7 Day Reset and Transform Douro Valley Retreat
7 Day Reset and Transform Douro Valley Retreat
Casa da Seara, Casa da Seara, R. Nossa Sra. do Couto Nº3, Casal de Loivos, Alijó, Portugal
Up to 7 in group
Jun 21 - 27, 2026
Retreat Highlights
- - Transformative Morning Meditations - Mindfulness, Energy Healing, Visualization & Manifestation - Silva Mind Control Method
- - 1:1 Personalized Energy Healing Session
- - Hidden Breathtaking Trail in Douro Valley
- - Exclusive Douro River Cruise + Winery Tour
- - Portuguese Coastal Hiking Trail
- - Explore 3 Douro Heritage Towns
- - Route 222: Recognized by the World's Best Driving Road as the most beautiful road in the world.
- - Stunning View Points
- - Small setting, 7 participants in a Portuguese Villa
- - Wake up with a 360 view of Douro Valley
About this Retreat
My Soul Empowerment was founded by Osmarie Pico in 2022, driven by a deep passion for touching lives, inspiring souls, and guiding individuals toward self discovery and empowerment.
Our mission is to help individuals break free from limitations, awaken their inner strength, and step into their most authentic, radiant selves — through energy healing, self-exploration and soul-aligned practices.
CREDENTIALS
- Trained Energy Healer
- Hypnosis Practitioner
- Certified Life Transformation Coach
- Retreat Leader & Facilitator
- Author —Sea of Silver · Up Up on My Way Journey to The Top
- 17+ years in Finance & Sales across Asia, US & Europe
- MBA —EDHEC Business School, France
- Certified Public Accountant
Rui Azevedo was born and raised in the north of Portugal. He is passionate in showing the beautiful hidden gems of the north of Portugal, secret trails, heritage and ancestral villages including sharing his culture and his love for food.
He’s also a certified acupressure massage therapist and a reiki practitioner.
Details of this retreat
Douro Valley is a magical place!
The mountains of terraced vineyards, the river, the lush greenery, the charming heritage towns — it just makes you feel inspired, motivated and deeply in love - with life.
It is the perfect setting for a reset, an experience and a transformation — of your mind, your energy, your sense of self, and your vision for what your life can be.
Exhausted · Disconnected · Lost · Stuck ·
— this retreat was made for you.
The mountains of terraced vineyards, the river, the lush greenery, the charming heritage towns — it just makes you feel inspired, motivated and deeply in love - with life.
It is the perfect setting for a reset, an experience and a transformation — of your mind, your energy, your sense of self, and your vision for what your life can be.
Exhausted · Disconnected · Lost · Stuck ·
— this retreat was made for you.
Schedule
Slow Mornings.
Pause, Reflect & Learn Life Changing Meditation Techniques
- Healing Meditation - Release energetic blocks
- Energy Healing Meditation - Heal mentally, emotionally & physically.
- Silva Mind Control Meditation Method - influence outcomes
- Connect with your intuition
- Visualization & Manifestation Meditations
- Immerse yourself in nature – lush green vineyards & mountains
Explore Afternoons.
Experience the Dreamy & Magical Douro Valley
- Secret Breathtaking Trails
- View Points
- Exclusive Douro River Cruise & Winery visit
- Explore Portuguese heritage towns
-Experience the Portuguese coast + sunset dinner by the beach
1:1 Deep Personalized Healing
Stay on top of a mountain with 360 view of Douro Valley
Pause, Reflect & Learn Life Changing Meditation Techniques
- Healing Meditation - Release energetic blocks
- Energy Healing Meditation - Heal mentally, emotionally & physically.
- Silva Mind Control Meditation Method - influence outcomes
- Connect with your intuition
- Visualization & Manifestation Meditations
- Immerse yourself in nature – lush green vineyards & mountains
Explore Afternoons.
Experience the Dreamy & Magical Douro Valley
- Secret Breathtaking Trails
- View Points
- Exclusive Douro River Cruise & Winery visit
- Explore Portuguese heritage towns
-Experience the Portuguese coast + sunset dinner by the beach
1:1 Deep Personalized Healing
Stay on top of a mountain with 360 view of Douro Valley
Note: Schedule is approximate and may change
Getting Here
My Soul Empowerment, Casa da Seara, Casa da Seara, R. Nossa Sra. do Couto Nº3, Casal de Loivos, Alijó, Portugal
Directions
The closet airport is Porto Airport (OPO) and Douro Valley is approx. 1.5 hours costing around ~70€ by Uber. Direct Bus (Ovnitur) is available from airport to Regua train/bus station. If you're coming from Porto you can take the train from Porto Campanha or Porto Sao Bento to Regua. We can pick you up from Regua station, depending on your time of arrival
Accommodation
Suite with Sofa with bathroom
Private Room with bathroom
Large Twin Room
Regular Twin Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals – healthy vegan, vegetarian, fish & chicken
or any dietary requirement except restaurant
meals. A private chef will be preparing all the food on
sit
What's Included
- - 6 nights' accommodation - Entire Villa just for us with
- swimming pool
- - 1:1 personalized energy healing session (90 minutes)
- - 2 Guided walking trail (Douro Valley & Portuguese
- coast)
- - Private Douro Valley River Cruise & Winery Visit
- - Transformative morning meditations - mindfulness, energy healing,
- - visualizations & manifestation meditations - Silva Mind Control Method
- - Explore Douro Heritage Towns: Régua, Pinhão & Lamego
- - All meals – healthy vegan, vegetarian, fish & chicken
- or any dietary requirement except restaurant
- meals. A private chef will be preparing all the food on
- site
- - All transportations (except airport transfer but can be
- arranged)
- - Intimate group setting (max 7 participants)
- - 21 Day Energy Healing Journal + Journal
- - 1.5H post-retreat group coaching session to ensure
- you're on track
What's Not Included
- - Airport transfer
- - Massage (subject to availability)
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