Day 1 – Introduction & Foundations
9:00 AM – 10:30 AM
Welcome circle, orientation & introduction to sound healing, vibration and frequency
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Understanding sound, resonance, chakras & energy body
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Introduction to singing bowls & basic self-practice
Day 2 – Instruments & Techniques
9:00 AM – 10:30 AM
Review & grounding practices
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Correct holding, striking & playing techniques of singing bowls
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Hands-on practice & safety guidelines
Day 3- Time: 9:00 AM
Activity text (copy–paste):
Rest Day (Sunday) – No scheduled classes. Time for self-practice, integration, reflection, or exploring nearby beaches and nature
Day 4 – Chakra & Energy Healing
(Includes earlier Day 3 content) 9:00 AM – 10:30 AM
Chakra system, sound alignment & energetic anatomy
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Aura cleansing & energy scanning techniques
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Practical chakra balancing & sound application
Day 5 – One-to-One Sound Healing Practice
9:00 AM – 10:30 AM
Structure of a one-to-one sound healing session
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Body placement techniques & client handling
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Supervised practice sessions & feedback
Day 6 – Emotional & Mental Healing
9:00 AM – 10:30 AM
Sound therapy for stress, anxiety & emotional release
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Brainwave states (Alpha, Theta, Delta) & deep relaxation
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Therapeutic sound sequences & integration
Day 7 – Group Sound Healing
9:00 AM – 10:30 AM
Introduction to group sound baths & facilitation
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Using multiple instruments (bowls, bells, chimes, rainstick)
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Conducting safe & effective group sessions
Day 8 – Teaching Skills & Advanced Practice
9:00 AM – 10:30 AM
How to teach sound healing professionally
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Designing workshops & training programs
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Student demonstrations & teaching practice
Day 9 – Assessment & Certification
9:00 AM – 10:30 AM
Final practice, revisions & Q&A
10:30 AM – 11:00 AM
Tea / coffee break
11:00 AM – 1:00 PM
Practical assessment & feedback
1:00 PM – 1:30 PM
Break
1:30 PM – 3:00 PM
Closing circle & certificate distribution
Note: Schedule is approximate and may change