Yoga Retreat with Jada "flowgogirl" and Stamps Tours in Egypt
Yoga Retreat with Jada "flowgogirl" and Stamps Tours in Egypt
Cairo, Egypt
Up to 18 in group
Nov 1 - 11, 2026
Retreat Highlights
- Movement & Mindfulness
- Daily early movement/yoga/flow sessions led by Jada “flowgogirl” (emphasis on breath, strength, and somatic awareness)
- Iconic Cultural Experiences
- Visit Great Pyramids of Giza + Sphinx
- Explore the Grand Egyptian Museum
- Cultural immersion in Siwa Oasis (temples, salt lakes, desert landscapes)
- Nature & Adventure
- Siwa desert safari with sandboarding and Bedouin tea
- Sunset flows and desert campfire experiences
- Water & Sea Activities
- Private yacht snorkeling in the Red Sea
- Yacht party at Bayoud Bay with DJ
- Relaxation & Wellness
- Hot springs soak in Siwa
- Sunset movement practices in scenic settings
- Free time to explore and unwind in El Gouna’s seaside environment
- Cultural Shopping & Local Life
- Shopping at Siwa’s traditional souq market
About this Retreat
Your Guides
Jada is the force behind @flowgogirl, the online alias under which she shares mindful, music-driven, strength-based sequences. She's a lifelong dancer and 500-hour certified yoga teacher with a range of barre and sculpt trainings under her belt.
Anchored by a balance between somatic sensation and mental might, her classes champion body and breath awareness through strength, stillness, and sound.
Proven by her online community of over 900,000 @flowgogirl followers, movement lands when it’s fun and done with ease. This notion and her knowledge lends itself well to a 10-day tour of three soulful, sacred spots in Egypt.
Details of this retreat
This retreat is created and organized by Stamps Tours — a leading Middle Eastern wellness travel agency with over 7 years of experience curating boutique group travel experiences, as well as private and fully customized journeys.
This retreat blends Egypt’s must-sees with lesser-known, lovely escapes designed to nourish your body and mind. You’ll visit the Pyramids, indulge in the beauty of Siwa Oasis and unwind by the sea in El Gouna.
A careful balance of gentle adventure and cultural discovery with time to move and mend, this journey offers a deeper connection to Egypt, to others, and to yourself.
Together we'll experience Egypt with picture-perfect panoramas, with powerful practices, with presence.
Upon acceptance into our retreat, our personal cancellation policy is as follows:
75% refundable until April 1, 2026
50% refundable until April 15, 2026
40% refundable until July 1, 2026
25% refundable until September 14, 2026
No refunds after September 15, 2026
This is separate from the refundable deposit made through Retreat Guru, which can be refunded up to 1 day before the retreat start date.
This retreat blends Egypt’s must-sees with lesser-known, lovely escapes designed to nourish your body and mind. You’ll visit the Pyramids, indulge in the beauty of Siwa Oasis and unwind by the sea in El Gouna.
A careful balance of gentle adventure and cultural discovery with time to move and mend, this journey offers a deeper connection to Egypt, to others, and to yourself.
Together we'll experience Egypt with picture-perfect panoramas, with powerful practices, with presence.
Upon acceptance into our retreat, our personal cancellation policy is as follows:
75% refundable until April 1, 2026
50% refundable until April 15, 2026
40% refundable until July 1, 2026
25% refundable until September 14, 2026
No refunds after September 15, 2026
This is separate from the refundable deposit made through Retreat Guru, which can be refunded up to 1 day before the retreat start date.
