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Primordial Breathwork™: Online Home Study Course Series

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Instructions will be sent upon registration.
Date
Open Dates

About this Retreat

Your Guides

Details of this retreat

We are inspired to share this Primordial Breathwork™: Online Home Study Course Series in accessible virtual format as an encouragement for awakening greater vitality in your life. This series focuses on the first portion of the Primordial Breathwork™ inspired by the Amazonian rainforest tribal culture which has been beneficial to us and many in our community during trying times. The breathwork sessions are guided by Roman Hanis who has facilitated this practice since 2003.

These practices are considered to be essential steps in remembering our greatest natural potential by opening the energy channels of the organism allowing for deeper connection with the vital power of the inherent intelligence inside and out.

 



Course Curriculum:
There are 2 informational talks and 5 video practice sessions in the course. We recommend coming back to the practice often, as it is cumulative and will deepen as you continue to engage.
Chapter 1 - Intro to your True Self via Primordial Breathwork
Chapter 2 - The Interconnectedness Of Your Own Being
Chapter 3 - Breathing Wellness Into Every Moment of Life
Chapter 4 - The Elemental Energy Centers of Your Emotional Wellness
Chapter 5 - Remembering the True Nature of Breath




Course Summary:
• 5 active practice sessions (over 4 hours in total)
• 3 hours of theory and philosophy as foundational support to deepen your practice further and integrate it with everyday life
• Guided remembrance meditation & accompanying booklet 
• Original sound clip of Yanomami tribe engaging in a more intuitive version of this breath work
• Reflection and integration activities
• Supported Discussion Forum





Benefits of the Course: 
• Rekindle your original connection with the essence of vitality by awakening inherently natural, higher vibrational frequencies of your organism.
• Eliminates stress and opens deeper states of presence in our day to day life
• The practice aids in the location and elimination of psychosomatic sources of tensions, inhibitions and repressed emotions
• The practice helps to connect to bio-electro magnetic field of the earth, let go of stress and anxiety and reset the natural bio-rhythms of the organism to the original state. 



Contribution:
This course contribution is $30-150 sliding scale. We welcome you to contribute the amount that is accessible for you.


We wish to make this available to anyone who has a sincere inspiration in these challenging times. If you’re not able to make the minimum contribution, we welcome you to fill out our scholarship application HERE >>



About the Learning Platform:
This course is held through an interactive online learning platform called Sutra. It has been adapted from a live course we held via Zoom with additional, in-depth resources and instructions added to support each person through a more interactive and immersive journey.



Frequently Asked Questions:
Benefits of this online format:
We love working with people in person, however through the years we’ve found a gap between retreats and everyday life- which can be hard to bridge. One of the purposes of this course is to offer a practical tool to fill this gap. Unlike a retreat where we step out of our habitual environment, this course can be brought into your everyday environment.

When does the course begin?
The course is open registration and self-paced, so you can get started as soon as you enroll and engage at your own pace.

How long will the discussion boards be available?
An ongoing discussion board is available where you can ask questions and share your reflections. Access is unlimited.

Can I still take this course without a desktop/laptop computer (for example, if I only have an iPad)?
Yes, you can access this course using the Sutra mobil app on your phone or using your internet browser on a tablet.

What if I have technical difficulties with the course?
Our course hosts at Sutra are available for technical support if issues arise.






***All information provided here is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read here or elsewhere.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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A Great Teacher
Roman is an authority on the global indigenous lineages that he has studied from Tibet to the Peruvian Amazon having walked this path of healing and spiritual exploration for over 20 years. A true Ayahuscaro, Roman's methods involve all aspects of the process beyond simply working with the plant medicine. There is no one who I would rather sit with and cannot recommend him enough.

5.0
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The Rest of My Life is Forever Changed


My 16 days at Paititi brought community, fortitude, clarity and admission. Under the tutelage of Roman Hanis, my mind was stretched and deconstructed, and I left feeling in control of its modifications and patterns. His wisdom and knowledge comes from decades of experience, and I doubt I will ever encounter someone who serves as a bridge between Tibetan and Andean spiritual traditions as Roman is. Thank you for all the stories !!!

