The Isla Reset Experience A Luxury Wellness Retreat with Paulina Zamudio
The Isla Reset Experience A Luxury Wellness Retreat with Paulina Zamudio
Carr. Sac Bajo 73, 77400 Isla Mujeres, Q.R., México
Up to 20 in group
Jan 20 - 26, 2026
Retreat Highlights
- Intimate 7-day luxury wellness retreat on the Caribbean Sea
- Oceanfront private villa accommodations at Casa Coco
- Daily Mysore-style Ashtanga yoga and guided breathwork
- Evening meditation and mindfulness practices
- Curated wellness, nutrition, core, strength, and inversions workshops
- Sunset catamaran sail with snorkeling and open bar
- Gourmet, chef-prepared meals using fresh, high-quality ingredients
- Free afternoons for beach time, swimming, snorkeling, spa treatments, and rest
- Small group experience for personalized attention and meaningful connection
- Thoughtfully balanced schedule combining structure and spaciousness
- Closing circle and celebration dinner
- Seamless logistics including shared airport transfers
About this Retreat
Your Guides
Paulina Zamudio
Co-Owner, Yoga Shala San Antonio
Authorized Level 1 – Sharath Jois Yoga Centre (Mysore)
E-RYT 500
Paulina Zamudio was born and raised in Mexico City and moved to Texas in 1998. She discovered yoga in 2004, initially exploring Vinyasa, Hatha, and Bikram yoga, with her early formal training rooted in Hatha yoga. Over time, her curiosity and dedication led her to deepen her practice and understanding of yoga beyond physical movement.
In 2013, Paulina began practicing Ashtanga yoga and immediately found a profound connection to the discipline, structure, and depth of the method. What began as a personal exploration soon became her primary practice and lifelong path. She completed her Ashtanga training under the guidance of her teacher, partner, and dear friend, Ana Hollis, at Yoga Shala.
Since then, Paulina has continued to study extensively, attending intensives and workshops with some of the most respected teachers in the Ashtanga community, including Tim Miller, Kino McGregor, Tim Feldmann, Eddie Stern, David Swenson, Taylor Hunt, and others.
In 2018, Paulina traveled to India for the first time to study during the Ashtanga Yoga Yatra in Rishikesh, practicing with Sharath Jois, Eddie Stern, and Robert Moses. This experience deepened her commitment to the traditional lineage of Ashtanga yoga.
Her journey continued in Mysore, India, where she studied under the guidance of Sharath Jois in 2022, immersing herself in daily Mysore-style practice, philosophy, chanting, and Sanskrit studies with Lakshmisha. This time in Mysore was a transformative and life-changing experience. Paulina returned to Mysore in 2023 and again in 2025, where she received the blessing and authorization to teach Ashtanga yoga.
Paulina is deeply grateful for the unwavering support of her family throughout her journey—especially her husband, Alex, whose encouragement continually inspires her, and her children, who remind her daily that yoga is a practice that extends far beyond the mat.
She feels honored to teach and share the richness of this practice with others, guiding students with humility, respect for tradition, and genuine care.
“Yoga is a light which, once lit, will never dim. The more you practice, the brighter it shines.”
Details of this retreat
About This Event
Isla Reset is a thoughtfully curated, seven-day luxury wellness retreat designed to help you slow down, reconnect, and restore balance in a beautiful oceanfront setting. Held on the serene island of Isla Mujeres, this intimate experience blends traditional Ashtanga yoga, breathwork, meditation, and wellness education with spacious free time by the sea.
Led by Paulina Zamudio, the retreat offers a grounded rhythm—structured mornings for practice and learning, paired with unhurried afternoons for rest, reflection, and island exploration. Nourishing, chef-prepared meals and a small-group environment support deep restoration, meaningful connection, and a sense of ease throughout the week.
This is not a retreat to escape your life, but a deliberate pause to reset—so you return home clearer, energized, and more aligned, carrying the benefits of the practice far beyond the mat.
Isla Reset is a thoughtfully curated, seven-day luxury wellness retreat designed to help you slow down, reconnect, and restore balance in a beautiful oceanfront setting. Held on the serene island of Isla Mujeres, this intimate experience blends traditional Ashtanga yoga, breathwork, meditation, and wellness education with spacious free time by the sea.
Led by Paulina Zamudio, the retreat offers a grounded rhythm—structured mornings for practice and learning, paired with unhurried afternoons for rest, reflection, and island exploration. Nourishing, chef-prepared meals and a small-group environment support deep restoration, meaningful connection, and a sense of ease throughout the week.
This is not a retreat to escape your life, but a deliberate pause to reset—so you return home clearer, energized, and more aligned, carrying the benefits of the practice far beyond the mat.
Schedule
Morning coffee and tea available
Mysore-style Ashtanga yoga practice
Pranayama and breathwork session
Nourishing breakfast
Midday wellness workshops and teachings (nutrition, core, strength, inversions, mindfulness)
Fresh, chef-prepared lunch
Free afternoon time for beach, swimming, snorkeling, spa treatments, journaling, or rest
Early evening guided meditation or gentle practice
Evening dinner
Optional evening reflection, quiet time, or community connection
Mysore-style Ashtanga yoga practice
Pranayama and breathwork session
Nourishing breakfast
Midday wellness workshops and teachings (nutrition, core, strength, inversions, mindfulness)
Fresh, chef-prepared lunch
Free afternoon time for beach, swimming, snorkeling, spa treatments, journaling, or rest
Early evening guided meditation or gentle practice
Evening dinner
Optional evening reflection, quiet time, or community connection
Note: Schedule is approximate and may change
Getting Here
Paulina Zamudio, Carr. Sac Bajo 73, 77400 Isla Mujeres, Q.R., México
Directions
Guests should fly into Cancún International Airport (CUN), the nearest and most convenient international airport, with direct flights from many major cities.
