LITHA Retreat 2026 – Midsummer Rite of Courage (Love & Connection)
LITHA Retreat 2026 – Midsummer Rite of Courage (Love & Connection)
Kirkedalsvej 8, Lønstrup, Denmark
Up to 8 in group
Jun 19 - 24, 2026
Retreat Highlights
- Exclusive group of only 8 participants for profound personal transformation
- Authentic Norse ceremonies inspired by Völva and ancient blót rituals
- Deep Yggdrasil meditation journeys and inner alchemy practices
- Immersion in wild North Sea nature: forests, coast, sacred earth connection
- Signature experiences like fire gazing, ritual purification, and seasonal themes (e.g., rebirth, victory, courage)
- Tools for lasting inner peace, strength, and balance amid modern life
About this Retreat
I was born and raised in the north of Denmark, playing in the meadows, forests, and on the wild northern coast, where the wind, forest, and sea shaped my life and my heart. From an early age, I felt a deep connection to nature and a curiosity about the unseen forces that guide life.
Throughout my journey, I have searched for what we all secretly long for — that missing light, the divine spark of wisdom and presence that feels absent in the modern world, the inner radiance the Gnostics called Sophia: the feminine aspect of the divine, the light that illuminates the soul and calls us home. For years I wandered through mystic places like Spiritual India and Nepal, studying Philosophy, Buddhism, Anthropology, Personal Development, NLP, Spirituality, Reality Transsurfing, and the teachings of figures from Socrates and Aurelius to Jesus, Rumi, Buddha, and the oldest Sumerian texts. Yet it was through deep immersion in Norse wisdom, the cosmology of Yggdrasil, and the transformative path of Inner Alchemy that I finally found it — not as an external doctrine, but as the living light within, the reconnection to our true core.
My professional path in design and game development, including 3D modeling for firms like LEGO, unexpectedly deepened my understanding of how consciousness manifests in the physical world. Later, I held highly demanding marketing roles, managing multi-million budgets in collaboration with global tech companies such as Sony and Apple — experiences that taught me structure, creativity, and the flow of energy in human systems.
For decades, I have studied the work shared by shamans, wise women, and seiðr-workers — a winding theme full of surprises, yet always guiding me back to myself and to that eternal light. I do not teach in the traditional sense; I hold space, share stories, and facilitate inner exploration, helping guests reconnect with their own inner wisdom, presence, and the Sophia-light that has always been there, waiting to be remembered through the ancient map of Yggdrasil.
Icelandic Horses – Living Teachers of Conjunction & Wholeness
The Icelandic horses serve as profound, living facilitators in the alchemical stage of Conjunction during select NorseHeart retreats. With their calm disposition, sure-footed gait, and gentle yet powerful presence, these 50 Icelandic horses embody the weaving of opposites into harmony—mirroring the Norns at Urd’s Well, who unite past, present, and future into a single thread of fate.
On the dedicated horseback day, riders experience a deep union with nature and self across dunes, forests, and sweeping North Sea views near Nørre Lyngby, Nørlev Strand and Skallerup. The steady rhythm of the horse's movement invites integration: what has been purified through earlier stages (body, mind, spirit; light and dark; conscious and unconscious) is now synthesized into a new, balanced whole. The horses act as mirrors and power animals—reflecting your courage, boundaries, trust, and willingness to embrace interconnectedness with all life.
These horses are not mere mounts; they are wise companions rooted in Norse heritage. Descended from the sturdy breeds brought by Viking settlers, Icelandic horses carry an ancient, grounded energy that fosters presence and embodiment. Suitable for beginners to experienced riders, their pleasant tolt and calm nature create a safe space for vulnerable inner work—allowing riders to move through shifting terrain (both external and internal) with grace and confidence.
In the spirit of Conjunction—the "alchemical marriage"—riding with Icelandic horses becomes a living ritual: the union of rider and horse, human and nature, fragmented self and renewed wholeness. As you ride beneath open skies, you awaken the heart's awakening and realize your deep belonging to the web of life.
