300 Hour Yoga Teacher Training Course
300 Hour Yoga Teacher Training Course
Samadhi Yoga Ashram, Behind Police Station, Laxman Jhula, Rishikesh, Uttarakhand 249302
Up to 20 in group
Dec 1 - 29, 2026
Retreat Highlights
- Authentic yoga training rooted in the Himalayan tradition
- Comprehensive study of Hatha, Ashtanga, and Kundalini Yoga
- Daily pranayama, meditation, and mantra chanting practices
- In-depth understanding of yoga philosophy and anatomy
- Traditional yogic lifestyle in the spiritual environment of Rishikesh
- Experienced teachers with years of global teaching expertise
- Small group sizes for personalized attention and guidance
- Opportunity to deepen self-awareness and inner transformation
- Peaceful ashram setting surrounded by nature and Ganga energy
- Certification recognized by Yoga Alliance upon completion
- Nutritious vegetarian and yogic meals prepared daily
- Cultural experiences including kirtan, fire ceremony, and excursions
About this Retreat
Details of this retreat
Take your yoga journey to the next level with our immersive 300-Hour Yoga Teacher Training Course, designed for certified 200-hour teachers and dedicated practitioners seeking advanced knowledge, refined skills, and deeper self-awareness. Set in a peaceful and inspiring environment, this program offers a perfect blend of traditional wisdom and modern teaching techniques.
This advanced training goes beyond the fundamentals, guiding you into a more profound exploration of asana, pranayama, meditation, and yogic philosophy. You will develop a stronger personal practice while gaining the confidence and expertise needed to teach with authenticity and precision.
What You Will Experience:
Advanced asana practice with alignment, adjustments, and variations
In-depth study of pranayama, meditation, and mindfulness techniques
Exploration of classical yogic texts and philosophy
Detailed anatomy and physiology for safe and effective teaching
Sequencing, class structuring, and creative teaching methodologies
Hands-on teaching practice with personalized feedback
A supportive community that encourages growth and transformation
This advanced training goes beyond the fundamentals, guiding you into a more profound exploration of asana, pranayama, meditation, and yogic philosophy. You will develop a stronger personal practice while gaining the confidence and expertise needed to teach with authenticity and precision.
What You Will Experience:
Advanced asana practice with alignment, adjustments, and variations
In-depth study of pranayama, meditation, and mindfulness techniques
Exploration of classical yogic texts and philosophy
Detailed anatomy and physiology for safe and effective teaching
Sequencing, class structuring, and creative teaching methodologies
Hands-on teaching practice with personalized feedback
A supportive community that encourages growth and transformation
Schedule
05:00 – 07:00 | Morning Sadhana (Kriya, Pranayama, Meditation)
07:00 – 08:30 | Hatha / Ashtanga Yoga Practice
08:30 – 09:30 | Breakfast
10:00 – 11:00 | Yoga Philosophy / Yoga Darshana
11:00 – 12:00 | Anatomy and Physiology
12:00 – 13:00 | Teaching Methodology / Alignment
13:00 – 14:00 | Lunch
14:00 – 15:00 | Rest / Self-study / Personal Time
15:00 – 16:00 | Pranayama / Meditation / Mudras & Bandhas
16:00 – 17:30 | Ashtanga Vinyasa / Practical Session
17:30 – 18:30 | Teaching Practice / Workshop
18:30 – 19:30 | Dinner
19:30 – 20:30 | Evening Activities (Kirtan, Yoga Nidra, Meditation)
22:00 | Lights Off / Rest
07:00 – 08:30 | Hatha / Ashtanga Yoga Practice
08:30 – 09:30 | Breakfast
10:00 – 11:00 | Yoga Philosophy / Yoga Darshana
11:00 – 12:00 | Anatomy and Physiology
12:00 – 13:00 | Teaching Methodology / Alignment
13:00 – 14:00 | Lunch
14:00 – 15:00 | Rest / Self-study / Personal Time
15:00 – 16:00 | Pranayama / Meditation / Mudras & Bandhas
16:00 – 17:30 | Ashtanga Vinyasa / Practical Session
17:30 – 18:30 | Teaching Practice / Workshop
18:30 – 19:30 | Dinner
19:30 – 20:30 | Evening Activities (Kirtan, Yoga Nidra, Meditation)
22:00 | Lights Off / Rest
Note: Schedule is approximate and may change
Getting Here
Samadhi Yoga Ashram, Samadhi Yoga Ashram, Behind Police Station, Laxman Jhula, Rishikesh, Uttarakhand 249302
Directions
The nearest international airport is Indira Gandhi International Airport (DEL) in New Delhi. From Delhi, the most convenient way to reach Rishikesh is by taking a domestic flight to Jolly Grant Airport, Dehradun (DED), which is the closest airport to our ashram.
