SHE RISES: A Transformational Kundalini, Human Design and Meditation Retreat

Location icon
Camino del Congo, Playa Pelada, Nicoya, Guanacaste, Costa Rica 50206
Users icon
Up to 18 in group
Date
May 9 - 15, 2026

Retreat Highlights

  • Daily Kundalini Yoga & Meditation to awaken your inner light
  • Human Design workshops to understand your unique energetic blueprint
  • Sacred breathwork, sound healing & embodiment practices
  • Cacao & intention ceremonies under the Costa Rican sky
  • Ocean swims, nature excursions, and time to rest & integrate
  • Nourishing high-vibrational meals
  • Optional 1:1 healing or coaching sessions

About this Retreat

Your Guides

Details of this retreat

Awaken. Align. Embody.

Beneath the golden sun and emerald canopy of Costa Rica, we gather for seven sacred days of transformation — a journey to awaken the feminine, activate your life force, and return to your divine truth.

She Rises is more than a retreat — it’s a rebirth.
Through Kundalini Yoga, Human Design, and soulful embodiment practices, you’ll reconnect with your body, your energy, and the highest expression of who you came here to be.

Schedule

Daily Kundalini Yoga & Meditation to awaken your inner light
Delicious, nutritious and colorful breakfasts
Trips to Nosara's farmers market
Human Design workshops to understand your unique energetic blueprint
Sacred breathwork, sound healing & embodiment practices
Cacao & intention ceremonies under the Costa Rican sky
Ocean swims, nature excursions, and time to rest & integrate
Nourishing high-vibrational meals
Optional 1:1 healing or coaching sessions
Note: Schedule is approximate and may change

Getting Here

Location icon Retreat Planning Nosara, Camino del Congo, Playa Pelada, Nicoya, Guanacaste, Costa Rica 50206

Directions

The first and last days of the retreat are travel days. We recommend that you fly in and out Liberia, but San Jose is also an option.

Liberia:

If you come into Liberia, you have two options to get to Nosara:

We can arrange a group or private 2.5 hrs air conditioned shuttle
Sansa or Green Airways 30 minute flights into our local airport in Nosara

Accommodation

Situated around the main pool, the ten standard rooms, double Queens and King Rooms are ideal for single occupants or shared accommodations. Each come equipped with a full-sized, Queen or King beds, air conditioning, ceiling fan, private bathrooms with a shower, solar hot water, and a patio with two chairs and a small table

Accommodation
Private Bungalow
Accommodation
Double Queen Bungalow - Shared Accommodations

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Paradise Villas is arguably Nosara’s premier retreat destination just steps from the beach offering 5-star accommodation. It boasts a gorgeous pool, poolside lounge, state of the art yoga shala and individual bungalows. All rooms have air conditioning, ceiling fans, private bathrooms with a shower, solar hot water, and a patio with two chairs and a small table.

Meals

Menu

Menu Types

Each meal is thoughtfully prepared using clean, nutrient-dense ingredients sourced locally whenever possible, honoring both the land and the body.

What's Included

  • Daily Kundalini Yoga & Meditation to awaken your inner light
  • Human Design workshops to understand your unique energetic blueprint
  • Sacred breathwork, sound healing & embodiment practices
  • Cacao & intention ceremonies under the Costa Rican sky
  • Ocean swims, nature excursions, and time to rest & integrate
  • Nourishing high-vibrational meals
  • Optional 1:1 healing or coaching sessions
  • Reconnect with your divine feminine essence
  • Release old energy and rise into higher alignment
  • Awaken your intuition and trust your design
  • Experience deep rest, clarity, and spiritual expansion

What's Not Included

  • Airline tickets
  • Shuttle or flight to/from airport
  • 2 meals so that you can enjoy Nosara's restaurant scene
  • Travel Insurance

Customer Reviews

No reviews available.

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