*07:30 - 08:00 Kriya techniques
*08:00 - 09:00 Morning yoga practice
*09:00 - 10:00 Breakfast
*10:30 - 11:15 Lessons in nature
*11:30 - 12:15 Meditation
*12:30 - 13:15 Satsang with the professor
*15:00 - 16:00 Self-study time
*16:00 - 16:45 Lesson
*17:00 - 17:45 Satsang with the professor
*17:45 - 19:15 Evening yoga practice
*19:15 - 20:00 Dinner
*20:00 - 20:45 Outdoor yoga workshop
*21:00 - 22:30 Kirtan meditation
The eight-day online program is dedicated to online consultations, self-study and preparation for final exam.
Note: Schedule is approximate and may change