3-Day Creative & Culinary Retreat by the Sea in the South of France
3-Day Creative & Culinary Retreat by the Sea in the South of France
20 Rue des Fondeurs, 13500 Martigues, France
Up to 5 in group
3 Days Package (2 nights)
Retreat Highlights
- Private group art creativity & plant-based culinary retreat 3 Days / 2 Nights
- Exclusive atelier experience in the South of France
- Enjoy preparing vegetal meals
About this Retreat
Your Guides
Nancy is a textile artist based on the Côte Bleue in southern France.
Her work is inspired by traditional artisan techniques such as block printing, batik, and tie-dye from India and Africa.
She focuses on creating patterns, textures, and colors that bring depth and character to fabrics, symbolizing the passage of time. Her collections span home decor, fashion, and accessories.
For the past ten years, she has been developing activities focused on boosting creativity and professional revitalization for various corporations.
She uses creativity and mindfulness techniques to help professionals unlock their creative potential and overcome mental blocks.
Her workshops include meditation exercises, storytelling, and artistic creation, aiming to strengthen team cohesion and stimulate innovation within companies.
Impressions du Sud is her creative studio, emphasizing collaboration and traditional methods to design unique interior environments and custom collections.
Details of this retreat
A creative reset for teams and private groups, designed to reconnect, realign and inspire.
Creativity Reboost is a 3-day / 2-night private retreat designed for companies and small groups seeking a refined creative reset.
Set in the South of France,on the Mediterranean Sea, it blends art-based workshops, plant-based culinary experiences and mindful practices in a serene seaside environment.
Through intuitive art, storytelling and collaborative creation, participants reconnect with creativity, presence and meaningful dialogue.
Plant-based cooking becomes a shared creative process that encourages collaboration, sensory awareness and connection.
The retreat is intentionally curated for small private groups, allowing depth, quality interactions and personalization.
Creativity Reboost offers a human and elegant alternative to traditional team retreats, where art, food and place inspire clarity and renewed perspective.
Creativity Reboost is a 3-day / 2-night private retreat designed for companies and small groups seeking a refined creative reset.
Set in the South of France,on the Mediterranean Sea, it blends art-based workshops, plant-based culinary experiences and mindful practices in a serene seaside environment.
Through intuitive art, storytelling and collaborative creation, participants reconnect with creativity, presence and meaningful dialogue.
Plant-based cooking becomes a shared creative process that encourages collaboration, sensory awareness and connection.
The retreat is intentionally curated for small private groups, allowing depth, quality interactions and personalization.
Creativity Reboost offers a human and elegant alternative to traditional team retreats, where art, food and place inspire clarity and renewed perspective.
Schedule
Day 1 – Creative Awakening
Morning | Arrival & Welcome
Welcome refreshments & opening circle
Setting collective intentions for the retreat
10:30 – 13:00 | Creative Exploration
Art-based and symbolic exploration
Personal pattern discovery & mini mood board creation
Visual reflection on individual and collective creativity
13:00 – 14:00 | Plant-Based Lunch
Shared gourmet vegetarian lunch
Informal discussion and reflection
14:00 – 16:30 | Culinary & Creative Integration
Hands-on plant-based culinary workshop
Learning techniques, flavor exploration & mindful presentation
Connecting culinary creation with artistic expression
Guided reflection & inspiration circle
Evening Free
Explore local dining or enjoy the sunset by the port
Day 2 – Deepening & Integration
Morning | Mindful Grounding
Sea meditation or mindful breathing by the beach
Guided breathwork session with Marco, a certified yoga teacher
Art-based exploration focused on presence and expression
13:00 – 14:00 | Culinary Session
Sharing creations and practical culinary insights + lunch
14:00 – 16:30 | Advanced Creative Session
Storytelling, collage or mixed-media creation
Development of personal or collaborative creative projects
Guided group reflection and feedback
Evening Free
Day 3 – Harvesting & Closure
Morning | Creative & Culinary Fusion
Creative and culinary co-creation with the artist and the chef
Intuitive cooking as a creative process
Artistic exploration inspired by textures, colors and flavors
Late Morning | Integration
Guided reflection and integration session
Translating insights into takeaways for personal or professional life
Farewell Lunch & Closing
Farewell vegetarian lunch
Closing circle, shared reflections & departures (early afternoon)
Optional Experience (depending on schedule & group interest)
Optional guided visit to Felix Ziem museum in Martigues
This optional visit is offered as a source of inspiration and cultural immersion and can be adapted to the group’s energy and interests.
Morning | Arrival & Welcome
Welcome refreshments & opening circle
Setting collective intentions for the retreat
10:30 – 13:00 | Creative Exploration
Art-based and symbolic exploration
Personal pattern discovery & mini mood board creation
Visual reflection on individual and collective creativity
13:00 – 14:00 | Plant-Based Lunch
Shared gourmet vegetarian lunch
Informal discussion and reflection
14:00 – 16:30 | Culinary & Creative Integration
Hands-on plant-based culinary workshop
Learning techniques, flavor exploration & mindful presentation
Connecting culinary creation with artistic expression
Guided reflection & inspiration circle
Evening Free
Explore local dining or enjoy the sunset by the port
Day 2 – Deepening & Integration
Morning | Mindful Grounding
Sea meditation or mindful breathing by the beach
Guided breathwork session with Marco, a certified yoga teacher
Art-based exploration focused on presence and expression
13:00 – 14:00 | Culinary Session
Sharing creations and practical culinary insights + lunch
14:00 – 16:30 | Advanced Creative Session
Storytelling, collage or mixed-media creation
Development of personal or collaborative creative projects
Guided group reflection and feedback
Evening Free
Day 3 – Harvesting & Closure
Morning | Creative & Culinary Fusion
Creative and culinary co-creation with the artist and the chef
Intuitive cooking as a creative process
Artistic exploration inspired by textures, colors and flavors
Late Morning | Integration
Guided reflection and integration session
Translating insights into takeaways for personal or professional life
Farewell Lunch & Closing
Farewell vegetarian lunch
Closing circle, shared reflections & departures (early afternoon)
Optional Experience (depending on schedule & group interest)
Optional guided visit to Felix Ziem museum in Martigues
This optional visit is offered as a source of inspiration and cultural immersion and can be adapted to the group’s energy and interests.
Note: Schedule is approximate and may change
Getting Here
impressions du sud, 20 Rue des Fondeurs, 13500 Martigues, France
Directions
Marseille Provence airport, 25 km from the atelier
Accommodation
One comfortable bedroom and one private bathroom and toilets with a terrace and a view on the little port and the sea (or similar in case if this one is no more available) AC + wifi
private group package (4 people)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Welcome to the atelier !
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 2-night comfortable and private accommodation near the beach
- Breakfast included (vegetarian, seasonal, locally sourced)
- Lunch included (vegetarian, seasonal, locally sourced)
- Access to all creative workshops (intuitive art, symbolic drawing, collage, storytelling)
- Access to plant-based culinary workshops (hands-on cooking and tasting)
- Guided mindfulness and breathwork session with Marco, a certified yoga teacher
- Small group experience (4–8 participants)
- All art materials provided (paper, paints, pencils, textile, canvas, watercolor, pastels, collage supplies)
- Cooking ingredients and kitchen tools provided for workshops
- Personalized guidance from experienced artist and chef
- Group sharing and reflection sessions
- Curated seaside setting in the South of France
- Evening free to explore local restaurants and surroundings
- Airport shuttle
What's Not Included
- airfare
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