Less Stress About Sex
Less Stress About Sex
Fuerteventura, Spain
Up to 9 in group
May 1 - 4, 2026
Retreat Highlights
- Experiential sexual education workshops
- Exercises and games for self-reflection
- Guided sharing moments
- Time to integrate and be in nature
About this Retreat
Your Guides
I am a medical doctor and sexologist.
My work arises from the intersection of scientific expertise, deep listening, and a strong curiosity about the human experience.
I focus on sexual wellness based on a simple idea: sexuality doesn’t need to be fixed; it needs to be understood and experienced with more freedom.
In the POP Retreat, I guide people with clarity, presence, and lightness. I don’t create extreme experiences or push beyond limits; I create safe spaces where you can explore, ask questions, feel your body, and feel good.
This retreat is the way I love most to work: time, space, genuine connection, and real attention to people.
Alongside this work, there is another essential level of the experience: what comes through the body, movement, and the everyday life we share together.
Details of this retreat
The POP Retreat is a sexual wellness retreat for those who want to get to know themselves better and experience their bodies and their sexuality in a freer, more natural way.
You don’t need to “have a problem".
All it takes is curiosity and a desire to feel better.
If you feel that your sexuality could be more spontaneous, lighter, or simply more your own, the POP Retreat offers a clear structure and safe guidance to explore all of this with pleasure.
It is a guided yet fluid experience: moments of listening, movement, sharing, and rest, designed to make you feel good, not to put you to the test.
Sexual well-being here is part of a broader sense of well-being: body, movement, food, and nature work together. The cuisine, the rhythm of the days, and time spent outdoors are as much a part of the experience as the moments of reflection.
The POP Retreat offers two different paths with the same goal: to help you feel more at ease in your body and your sexuality.
What changes is the starting point, not the direction.
The most interesting part, however, is what you take home from this experience.
You don’t need to “have a problem".
All it takes is curiosity and a desire to feel better.
If you feel that your sexuality could be more spontaneous, lighter, or simply more your own, the POP Retreat offers a clear structure and safe guidance to explore all of this with pleasure.
It is a guided yet fluid experience: moments of listening, movement, sharing, and rest, designed to make you feel good, not to put you to the test.
Sexual well-being here is part of a broader sense of well-being: body, movement, food, and nature work together. The cuisine, the rhythm of the days, and time spent outdoors are as much a part of the experience as the moments of reflection.
The POP Retreat offers two different paths with the same goal: to help you feel more at ease in your body and your sexuality.
What changes is the starting point, not the direction.
The most interesting part, however, is what you take home from this experience.
Schedule
The POP Retreat is designed for curious, present people who want to dedicate quality time to themselves.
You don’t need to be “experienced,” just have the desire to explore with openness.
Experiential sexual education workshops
Exercises and games for self-reflection
Guided sharing moments
Time to integrate and be in nature
If, on the other hand, you are looking for a quick fix or something to “consume,” this is probably not the right setting.
And that’s perfectly fine.
You don’t need to be “experienced,” just have the desire to explore with openness.
Experiential sexual education workshops
Exercises and games for self-reflection
Guided sharing moments
Time to integrate and be in nature
If, on the other hand, you are looking for a quick fix or something to “consume,” this is probably not the right setting.
And that’s perfectly fine.
Note: Schedule is approximate and may change
Getting Here
Pop Retreats, Fuerteventura, Spain
Directions
Directions will be provided after booking and confirmation.
Accommodation
Single, double and triple rooms will be available after confirmation.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat will be held in a villa in Fuerteventura, Spain.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Full participation in the POP Retreat
- Chosen path (Less Stress About Sex or Too Nude To Be Cute)
- All experiential workshops and body practices
- Mindful movement and yoga
- One individual session with me before the retreat
- One individual session with me after the retreat, to integrate the experience
- Accommodation for the entire duration of the retreat
- Thoughtful meals and wellness-focused cuisine
- Airport transfers
- Time in nature and integration spaces
- Small group (max 9 people) and constant guidance
What's Not Included
- Round-trip travel
- Any additional activities not included in the program
Similar retreats
Relationship & Community
Sommercamp 2026 – Deep Dive für die Liebe für Singles
Jun 27 - Jul 1, 2026
From €1,450
/ 5 days
Relationship & Community
5 Day The Tantric Woman Retreat in Tenerife
March 3 - 7, 2027
€950
/ 5 days
5.00
/
