Last Chance iconLast Chance

Cape Town Wellness Holiday

Location icon
Claremont, Cape Town, South Africa
Users icon
Up to 3 in group
Date
Jan 5 - 12, 2026

Retreat Highlights

  • 8-day wellness retreat in Cape Town
  • Small group or 1:1 personalized experience
  • Morning and evening guided wellness sessions
  • Balanced daily rhythm with free time to explore
  • Airport pickup and local support
  • Carefully selected sightseeing experiences
  • Sunday gala celebration dinner
  • Calm, safe, and nurturing environment

About this Retreat

Your Guides

Details of this retreat

✨ Your Journey, Your Choice ✨
Every wellness path is unique — and so is yours. During your Summer Wellness Retreat in Cape Town, you’ll experience three dedicated days of Body, Mind, and Soul care. Each day offers two carefully designed options, allowing you to choose the rhythm and depth that feels right for you.

For the body, step into strength with a mountain climb and restorative aromatherapy massage — or move gently with mindful yoga, essential oils, and acupressure in the lush gardens of Kirstenbosch.

For the mind, enter the world of art psychotherapy through sandplay or clay field therapy — both powerful yet playful ways to explore emotions and create safety within.

For the soul, discover the language of energy. Join a crystal or aromatherapy workshop, connect with the chakras through a guided quiz, and anchor your reflections in a personal ritual with your chosen crystal or oil.

This retreat is not about pushing — it’s about listening. Each choice is yours to make, creating a journey that fits your pace, your energy, and your heart.

Schedule

Morning session (09:00 – 13:00): Core wellness work including theory, guided practices, therapeutic processes, and the main daily activity (mind, body, or soul, depending on the program).

Lunch break & integration time.

Afternoon free time (13:00 – 17:00): Personal integration, rest, journaling, beach walks, café visits, or independent exploration of Cape Town.

Evening session (17:00 – 19:00): Gentle wellness service, guided relaxation, visualization, meditation, or closing ritual of the day.

Evening free time after sessions for dinner, rest, or personal reflection.
Note: Schedule is approximate and may change

Getting Here

Location icon Wellness Retreat Cape Town, Claremont, Cape Town, South Africa

Directions

The nearest international airport is Cape Town International Airport (CPT).

Airport pickup is included for retreat participants.

Detailed arrival instructions and meeting point information are provided after booking.

Accommodation

Accommodation is not included in the retreat price. Guests are free to choose their own accommodation in Cape Town based on personal preferences and budget. Assistance with finding a suitable studio or apartment can be provided upon request; however, accommodation costs are paid directly by the guest and are not included in the retreat program. The recommended save places are given to you in a 40-minute Travel & Welcome Consultation.

Program Price

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
The retreat takes place in carefully selected locations across Cape Town, including peaceful indoor spaces for workshops and therapy sessions, as well as inspiring outdoor locations such as beaches, nature areas, and scenic viewpoints. Cape Town’s unique natural setting offers the perfect balance between structured inner work and restorative time in nature.

Meals

Menu Types

Two group lunches and one special gala dinner are included during the retreat. Meals take place at carefully selected local restaurants known for high-quality, fresh food. Outside of the included meal

What's Included

  • 3 full Wellness Days (Body, Mind, Soul program)
  • 2 sightseeing days with private driver/guide
  • 1 adventure day (paragliding, zipline, or quad tour)
  • Airport transfers
  • Evening rituals & guided meditations
  • 2 wellness lunches + gala dinner
  • Professional photoshoot
  • Retreat materials (clay, crystals, oils, booklet, mandala kit)

What's Not Included

  • Flights to and from Cape Town
  • Accommodation (guests choose their own)
  • Daily meals outside the program
  • Personal travel insurance
  • Optional activities not listed in the program

Customer Reviews

No reviews available.

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