day's experience, there will be a closing workshop prayer.
We will eat dinner in one of our local restaurants.