NORNE-SPRING Retreat – Nordic Nervous System Reset for High Achievers

Location icon
Kirkedalsvej 8, Lønstrup, Denmark
Users icon
Up to 8 in group
Date
Jun 5 - 9, 2026

Retreat Highlights

  • Exclusive group of only 8 participants for profound personal transformation
  • Authentic Norse ceremonies inspired by Völva and ancient blót rituals
  • Deep Yggdrasil meditation journeys and inner alchemy practices
  • Immersion in wild North Sea nature: forests, coast, sacred earth connection
  • Signature experiences like fire gazing, ritual purification, and seasonal themes (e.g., rebirth, victory, courage)
  • Tools for lasting inner peace, strength, and balance amid modern life

About this Retreat

Your Guides

Details of this retreat

NORNE-SPRING Retreat – Nordic Nervous System Reset for High Achievers

Early summer on the wild Danish coast becomes your clean break from high performance, sleep debt, and screen‑fried nerves. NORNE-SPRING is built for high achievers who are done “pushing through” and are ready for a real, embodied reboot that is both science‑informed and soul‑deep.​

Across the retreat you move through a structured Nordic Nervous System Reset: guided breathwork, sauna ceremonies, one core sauna–ice bath day as conscious stress/relaxation training, and simple sleep and recovery rituals that your future self will thank you for. The aim is not just to relax you for a weekend, but to retrain your system from constant fight‑or‑flight into grounded clarity.​

Inspired by the Norns—mythic weavers of fate—you learn to “re‑weave” your own patterns with practical daily protocols you can actually keep: rhythmical breathing you can use before big decisions, micro‑recovery tools for intense workdays, and evening practices that finally let your body power down. You leave NORNE-SPRING clearer, calmer, and equipped with a nervous‑system toolkit that fits a demanding, ambitious life.



All-inclusive: Meals, lodging, 1,5 hour window Aalborg bus pickup + drop-off. Max 8 guests.

Spots limited – hello@norseheart.com

Price Includes: Accommodation, wholesome meals, all materials, and spiritual guidance.

Practical Info: Transportation arrangements, recommended packing list, and participation requirements provided upon booking.

Special Terms: Minimum age applies. Limited to 8 participants to ensure an intimate experience. Retreat may be canceled if fewer than 4 sign up.

Contact: For questions and further details, please reach out via hello@norseheart.com.

Schedule

Arrival Day: (Bus-pickup Aalborg Airport (1,5 hour window)) 4-6pm check-in Hyldehulen/Lønstrup → 6pm dinner/welcome → 7-9pm evening meditation/sharing circle → Fire Ceremony (Calcination).
Full Days: 7:30am hot lemon-honey water → 8-9am morning meditation → 9am breakfast → 10am-12pm meditation, lessons and or trance-work (Day 2: Wilderness fireside dinner, foraging/cooking | Days 3-4: workshops) → 1pm lunch → Afternoon rest/nature walks (Rubjerg Knude, Lønstrup Artisans) → 4-6pm meditation/sauna → 7pm dinner → 8-10pm evening meditation.
Departure Day: 7:30am lemon-honey → 8-10am meditation → 10am breakfast/Brunch (pack/clean) → 11:30am-1:30pm final ritual/farewell → Bus to Aalborg Airport.
Optional: Lindholm Høje stone ships (departure day, group interest).
Note: Schedule is approximate and may change

Getting Here

Location icon NorseHeart, Kirkedalsvej 8, Lønstrup, Denmark

Directions

Fly to Aalborg Airport (AAL) – nearest international airport (~45-60 min drive to Lønstrup). From Copenhagen (CPH), take train/bus to Hjørring or Aalborg, then local transport/taxi. We recommend renting a car for flexibility. Detailed directions sent upon booking. Airport pick-up (1,5 hour window) in Aalborg is included (arrange taxi or we can assist with recommendations).

Accommodation

Comfortable, cozy rooms in a private retreat house designed for rest, reflection, and inner peace. We have two double rooms and one 4-person room (which doubles as the daytime meditation room). Simple, authentic Scandinavian style with natural materials, emphasizing hygge and grounding comfort rather than luxury. Focused on creating a nurturing space for deep spiritual work and reconnection.

Accommodation
Program Price

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
A serene, intimate retreat house on Denmark's wild North Sea coast in Lønstrup – surrounded by forests, beaches, and fresh sea winds. This cozy space fosters deep connection to nature and ancient energies, with sacred areas for fire ceremonies, meditation, and communal sharing. Renovated with care to honor Nordic simplicity and spiritual depth.

Meals

Menu Types

Wholesome, organic, seasonal Nordic-inspired meals made with fresh, local ingredients – nourishing body and spirit. Focus on balanced, grounding food to support deep inner work.

What's Included

  • 4-6 nights cozy accommodation in Lønstrup (depending on retreat)
  • All nourishing meals (breakfast, lunch, dinner) with wholesome, seasonal ingredients
  • Full program of guided ceremonies, meditations, rituals, and activities
  • All materials for practices and workshops (if applicable, e.g., creative elements)
  • Spiritual guidance and facilitation by experienced Norse space-holder

What's Not Included

  • Flights to Denmark
  • Travel insurance
  • Personal expenses (e.g., souvenirs, extra transport)
  • Airport transfers (arranged separately if needed)

Customer Reviews

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