Rishikesh, Uttarakhand, India
Up to 12 in group
January 5 - 30, 2025
About this Retreat
Yogi Dinesh Chander Ji, the Director of Om Shanti Om Yoga School, begin yoga at a very young age with 15 years of learning and teaching yoga experience in Ashram. Yogi Dinesh was born at Ponti Sirkhon Almora, Himalaya Hill into Brahmans Orthodox family. When he was 12 years old, he obtained his education in Hinduism in Rishikesh Ashram (Parmath Niketan and Sivananda) and Varanasi. He studied all the Mantras, Vedas, Sanskrit, Bhagavath Gita and in deep the Hindu tradition, yogi life, and culture. He is the close disciple of his Guru, The Great Himalayan Yogi, Swami Yogananda Maharaj Ji and learned many types of Yoga from his beloved Guru. He has a Bachelor in Sanskrit and obtained the title of "Shastri" with Master in Sanskrit and Yoga and successfully obtained the title of “Yogacharya”. He is an experienced, loving, generous, friendly and humble natured person. He is well versed in Hatha, Ashtanga, Vinyasa, Sivananda, Sukshma Vyayama and Laughter Yoga. He learned many types of yoga from his Guru. His future aspiration is to open his own ashram in the near future with a capacity of 50-100 students. Yogi Dinesh has been traveling to many countries such as Russia, Europe, China, Indonesia, Thailand, Hong Kong, Japan, and the USA to give yoga courses. He is a qualified experienced Yoga Teacher registered with Yoga Alliance USA withe-RYT200 and e-RYT500.
Guru Buddhi Prakash "Meditation & Philosophy"
Guru Buddhi Prakash Ji was born in the year 1953. He is an M.A. degree holder in Hindi Literature and Yoga Philosophy. He got the first experience of Samadhi at the age of 7 years. He had a clear vision of his past life in the Himalayas. He completed his higher education at Agra and Haridwar Universities. He got initiation in Shankaracharya Tradition through his Master Maharishi Mahesh Yogi and he spent many years with his guru and practiced the Transcendental Meditation. For deep practice, he went to a cave in the Uttarkashi Himalayas for a few years. He taught Yoga in many other countries and now he is a guest teacher at Om Shanti Om Yoga School. He has 40 years teaching experience in Yoga and many spiritual seekers come to him for a different level of practicing Meditation and Indian Philosophy. He has such an extensive knowledge of Indian Philosophy like Patanjali Yoga Sutra, Shiv Sutras, etc. He has been known to conduct various Yoga seminars in Rishikesh as well as other parts of India. In the year 2015, he is awarded by Yash Bharti Award by Chief Minister of UP Government.
Dr. Usha Vaishnava "Ayurveda Teacher & Nutrition Diet Advisor"
Dr. Usha Vaishnava Having Studied disciplines in Ayurveda & Herbal Medicine, She had completed her 5 1/2 years recognized B.A.M.S. an internationally recognized degree in Ayurveda from famed 150 years old Ayurveda University in India. Then she specialized in Panchakarma Therapy at world recognized Arya Vaidya Sala, Kottakkal (Kerala). For the last 14 years, she is engaged in Ayurveda Treatment, Teaching and Training students for Ayurvedic Massages and Dietary. She also has her own clinic in Tapovan for giving Ayurvedic Treatment, Massages, Panchakarma, Nutritional advice and other personal/private consultation. She is a special guest doctor for Om Shanti Om Yoga School.
Yogi Kamal Ji "Hatha Yoga & Shatkarmas Teacher"
Yogi Kamal Ji was born in a family with deep knowledge of Sanskrit and ancient texts, so study of Vedic and another ancient text was part of his yogic education since childhood. Further, you will learn about his achievements in Yoga study. He did a 1-year training course in naturopathy at National Institute of Naturopathy (Department of Ayush Ministry of Health and Family Welfare, Government of India) in 2006. He obtained a bachelor degree in Physical Education (B.P.Ed.) from Barkatullah University, Bhopal in the year 2007. He attained Master of Science in Yoga from Uttarakhand Sanskrit University in Haridwar in 2010. In 2002, Kamal participated in all-India Inter-university Yogasana Championship held at North Gujarat University, Patan. In 2008, he co-founded International Free Yoga and Music Festival that lasted till 2014. He is a professional teacher of ancient hatha yoga, and shatkarma section. His compassion towards all living beings and non-fading cheerfulness combined with routine yoga practice make him one of a kind, true yogi.