Jolly Grant Airport is approximately 15–20 kilometers from Samadhi Yoga Ashram. We provide a complimentary airport pickup from Dehradun Airport for our students. Once your flight details are shared with us, our driver will be there to receive you and bring you directly to the ashram.
Alternatively, guests can travel from Delhi to Rishikesh by train, bus, or private taxi. Trains and buses are available from New Delhi to Haridwar, which is about 25 kilometers from Rishikesh. From Haridwar, a short taxi ride will bring you to the ashram.
For those who prefer a direct journey, we can also arrange a private taxi pickup from Delhi Airport at an additional cost. We recommend planning your arrival to Dehradun Airport for the most comfortable and convenient travel experience.
Jolly Grant Airport is approximately 15–20 kilometers from Samadhi Yoga Ashram. We provide a complimentary airport pickup from Dehradun Airport for our students. Once your flight details are shared with us, our driver will be there to receive you and bring you directly to the ashram.
Alternatively, guests can travel from Delhi to Rishikesh by train, bus, or private taxi. Trains and buses are available from New Delhi to Haridwar, which is about 25 kilometers from Rishikesh. From Haridwar, a short taxi ride will bring you to the ashram.
For those who prefer a direct journey, we can also arrange a private taxi pickup from Delhi Airport at an additional cost. We recommend planning your arrival to Dehradun Airport for the most comfortable and convenient travel experience.
Accommodation
At Samadhi Yoga Ashram, we offer comfortable and simple accommodations designed to support a peaceful and mindful yogic lifestyle. The rooms are clean, well-maintained, and provide a quiet space for rest and reflection after a full day of practice and study. Guests can choose between private rooms and shared accommodations, including female-only dormitory options. Each room is thoughtfully arranged to ensure comfort while maintaining the simplicity that is essential to the ashram experience. Natural light, fresh air, and a calm atmosphere create a relaxing environment for all students. All rooms are equipped with basic amenities to ensure a pleasant stay, including comfortable beds, attached or shared bathrooms, and regular housekeeping. The focus is on creating a balanced environment where students can feel at ease while staying connected to the essence of yogic living. Living together within the ashram also encourages a sense of community, where students from different parts of the world share their journey, experiences, and growth in a supportive and respectful space.
Private Room
2 Sharing Room
4 Sharing Room
6 Sharing Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Samadhi Yoga Ashram is located in the peaceful surroundings of Rishikesh, nestled between the foothills of the Himalayas and the sacred flow of the Ganga River. The ashram offers a serene and supportive environment, ideal for deep practice, study, and inner reflection.
Our yoga hall is spacious, well-ventilated, and designed to maintain a calm and focused atmosphere for daily practice. Surrounded by natural beauty, the space allows students to connect deeply with their practice while enjoying f
Our yoga hall is spacious, well-ventilated, and designed to maintain a calm and focused atmosphere for daily practice. Surrounded by natural beauty, the space allows students to connect deeply with their practice while enjoying f
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Samadhi Yoga Ashram, we serve fresh, nutritious, and balanced meals prepared in accordance with the principles of a yogic diet. Our food is designed to support physical health, mental clarity, and
What's Included
- Accommodation
- Daily vegetarian, vegan, and yogic meals
- All yoga classes and teacher training sessions
- Study materials, yoga books, and course manual
- Yoga Alliance certification upon successful completion
- Daily pranayama, meditation, and mantra chanting sessions
- Anatomy, philosophy, and teaching methodology classes
- Sound healing session (demo)
- Kirtan, fire ceremony, and cultural activities
- Nature excursions and local sightseeing
- Herbal teas and purified drinking water
- Free Wi-Fi access
- Support and guidance from experienced yoga teachers
What's Not Included
- International and domestic airfare
- Visa fees and travel insurance
- Airport transfer from Delhi (available at additional cost)
- Personal expenses (shopping, laundry, etc.)
- Additional private classes or therapies
- Extra nights of accommodation outside the course dates
- Outdoor activities not included in the program
- Medical expenses
- Taxi or transportation outside scheduled activities
- Any meals outside the provided ashram menu
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