From Cancún International Airport, guests will be met for shared ground transportation to the ferry terminal in Cancún or Puerto Juárez. From there, a scenic ferry ride across the Caribbean Sea brings you to Isla Mujeres.
Upon arrival on Isla Mujeres, local transportation to Casa Coco is arranged and included as part of the retreat.
The nearest local airport is Isla Mujeres Airport (ISJ), which services small regional flights and private aircraft. Guests arriving at ISJ can be transferred directly to the retreat center.
Detailed arrival instructions, timing, and meeting points will be provided after booking to ensure a smooth and stress-free journey.
From Cancún International Airport, guests will be met for shared ground transportation to the ferry terminal in Cancún or Puerto Juárez. From there, a scenic ferry ride across the Caribbean Sea brings you to Isla Mujeres.
Upon arrival on Isla Mujeres, local transportation to Casa Coco is arranged and included as part of the retreat.
The nearest local airport is Isla Mujeres Airport (ISJ), which services small regional flights and private aircraft. Guests arriving at ISJ can be transferred directly to the retreat center.
Detailed arrival instructions, timing, and meeting points will be provided after booking to ensure a smooth and stress-free journey.
Accommodation
Rooms & Accommodations Guests will stay at Casa Coco, a beautiful oceanfront private villa located on Isla Mujeres. The property is designed for comfort, privacy, and relaxation, blending natural island elements with refined, modern finishes. Rooms are thoughtfully appointed and offer a choice of single, double, or shared accommodations, depending on preference and availability. Each room features comfortable bedding, air conditioning, and tasteful décor to create a calm, restorative environment. Select rooms offer ocean or garden views, allowing guests to wake up to the sounds of the sea or lush island surroundings. The villa includes spacious common areas, indoor and outdoor lounging spaces, a swimming pool, and direct beach or ocean access, creating a serene setting for both connection and quiet reflection. Daily housekeeping is provided to ensure a comfortable, hotel-level experience throughout the retreat. Casa Coco offers an intimate, boutique-style atmosphere where guests can feel at home while enjoying a high-end, relaxed island retreat.
Room 1 371 sq ft - on the first floor Partial Ocean View King Bed or King Bed + Queen Bed Access from Outside
Room 2 383 sq ft - on the first floor Garden/Pool View King Bed or Two Singles Bathroom with Door Access from Outside
Room 5 538 sq ft - on the second floor Partial Ocean View Three High Bunks and Three Low Bunks Two Bathrooms with Doors Balcony
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat takes place at Casa Coco, a private oceanfront villa nestled along the serene coastline of Isla Mujeres, Mexico. Surrounded by turquoise waters, sea breezes, and lush tropical scenery, the venue offers a peaceful and refined setting designed for rest, renewal, and connection.
Casa Coco blends boutique luxury with relaxed island elegance, featuring open-air common spaces, shaded outdoor lounges, a swimming pool, and direct access to the sea. The property’s layout allows for both commu
Casa Coco blends boutique luxury with relaxed island elegance, featuring open-air common spaces, shaded outdoor lounges, a swimming pool, and direct access to the sea. The property’s layout allows for both commu
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Food Description
Meals at the retreat are fresh, nourishing, and thoughtfully prepared to support your practice, energy levels, and overall well-being. Our chef focuses on seasonal, high-quality ingre
What's Included
- 7 days / 6 nights luxury accommodation in an oceanfront private villa on Isla Mujeres
- Daily Mysore-style Ashtanga yoga practice
- Daily pranayama (breathwork) sessions
- Guided meditation sessions throughout the retreat
- Wellness, nutrition, core, strength, and inversions workshops
- Three nourishing, chef-prepared meals per day on non-travel days
- Coffee, tea, and light snacks available daily
- Sunset catamaran sail with snorkeling and open bar
- Free afternoons for beach time, swimming, snorkeling, spa visits, and rest
- Use of villa amenities including pool, beach access, kayaks, and paddleboards
- Shared round-trip transportation from Cancún International Airport (CUN) to Isla Mujeres
- Daily housekeeping service
- Wi-Fi access throughout the property
- Pre-retreat support and preparation guidance
- Closing circle and celebration dinner
- A small, intimate group experience for personalized attention
What's Not Included
- International and domestic airfare to and from Cancún International Airport (CUN)
- Travel insurance (strongly recommended)
- Airport transfers outside the scheduled group transportation times
- Additional nights of accommodation before or after the retreat
- Alcoholic beverages outside of the included catamaran sail
- Optional spa treatments and massages
- Optional excursions, tours, or activities not listed as included
- Personal expenses and gratuities
- Laundry services
- Any meals not specified as included
- Medical expenses or personal medications
- Changes or costs resulting from delayed, missed, or cancelled flights
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