Itinerary for Poon hill yoga trek in Nepal:
Day 01 : Arrival
Check in to the retreat for settlement by the evening. Overnight in the retreat after dinner. If you are in Kathmandu, you can drive (6-7 hours)/fly (30 minutes) to Pokhara(200KM) on this day, we will be there to pick you up.
Day 02 : Pokhara to Tikhedhunga trek (1525m) 3-4hrs
After breakfast we drive to Nayapul which is around 50 Km far from Pokhara.
The trek starts from Nayapul and follows the trail along the Modi Khola. Youll pass through several small villages, terraced fields, and waterfalls before reaching Tikhedhunga.
Overnight in Tikhedhunga.
Day 03 : Trek from Tikhedhunga to Ghorepani (2850m) 5-6hrs
Participate in the morning yoga and breathing session then join for the delicious breakfast.
After tea and Breakfast in the morning we start our Trek towards Ghorepani.
On the way we cross a stream on a suspension bridge. Trek to a Magar Village which is called Ulleri. Above the village where the trail climbs gently through the cultivated fields, rhododendron and oak forests then stop at Nangethanti for lunch and short rest. After lunch we start walking towards Ghorepani through beautiful forest.
Relax, stretch, breathe and enjoy your dinner, as you prepare for the next days trek.
Day 04 : Trek to Poon Hill (3210m) from Ghorepani & to Tadapani (2630m) 6-7hrs
Wake up early in the morning then a hour hike to Poonhill. Where you can enjoy with Panoramic Mountain Views & beautiful Sunrise View from the eyes of your mind. Then we Trek down to Ghorepani and have Breakfast then start our Trek to Tadapani meaning far water. Water supply in this village from long distance. The trail climbs along ridges and through pine and rhododendron forests to Deurali. Then descend to reach Banthanti and reach Tadapani, do yoga in the evening. Overnight in hotel.
Day 05 : Trek to Ghandruk (2000m) from Tadapani. 4-5hrs
Wake up in the morning and practice yoga. After yoga we have breakfast. Then our trek continues towards Ghandruk. After walking around 4 hours we reach Ghandruk, Gurung village which is the most interesting tribal Gurung village in Nepal, which provides Gorkha soldiers. It has excellent close-up views of Annapurna South and Fishtail Himalayas. Overnight in hotel.
Day 06: Ghandruk to Pokhara (910m) 3-4hrs
Today is the last day of the program. We hike down to Nayapul and from there drive to retreat. We participate in evening yoga, have dinner and retire. You can leave retreat in the next morning after breakfast.
Day 07: Departure; End of Poon Hill yoga trek
You are free to leave us in the morning after breakfast or plan another trip or extend your stay with us.
Note: Schedule is approximate and may change