The curriculum is splendid and perfectly crafted and makes this retreat even more unique: philosophy, therapy, qigong, breathwork, cacao, San Pedro, ayahuasca, dream work and more.

I left this retreat charged with hope and love thanks to Roman’s work. Paititi helped me refind myself after a very difficult time in my life and as I post this review months later, I can attest to how sustainable the learnings I’ve gained at Paititi have been.

My greatest thanks to David and the kitchen staff for serving us nourishing and delicious food. Thank you to Roman for ensuring that the origin of each ingredient is sustainable and ethical!

5.0
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Incredible experience
I went to this retreat without knowing what to expect, and so, without conscious expectations, and even so, it was still not what I expected, but much more beyond that.

The amount of care, kindness, knowledge, thoroughness, thoughtfulness and goodwill that Roman, Cynthia and the rest of the Paititi team put into this retreat is immeasurable, and by interacting with them, I could clearly see this is what what they strive to embody in all areas of their lives, which is what makes them such extraordinary teachers and facilitators.

The retreat was very well organised and there was always enough time to personally address each and everyone’s process and experience. The intentions for the ceremonies were always clear and full of love and compassion on Roman’s part, which made it so much easier for everyone to go through the difficult parts of the inner healing.

There is a lot to say, and still I would not be able to put into words the magic that happened over the 16 days of this retreat. This is a place for true transformation and striving to go beyond one’s limitations. Plant medicine has become a commercial show for westerners and just a source of income for many “shamans”. This is not such a place. Roman, while embodying immeasurable love, is old school, as his teachers have taught him, so, for anyone just looking for a psychedelic show, this isn’t the place.

This has really been a journey of remembering, as Roman (or his elders) puts it, of how to be a human being in a human body. And he made sure we understood that with this retreat, and with the knowledge and experience he has passed on to us, the real journey has only started.

I will definitely come back one day.

5.0
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Unforgettable Transformation
My experience with Paititi Institute was truly transformative and beyond words. During my time there, I had the privilege of being under the tutelage of Roman, whose teachings were nothing short of extraordinary. Not only was he a profound and knowledgeable guide, but he also exhibited an unwavering commitment to our growth and understanding. Each day spent with Roman was an enriching journey into the depths of plant medicine and its historical significance. He captivated us with his profound insights and expertise, leaving us in awe of the wisdom that he generously shared. It was evident that Roman poured his heart and soul into each interaction, as he dedicated himself to providing us with a comprehensive understanding of the purpose behind everything we did. The way Roman approached our time together went beyond conventional teaching methods; he infused every moment with a sense of passion and authenticity. His dedication and consistency created a safe and nurturing space for all of us to explore, question, and absorb the knowledge he shared. Whether we were delving into the intricate healing properties of various plant medicines or unraveling the spiritual significance of our practices, Roman's patient guidance and willingness to address our inquiries were invaluable. His teachings transcended the boundaries of traditional learning, touching our hearts and minds in ways that brought about profound personal growth and transformation. This indescribable experience has left an enduring mark on my journey of self-discovery and conscious living. I am eternally grateful for the opportunity to learn from such a remarkable teacher and to be part of a community dedicated to the exploration of ancient wisdom and holistic well-being. Thank you Roman and team!!

5.0
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New Perspective On Healing
I was able to take part in the online Primordial Breathwork workshop in March, I believe. I loved the first session that was dedicated to the history of the Indigenous people of the Amazon and the origin story from which this breathing practice originated from. The rest of the days I got to experience parts of myself I hadn't realized before, both physically and energetically. I recommend people try this breathing technique because it helped me unblock a lot of stagnant energy that had built up in my heart center due to a breakup and amplified anxiety. I felt lighter. Although there were days I didn't want to do it either because I was tired or something that day had irritated me, I was still appreciative of the group for motivating me to continue. I believe when we practice wellness techniques on a daily, especially when we do not feel like doing so, we get that much closer to the best version of ourself.