6 Days Yoga Ashram Life Retreat

Location icon
Mirissa, Sri Lanka
Users icon
Up to 8 in group
Date
6 Days Package (5 nights)

Retreat Highlights

  • Traditional Yoga, Healing and Meditations

About this Retreat

Your Guides

Details of this retreat

Our Ashram Life Day Experience offers a carefully designed schedule that guides you through a full day of yoga, meditation, healing, and self-discovery. The day begins with herbal tea and Bhakti Yoga, followed by energizing Kundalini practices and a nourishing Sri Lankan brunch.

Afternoons provide time for self-reflection, healing therapies, and spiritual study, creating space for inner awareness and personal growth. Guests continue with yoga philosophy, Kriya and Hatha yoga sessions, and end the day with peaceful meditation, chanting, and sound healing practices.

The experience concludes with a wholesome dinner and a moment of reflection, leaving you feeling balanced, refreshed, and deeply connected to yourself. This program offers a true taste of authentic ashram living in a calm and supportive environment.

Schedule

7.30 am Morning herbal tea

7.45 am Bhakthi Yoga (Morning chantings with ganesh pooja)

8.30 am - 10.00 am kundalini Yoga sadhana

10.00 am - 11.30 am Ashram Brunch

12 pm - 2.45 pm self study time (Yoga healing clinic, karma yoga, yoga nidra, Spiritual library reading/writing)

2.45 pm tea break with snacks

3 pm - 4 pm Yoga Lecture ( belongs retreats and Yoga TTC)

4 pm - 5.30 pm Kriya hatha yoga practices

5.30 pm - 6 pm World peace meditation and Bajan

6 pm - 7.30 pm Buddhist Meditation sound healing group healing meditation

7.45 pm Dinner and overview of the day

8.30 pm End of the ashram life retreat
Note: Schedule is approximate and may change

Getting Here

Location icon Rukshan Yoga Studio, Mirissa, Sri Lanka

Directions

Rukshan Yoga Road,Bandaramulla,Mirissa 81740, , Matara, Southern, LK, 81740

Accommodation

Yam house King Size bed Mosquito net Table and Chair Fan Open Washroom Balcony

Accommodation
6 Days Yoga Ashram Life Retreat
Accommodation
6 Days Yoga Ashram Life Retreat with Luxury Facilities

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Rukshan Yoga is just a 5-minute walk from Mirissa Beach. You’ll take the concrete road that goes up the hill, right in front of Giragala village. In front of Parrot Rock, cross the pedestrian crossing, and then turn up the hill toward the mountain. It’s just a short walk from there—I’ll double-check the exact distance, but it’s only a few meters.

Meals

Menu Types

At our retreat, guests enjoy healthy and delicious Sri Lankan cuisine, prepared with fresh local ingredients. Meals include traditional rice, a variety of flavorful vegetable curries, and fresh fruits

What's Included

  • 7.30 am Morning herbal tea
  • 7.45 am Bhakthi Yoga (Morning chantings with ganesh pooja)
  • 8.30 am - 10.00 am kundalini Yoga sadhana
  • 10.00 am - 11.30 am Ashram Brunch
  • 12 pm - 2.45 pm self study time (Yoga healing clinic, karma yoga, yoga nidra, Spiritual library reading/writing)
  • 2.45 pm tea break with snacks
  • 3 pm - 4 pm Yoga Lecture ( belongs retreats and Yoga TTC)
  • 4 pm - 5.30 pm Kriya hatha yoga practices
  • 5.30 pm - 6 pm World peace meditation and Bajan
  • 6 pm - 7.30 pm Buddhist Meditation sound healing group healing meditation
  • 7.45 pm Dinner and overview of the day
  • 8.30 pm End of the ashram life retreat

What's Not Included

  • Airfare, Airport pickup/Drop off, Alcohol or drugs

Customer Reviews

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