Your time with these horses is an adventure to remember: a tangible embodiment of integration, where trust in the horse becomes trust in your own emerging harmony.
Details of this retreat
LITHA Retreat 2026 – Midsummer Rite of Courage (Love & Connection)
At the height of Nordic summer, when the sun barely sets and the air shimmers with possibility, LITHA is not “just a retreat” – it is a living midsummer myth for those who long for real connection, open-hearted courage, and a sense of belonging to something bigger than their CV.
One key day is a Midsummer Horse Ritual of Conjunction, where you ride sure‑footed Icelandic horses through dunes, forest, and sweeping views of the wild North Sea. The horses act as power animals and mirrors, reflecting your courage, boundaries, and willingness to trust as you move through shifting terrain – just like the inner landscapes you are learning to ride with more grace.
On the evening of June 23, you join a traditional St. Hans bonfire on the beach, working with shadow, resistance, and will through your seven inner alchemical steps as the sun lingers over the horizon. Fire, story, and shared ritual turn old patterns into fuel for a braver, more heart‑led life. LITHA is for spiritual travelers who want something archetypal and real – a midsummer passage that marks you, and your path, forever.
Your 6-Day Horse-Guided Transformation:
✓ Daily Meditation– Grounding presence and open heart.
✓ One full day of Icelandic trail riding – Power‑animal work in dunes, forest, and sea views to build trust, boundaries, and embodied courage.
✓ Sauna, sea, and solstice moments – Cleansing rituals that support nervous‑system calm and emotional release.
✓ Inner alchemy evenings – Working with your seven inner alchemical steps to transform old stories about love, worth, and connection.
All-inclusive: Meals, lodging, 1,5 hour window Aalborg bus pickup + drop-off. Max 8 guests.
Spots limited – hello@norseheart.com
Price Includes: Accommodation, wholesome meals, all materials, and spiritual guidance.
Practical Info: Transportation arrangements, recommended packing list, and participation requirements provided upon booking.
Special Terms: Minimum age applies. Limited to 8 participants to ensure an intimate experience. Retreat may be canceled if fewer than 4 sign up.
Contact: For questions and further details, please reach out via hello@norseheart.com.
At the height of Nordic summer, when the sun barely sets and the air shimmers with possibility, LITHA is not “just a retreat” – it is a living midsummer myth for those who long for real connection, open-hearted courage, and a sense of belonging to something bigger than their CV.
One key day is a Midsummer Horse Ritual of Conjunction, where you ride sure‑footed Icelandic horses through dunes, forest, and sweeping views of the wild North Sea. The horses act as power animals and mirrors, reflecting your courage, boundaries, and willingness to trust as you move through shifting terrain – just like the inner landscapes you are learning to ride with more grace.
On the evening of June 23, you join a traditional St. Hans bonfire on the beach, working with shadow, resistance, and will through your seven inner alchemical steps as the sun lingers over the horizon. Fire, story, and shared ritual turn old patterns into fuel for a braver, more heart‑led life. LITHA is for spiritual travelers who want something archetypal and real – a midsummer passage that marks you, and your path, forever.
Your 6-Day Horse-Guided Transformation:
✓ Daily Meditation– Grounding presence and open heart.
✓ One full day of Icelandic trail riding – Power‑animal work in dunes, forest, and sea views to build trust, boundaries, and embodied courage.
✓ Sauna, sea, and solstice moments – Cleansing rituals that support nervous‑system calm and emotional release.
✓ Inner alchemy evenings – Working with your seven inner alchemical steps to transform old stories about love, worth, and connection.
All-inclusive: Meals, lodging, 1,5 hour window Aalborg bus pickup + drop-off. Max 8 guests.
Spots limited – hello@norseheart.com
Price Includes: Accommodation, wholesome meals, all materials, and spiritual guidance.
