"The power of letting go" - 7 day Thermal Retreat for women

Location icon
Local Stay, Разлог, Болгария
Users icon
Up to 16 in group
Date
Apr 18 - 24, 2026

Retreat Highlights

  • Daily Yoga – Grounding & Gentle Release
  • Meditation & Nervous System Regulation
  • Sound Healing – Deep Rest
  • Cacao & Tea Ceremonies
  • Women's circle
  • Luxury Spa Day
  • Time for Rest & Nature
  • Nourishing Vegetarian Meals

About this Retreat

Your Guides

Details of this retreat

There comes a moment when holding on feels heavier than letting go.
“The Power of Letting Go” is a 7-day immersive retreat for women ready to slow down, soften, and reconnect.

This is not about doing more.
It’s about creating space.
Space to breathe.
Space to feel.
Space to listen.

In a small, supportive group of 16 women, you’ll have the time and safety to rest deeply, gain clarity, and return home to yourself — renewed, grounded, and open.

WHO THIS RETREAT IS FOR

A Program For Those Who…
• Feel overwhelmed and long to fully exhale
• Crave deep rest, clarity, and reconnection
• Wish to return gently to their body, breath, and inner rhythm
• Are ready to release old patterns and tension
• Value depth, presence, and authentic connection

Come as you are.
Leave as the woman you were always meant to be.

Schedule

08:00 Morning practice — release tension, connect to breath and body awareness
09:00–10:00 Breakfast
10.30-11.30 Art workshop — explore self-expression through creativity
12:00–13:00 Lunch
13.00-16.00 Time for Spa, nature walk or rest
16.00 Dynamic meditation + gong meditation — move, release, and expand consciousness
18.00 Journaling & reflection
18.30 Fire ritual — symbolically release what no longer serves you
19:00–21:00 Dinner
Note: Schedule is approximate and may change

Getting Here

Location icon Heartful Retreats, Local Stay, Разлог, Болгария

Directions

There are direct, budget-friendly flights from major European cities — including London, Berlin, Prague, Zürich, Vienna, and more — straight to Sofia Airport, with fares starting from as low as €16.

From Sofia Airport, the scenic drive to Bansko takes approximately 2.5–3 hours, offering a gentle introduction to Bulgaria’s stunning landscapes.

Private transfers are also available to make your journey seamless, comfortable, and stress-free.

Accommodation

You’ll stay in cozy, mountain-view studios at the charming Local Stay hotel, designed for comfort and connection. Shared and private rooms are available. The view from the studios is just breathtaking.

Early Bird, shared room (if booking before March 13th)
Early Bird, single room (if booking before March 13th)
Shared room (if booking after March 13th)
Single room (if booking after March 13th)

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Nestled in the serene Pirin Mountains, our retreat venue offers breathtaking alpine views, crisp mountain air, and a peaceful environment — the perfect backdrop for reflection, release, and renewal. Every detail has been thoughtfully chosen to create a safe, grounding, and deeply supportive space for your week of transformation. Daily access to the hotel spa is included.

Meals

Menu
Menu

Menu Types

Nourishing Vegetarian Meals (with option for fish) Three freshly prepared vegetarian meals each day. Warm, grounding food shared in community. A space to feel cared for and supported.

What's Included

  • • 6 nights in a cozy mountain-view studio at a beautiful hotel near Bansko
  • • 3 wholesome vegetarian meals per day (excluding Day 5 local lunch & Day 6 gala dinner)
  • • Daily access to the hotel spa
  • • Co-working space available for those traveling with a working partner
  • • Daily morning/evening asana classes suitable for all levels
  • • Myofascial release techniques session
  • • Breathwork & meditation sessions
  • • Candlelight chakra flow
  • • Yoga Nidra
  • • Subtle anatomy class (chakra system explanation)
  • • Nervous system regulation talk (nutrition & lifestyle)
  • • Journaling & reflection practices
  • • Women’s circles
  • • Fire ritual
  • • Cacao & Tea ceremonies
  • • Sound healing journeys with a full set of instruments: gong, Tibetan bowls, shamanic drums, koshi chimes, rattles and more
  • • 2 x Art therapy workshops
  • • Essential oils workshop
  • • Nature walks & time in the mountains
  • • Trip to Bansko village
  • • Full-day luxury spa at Therme Banya (external location)

What's Not Included

  • • Airplane tickets and travel to/from Sofia, Bulgaria
  • • Airport transfers to/from the hotel (unless otherwise specified)
  • • Local lunch in Bansko town (Day 5)
  • • Gala dinner at external location (Day 6)
  • • Additional food or beverages outside the scheduled retreat meals
  • • Personal travel insurance (strongly recommended)
  • • Health insurance
  • • Personal expenses (souvenirs, additional spa treatments, private services, minibar, etc.)

Customer Reviews

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