About Innate

Upcoming Retreats at Innate

Your Guides

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
It'll take place at a beautiful campus close to the famous surf beach, Peniche, in Portugal.
With five modern villas – clustered together around pools, yoga shala, mini-gym, half-pipe, on-site surf school, and a sand volleyball court.
You'll have a double-bed room en-suite. With desks to work from in your room, open kitchen/lounges in each villa to chill in, and a

Meals

Menu

Menu Types

We'll serve three meals per day. Taking inspiration from monastic life. The food will be ayurvedic, and vegan. Expect a clean, hearty breakfast. An abundantl lunch. And light dinner.

Getting Here

Location icon Innate, Karuna Retreat Centre. Centro de Retiros Karuna, Apartado 1, 8550, Monchique, Portugal

Directions

Fly to Faro airport. From there, it's a 70 minutes Uber journey. We'l help you coordinate sharing Ubers with other participants.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Great Silent Retreat
The food was fantastic. It's a true luxury to take a week off from all the noise of the world and sit with yourself. This is a great way to spend a week calming your mind and leaning about meditation and awareness.

5.0
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Great Meditation!
That was a great experience for beginners and more advanced meditation lovers! I love the calm voice of Thomas and the world that he puts all of us in. It is calm and reassuring. I really recommend it!

5.0
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A new way of living, remarkable people.
I had an incredible experience with Innate during my month of coliving last year. It offers a truly unique way of living, connecting you with remarkable people from across the globe who are all making a positive impact. The emphasis on connecting our inner world with the outer world is inspiring and truly meaningful. Innate is a gem that deserves every bit of its five-star rating!

5.0
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Life changing experience
Innate is providing great opportunities for people to find their own paths, evolve and grow spiritually. I spent a month coliving with almost 30 entrepreneurs from all over the world. From one full moon to another, we were working, meditating, eating, singing, laughing, crying, swimming, hiking, cuddling, talking, cooking, sharing, growing together... It was a life changing experience. How many incredible, amazing people can you meet? There has to be a limit, right? I'm gonna miss every single soul I met.
I'm truly grateful for this experience full of magical insights and wonderful memories. I found my own way, shifted for real and that is why I am coming back for more.

5.0
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Life-changing experience
I'm a two time Innater (Portugal '22 + Bali '23) and I can't speak highly enough of the experience and the organisers. I credit Innate for teaching me how to seamlessly integrate spiritual practice into my daily life while, simultaneously, purposefully devoting time each day for fun and play :) I've made friends for life and I can't wait to join the next colive with my soul family!

Mission & Vision

At Innate we create experiences that bring deep connection back into our lives.
Connection to our Self, others and nature ... while still being able to work remotely.

So that we integrate our modern everyday lives with the experience of being on a retreat.


We do this by creating wellness journeys over a month, in beautiful spaces near nature. Where we can get our work done too, connect to other inspiring people – and go deep into yoga, meditation, movement & more.