Day 1 — Settle ~ Enter the Space of Surrender
4:00 PM — Arrival & Check-In
Take time to arrive, unpack, and settle into the space.
5:00 PM — Nourishing Dinner
Enjoy a wholesome, freshly prepared meal to ground your energy and begin your retreat experience.
7:30 PM — Sound Bath & Guided Meditation
A gentle invitation to unwind, release the day, and open to the frequency of peace.
Day 2 — Soften ~ Reconnect and Receive
7:00 AM — Freshly Squeezed Juice, Muffins, Granola & Seasonal Fruit
Begin your morning with light nourishment and mindful intention.
8:00 AM — Guided Immersive Meditation
Drop into deep presence and reconnect with your inner wisdom.
9:00 AM — Shirodhara Treatment
Experience profound relaxation through this ancient Ayurvedic therapy that calms the mind and balances the nervous system.
10:00 AM — Light Snack
11:30 AM — Lunch
A fresh, nourishing meal designed to support grounding and rejuvenation.
2:00 PM — Guided Hike
Connect with the natural world through mindful movement and reflection.
5:00 PM — Dinner
7:00 PM — Evening Sound Bath
Settle into serenity as the vibrations of the Himalayan bowls bring harmony to body and spirit.
Day 3 — Shine ~ Emerge Renewed
8:00 AM — Breakfast & Freshly Squeezed Juice
10:00 AM — Ayurvedic Facial
A clarifying and nourishing ritual to refresh the skin and awaken your radiance.
12:00 PM — Departure
Carry your renewed sense of clarity, peace, and alignment into the world beyond.
Note: Schedule is approximate and may change