Practical Info: Transportation arrangements, recommended packing list, and participation requirements provided upon booking.
Special Terms: Minimum age applies. Limited to 8 participants to ensure an intimate experience. Retreat may be canceled if fewer than 4 sign up.
Contact: For questions and further details, please reach out via hello@norseheart.com.
Schedule
Arrival Day: (Bus-pickup Aalborg Airport (1,5 hour window)) 4-6pm check-in Hyldehulen/Lønstrup → 6pm dinner/welcome → 7-9pm evening meditation/sharing circle → Fire Ceremony (Calcination).
Full Days: 7:30am hot lemon-honey water → 8-9am morning meditation → 9am breakfast → 10am-12pm meditation, lessons and or trance-work (Day 2: Wilderness fireside dinner, foraging/cooking | Days 3-4: workshops) → 1pm lunch → Afternoon rest/nature walks (Rubjerg Knude, Lønstrup Artisans) → 4-6pm meditation/sauna → 7pm dinner → 8-10pm evening meditation.
Departure Day: 7:30am lemon-honey → 8-10am meditation → 10am breakfast/Brunch (pack/clean) → 11:30am-1:30pm final ritual/farewell → Bus to Aalborg Airport.
Optional: Lindholm Høje stone ships (departure day, group interest).
Full Days: 7:30am hot lemon-honey water → 8-9am morning meditation → 9am breakfast → 10am-12pm meditation, lessons and or trance-work (Day 2: Wilderness fireside dinner, foraging/cooking | Days 3-4: workshops) → 1pm lunch → Afternoon rest/nature walks (Rubjerg Knude, Lønstrup Artisans) → 4-6pm meditation/sauna → 7pm dinner → 8-10pm evening meditation.
Departure Day: 7:30am lemon-honey → 8-10am meditation → 10am breakfast/Brunch (pack/clean) → 11:30am-1:30pm final ritual/farewell → Bus to Aalborg Airport.
Optional: Lindholm Høje stone ships (departure day, group interest).
Note: Schedule is approximate and may change
Getting Here
NorseHeart, Kirkedalsvej 8, Lønstrup, Denmark
Directions
Fly to Aalborg Airport (AAL) – nearest international airport (~45-60 min drive to Lønstrup). From Copenhagen (CPH), take train/bus to Hjørring or Aalborg, then local transport/taxi. We recommend renting a car for flexibility. Detailed directions sent upon booking. Airport pick-up (1,5 hour window) in Aalborg is included (arrange taxi or we can assist with recommendations).
Accommodation
Comfortable, cozy rooms in a private retreat house designed for rest, reflection, and inner peace. We have two double rooms and one 4-person room (which doubles as the daytime meditation room). Simple, authentic Scandinavian style with natural materials, emphasizing hygge and grounding comfort rather than luxury. Focused on creating a nurturing space for deep spiritual work and reconnection.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
A serene, intimate retreat house on Denmark's wild North Sea coast in Lønstrup – surrounded by forests, beaches, and fresh sea winds. This cozy space fosters deep connection to nature and ancient energies, with sacred areas for fire ceremonies, meditation, and communal sharing. Renovated with care to honor Nordic simplicity and spiritual depth.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Wholesome, organic, seasonal Nordic-inspired meals made with fresh, local ingredients – nourishing body and spirit. Focus on balanced, grounding food to support deep inner work.
What's Included
- 4-6 nights cozy accommodation in Lønstrup (depending on retreat)
- All nourishing meals (breakfast, lunch, dinner) with wholesome, seasonal ingredients
- Full program of guided ceremonies, meditations, rituals, and activities
- All materials for practices and workshops (if applicable, e.g., creative elements)
- Spiritual guidance and facilitation by experienced Norse space-holder
What's Not Included
- Flights to Denmark
- Travel insurance
- Personal expenses (e.g., souvenirs, extra transport)
- Airport transfers (arranged separately if needed)
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