Schedule
Example Daily Schedule (Typical Retreat Day)
08:30 – 09:30 | Morning Movement / Flow Session
• Guided yoga / movement practice led by facilitator
• Focus on breath, mobility, strength, and grounding
• Outdoors or in a scenic space where possible
09:30 – 10:30 | Breakfast
• Nourishing breakfast at the hotel / lodge
• Time for connection or quiet reflection
11:00 – 15:00 | Main Experience of the Day
(Varies by location)
• Cultural sightseeing (pyramids, museums, temples)
• Nature experiences (salt lakes, desert safari, snorkeling)
• Transfers between destinations when required
• Natural pauses for rest, photos, hydration
15:00 – 16:30 | Lunch & Rest Time
• Lunch at a local restaurant or on-site
• Downtime: rest, journaling, swimming, or solo time
16:30 – 18:00 | Free Time / Optional Activities
• Pool, beach, spa, or hot springs
• Informal group connection or personal space
• Intentionally unstructured
18:00 – 19:00 | Evening Movement / Wind-Down Session
• Gentle flow, stretch, breathwork, or meditation
• Often timed around sunset
• Focus on integration and grounding
19:30 – 21:00 | Dinner
• Group dinner at a local restaurant or hotel
21:00 onwards | Evening at Leisure
• Early rest or relaxed social time
• Journaling or quiet reflection
08:30 – 09:30 | Morning Movement / Flow Session
• Guided yoga / movement practice led by facilitator
• Focus on breath, mobility, strength, and grounding
• Outdoors or in a scenic space where possible
09:30 – 10:30 | Breakfast
• Nourishing breakfast at the hotel / lodge
• Time for connection or quiet reflection
11:00 – 15:00 | Main Experience of the Day
(Varies by location)
• Cultural sightseeing (pyramids, museums, temples)
• Nature experiences (salt lakes, desert safari, snorkeling)
• Transfers between destinations when required
• Natural pauses for rest, photos, hydration
15:00 – 16:30 | Lunch & Rest Time
• Lunch at a local restaurant or on-site
• Downtime: rest, journaling, swimming, or solo time
16:30 – 18:00 | Free Time / Optional Activities
• Pool, beach, spa, or hot springs
• Informal group connection or personal space
• Intentionally unstructured
18:00 – 19:00 | Evening Movement / Wind-Down Session
• Gentle flow, stretch, breathwork, or meditation
• Often timed around sunset
• Focus on integration and grounding
19:30 – 21:00 | Dinner
• Group dinner at a local restaurant or hotel
21:00 onwards | Evening at Leisure
• Early rest or relaxed social time
• Journaling or quiet reflection
Note: Schedule is approximate and may change
Getting Here
Stamps Tours, Cairo, Egypt
Directions
All participants will be provided with a personal meet & greet service upon arrival at Cairo International Airport, where a member of the Stamps Tours team will be waiting to welcome guests, assist with arrival logistics, and ensure a smooth transfer to the hotel.
At the end of the retreat, we will also provide private airport drop-off services, ensuring guests are transferred comfortably and on time to Cairo International Airport for their departure flights.
From arrival to departure, our goal is to make the experience seamless, supported, and stress-free.
At the end of the retreat, we will also provide private airport drop-off services, ensuring guests are transferred comfortably and on time to Cairo International Airport for their departure flights.
From arrival to departure, our goal is to make the experience seamless, supported, and stress-free.
Accommodation
Throughout the retreat, participants will experience a variety of carefully selected accommodations that reflect the unique locations and experiences of each part of the journey. Rather than staying in one place the whole time, guests will move between destinations, allowing them to fully immerse themselves in Cairo, the Siwa Oasis, and El Gouna, and enjoy a range of settings from modern hotels to serene desert lodges and beachfront escapes. All accommodations are chosen for comfort, convenience, and atmosphere, providing the perfect base for daily yoga sessions, cultural exploration, adventure, and relaxation. Cairo – 4 nights at Hyatt Regency (or similar) • Bed & Breakfast + Dinner • Central location, comfortable modern rooms, ideal for city exploration and relaxing after travel Siwa Oasis – 3 nights at Stamps Ayur Resort (or similar) • Half-board (breakfast + dinner) • Peaceful desert setting with hot springs, traditional design, and immersive oasis experiences El Gouna – 3 nights at Cook’s Club El Gouna (or similar) • Bed & Breakfast • Beachfront or lagoon views, modern amenities, ideal for yoga sessions, free time, and water activities.
Price Per Person in a Double Room
Price Per Person in a Single Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Throughout the retreat, guests will stay in a variety of carefully selected venues across Egypt. Rather than one fixed location, accommodation changes as the journey moves from Cairo to the Siwa Oasis and on to the Red Sea. Expect comfortable city hotels, peaceful desert lodges, and relaxed coastal stays, each chosen for atmosphere, location, and comfort, creating inspiring spaces for movement, rest, and cultural immersion throughout the experience.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Throughout the retreat, guests will be served traditional Egyptian cuisine, prepared fresh using locally sourced ingredients. Meals are designed to be nourishing, flavorful and deeply satisfying.
What's Included
- ✔ Private transportation (buses with AC)
- ✔ All tours and activities mentioned (except optional activities)
- ✔ All entrance tickets & fees
- ✔ Accommodation:
- 4 nights at Hyatt Regency (or similar) (Bed & Breakfast Basis + Dinner)
- 3 nights at Stamps Ayur Resort (or similar) (Half -board Basis)
- 3 nights at Cook’s Club El Gouna (or similar) (Bed & Breakfast Basis)
What's Not Included
- ✘ Optional activities & additional meals
- ✘ International flights
- ✘ Tipping/gratuity
- ✘ Personal expenses
- ✘ Optional: Camel/Horse ride: $30
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