Yoga Ayurveda Healing - Hof Berneck
Yoga Ayurveda Healing - Hof Berneck
Lunz am See, Austria
Up to 8 in group
Jun 18 - 21, 2026
Retreat Highlights
- Yoga Retreat, Ayurveda, Sound Healing, Hatha Yoga, Nature Retreat, Deep Relaxation, Meditation, Inner Balance, Small Group, Retreat Austria
About this Retreat
Ayurveda has been part of my life for more than 20 years and is far more to me than simply a training — it has become an essential part of the way I live. During my studies in Ayurveda and Yoga in India and Brazil, I not only gained deep knowledge, but above all experienced for myself how strongly a conscious lifestyle can support our health, our energy, and our inner balance. This experience continues to shape my work to this day.
What is special about my approach
Today, many people experience yoga mainly as a form of physical exercise.
For me, yoga is much more: it is a path of awareness, connection, and inner transformation — a way of coming back to ourselves, to the soul, and to something greater than ourselves.
My approach weaves together different elements that naturally support one another:
Yoga as a path of presence, breath, inner alignment, and conscious embodiment.
Ayurveda as a form of loving self-care through nourishment, rhythm, lifestyle, and balance.
Healing work through Christ consciousness as a gentle space for inner clarity, release, and reconnection with our deeper essence.
Sound healing with singing bowls as a way to calm the nervous system, restore inner harmony, and invite body, mind, and soul back into balance.
Together, these practices create a holistic space for rest, healing, and renewal. They can help release tension, soften old patterns, quiet the mind, and open the way to greater peace, clarity, and inner connection.
My wish
My wish is that people reconnect with their own inner wisdom — the deep intuition of the soul that is always present beneath the noise of everyday life.
I believe that while human consciousness is often bound to the finite world, it also carries within it the potential of the infinite.
Details of this retreat
4-Night / 3-Day Retreat
Yoga, Ayurveda, and Energetic Healing with Tibetan Singing Bowls
Lunz am See, at Hof Berneck – Lower Austria, Austria
(less than 2 hours from Vienna)
A retreat for slowing down, healing, and deep connection with nature — your return to stillness.
This retreat brings together yoga, Ayurveda, edible wild herbs, and energetic healing work in a holistic experience for body, mind, and soul, بعيد from everyday life and held in an atmosphere of peace and mindful presence.
What awaits you
Daily gentle yoga and breath practice
Conscious movement to help you reconnect with yourself, along with meditation and guided morning routines for grounding, cleansing, and inner alignment.
Experiencing edible wild herbs
A guided introduction to local edible and medicinal wild herbs around the farm.
You will learn how to recognize, gather, and mindfully experience them, with insights into their qualities, healing properties, and simple ways to use them in everyday life.
Ayurvedic cuisine — food as medicine
Cooking together with fresh, seasonal ingredients and wild herbs.
Cooking demonstrations and introductions to Ayurvedic cooking, doshas, spices, and the energetic qualities of food.
All meals are vegetarian, warm, and prepared according to Ayurvedic principles. Depending on the season, ingredients come from our own garden.
Energetic healing work and integration
Workshops on energetic healing, chakras, balance, and deep relaxation through treatments with Tibetan singing bowls.
There is also time for rest, nature, sharing, or conscious retreat, allowing space to integrate your experience.
Evening rituals and silence
Gentle evening yoga followed by meditation, singing bowls, and conversation.
Depending on the weather, we gather around the fire outdoors under the open sky or indoors by the fireplace — always in a protected and nourishing atmosphere.
Setting and atmosphere
The retreat takes place in a small group, allowing for personal guidance, depth, and a safe space for individual processes.
Yoga, Ayurveda, and Energetic Healing with Tibetan Singing Bowls
Lunz am See, at Hof Berneck – Lower Austria, Austria
(less than 2 hours from Vienna)
A retreat for slowing down, healing, and deep connection with nature — your return to stillness.
This retreat brings together yoga, Ayurveda, edible wild herbs, and energetic healing work in a holistic experience for body, mind, and soul, بعيد from everyday life and held in an atmosphere of peace and mindful presence.
What awaits you
Daily gentle yoga and breath practice
Conscious movement to help you reconnect with yourself, along with meditation and guided morning routines for grounding, cleansing, and inner alignment.
Experiencing edible wild herbs
A guided introduction to local edible and medicinal wild herbs around the farm.
You will learn how to recognize, gather, and mindfully experience them, with insights into their qualities, healing properties, and simple ways to use them in everyday life.
Ayurvedic cuisine — food as medicine
Cooking together with fresh, seasonal ingredients and wild herbs.
Cooking demonstrations and introductions to Ayurvedic cooking, doshas, spices, and the energetic qualities of food.
All meals are vegetarian, warm, and prepared according to Ayurvedic principles. Depending on the season, ingredients come from our own garden.
Energetic healing work and integration
Workshops on energetic healing, chakras, balance, and deep relaxation through treatments with Tibetan singing bowls.
There is also time for rest, nature, sharing, or conscious retreat, allowing space to integrate your experience.
Evening rituals and silence
Gentle evening yoga followed by meditation, singing bowls, and conversation.
Depending on the weather, we gather around the fire outdoors under the open sky or indoors by the fireplace — always in a protected and nourishing atmosphere.
Setting and atmosphere
The retreat takes place in a small group, allowing for personal guidance, depth, and a safe space for individual processes.
Getting Here
Me Yoga Healing - Hof Berneck , Lunz am See, Austria
Directions
Vienna Airport
Accommodation
A unique stay with old-world charm These beautiful rooms offers a rare blend of rustic elegance, history, and comfort. With its antique farmhouse furniture, handcrafted details, warm wooden floors, and traditional tiled stove, the space has a timeless and inviting character. Soft daylight and carefully chosen furnishings create a peaceful atmosphere, making it an ideal retreat for guests who value authenticity, charm, and a truly special place to stay.
Single Bedroom
shared Double bedroom
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Hof Berneck is a special place of retreat, surrounded by nature, silence, and unspoiled beauty. It is an old farmhouse set among meadows, trees, water, and wide open landscapes — created for people who are seeking peace, a deep breath, and a true sense of arrival.
The nearby lake, the pond, and the natural surroundings give this place a peaceful, almost timeless atmosphere. Here, you are invited to slow down, leave everyday life behind, and feel the restorative power of nature.
The farmhouse has
The nearby lake, the pond, and the natural surroundings give this place a peaceful, almost timeless atmosphere. Here, you are invited to slow down, leave everyday life behind, and feel the restorative power of nature.
The farmhouse has
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Ingrid’s Ayurvedic Cuisine
Ayurveda has accompanied me for more than twenty years and has become far more than a field of study — it is a living part of who I am. Through my training in Ayurveda and Y
What's Included
- Included accommodation and all meals
- 2x Yoga sessions x day
- 2x Ayurvedic workshops
- 2x Soundhealing sessions with tibetan soundbowls
What's Not Included
- Transfers to and from the retreat are not included, but we are happy to assist with the arrangements. These costs are paid separately by each guest.