Yogi Jitendra "Pranayama Teacher"
Yogi Jitendra Kumar Ji was born and brought up in Maharishi Jamadagni Tapasthali in Himachal Pradesh. In young age, he was interested and educated in fine Arts and obtained Diploma in Fine Arts. Later he continued his study in a holy city situated in the foothills of Himalaya and obtained Master in Yoga. In his life journey, later he found Swami Vishwaroopananda and surrendered himself his teachings and perfected himself in a yogic discipline at Shivananda Ashram Rishikesh which made him as a professional teacher of ancient Hatha Yoga, Shatkarma. There he did a certificate course in Vedanta, Philosophy, Sanskrit and Yoga from Academy Shivananda Ashram Rishikesh, flowing instructions of his Guru, he conducted Yoga Teachers Trainings and various intensive course of Asana, Pranayama, Meditation, Kriyas for foreign students in Om Shanti Om Yoga School today for Yoga TTC. He is living a simple life in Bhagirathi Ashram in Laxman Jhula as one of a kind of true yogi.
Yogi Yogendra Mishra Ji "Philosophy & Meditation Teacher"
Swami Yogendra Mishra Ji holds a master degree in Philosophy M.A. (Philosophy) from Agra University. He also has D.Y.Ed. Kaivalyadham and B.P.Ed. from Amaravathi University. He is a Yogi with more than 25 years of experience in Yoga and meditation. He has taught Yoga in many countries around the world. We proudly convey this message that Acharya Yogi Yogendra Mishra Ji has founded the International Yoga and Mediation Academy as well as acting as an advisor for many institutions around the world. He is usually invited with a special invitation by Yoga Centre operator in overseas.
Here, I would like to share this one of his philosophy sentences that touched my heart is:
"I was so sad for losing my shoes until I found a man without feet."
Details of this retreat
Om Shanti Om Yoga Ashram in Rishikesh, India offers internationally recognized Yoga Teacher Training (YTT) programs certified by Yoga Alliance USA (200, 300 & 500 hours). Located in the serene lap of the Himalayas, this ashram provides an opportunity for individuals to deepen their yoga practice while rejuvenating their minds and souls.
Overview:
Om Shanti Om Yoga School aims to introduce the divinity of yoga into the lives of people, helping them experience spiritual, mental, and physical health benefits. The programs are designed to offer knowledge and practical experience in a range of yoga practices, including asanas, pranayama, meditation, mantra chanting, mudras, and bandhas, among others. These courses cater to yoga seekers of all levels and are known for their affordability, quality, and holistic approach to teaching.
Course Highlights:
Yoga Teacher Training Program (200 Hours):
Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and meditation (dhyana).
Study yoga anatomy and physiology in-depth.
Introduction to Structural Yoga Therapy.
Philosophy: Learn classical texts such as the Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita, and the Upanishads.
Introduction to Ayurveda and Marma Points.
Practical teaching: Learn to design and teach 90-minute asana classes, and 30-minute presentations on topics like Yoga Nidra, Ayurveda, and the yogic diet.
What the Course Fees Include:
Daily vegetarian meals, detox juices, and teas.
Weekend excursions and sightseeing trips in the Himalayas.
Yoga materials such as books, t-shirts, and Ayurvedic body massages.
Private accommodation is available for USD 1000.
Course Structure:
Asanas: Learn over 40 asanas, their adjustments, alignments, benefits, and contraindications.
Bandhas: Understand and practice energy locks in the body (Mula, Jalandhara, Uddiyana, and Maha Bandha).
Pranayama: Master 8 main types of pranayama (breathing techniques), focusing on techniques, duration, and benefits.
Meditation: Guided practice of 6 main meditation techniques for each chakra, plus 5 additional practices.
Mantras: Chant and present the main Vedic mantras.
Yoga Philosophy & Lifestyle: Learn the eight limbs of yoga from the Yoga Sutras of Patanjali and their application in modern life.
Teaching Methodology:
Learn how to demonstrate, adjust, and assist in yoga asanas.
Focus on alignment principles and injury prevention.
Gain skills in lesson planning, structuring classes, and creating effective yoga sessions.
Anatomy and Physiology:
Understand both physical and subtle anatomy.
Study the physiological effects of yoga practices on the body.
The Experience:
This program empowers individuals with the knowledge and tools to teach yoga while deepening their practice. With its holistic approach, Om Shanti Om Yoga Ashram ensures that participants are equipped with technical knowledge and the wisdom to live a balanced and peaceful life.