GOLDEN SUNSET RESTORE Burnout-Recovery-Retreat. Coach Philipp
GOLDEN SUNSET RESTORE Burnout-Recovery-Retreat. Coach Philipp
Up to 10 in group
Jun 12 - 19, 2027
Retreat Highlights
- Nutzung von Pool, Terrassen und allen Gemeinschaftsbereichen
- Kleine Gruppengröße
- Tägliche freiwillige Yoga- und Pilates-Einheiten (für alle Level geeignet)
- Geführte Entspannungs- und Atemübungen
- 2x 1h Persönliche Coaching-Session mit Burnout Coach Philipp
- Detox-orientierte, ausgewogene Vollverpflegung (Frühstück und leichte Mahlzeiten)
About this Retreat
Philipp – Burnout & Human Flow Coach
Philipp is a Burnout and Human Flow Coach with over 15 years of experience in the health and fitness industry, where he successfully ran his own fitness studio and worked closely with clients on a daily basis.
After many years in the fitness world, he chose to completely transform his life and follow a more conscious and meaningful path. Today, he supports people in overcoming burnout, navigating life crises, and reconnecting with a more balanced and mindful way of living.
As a father of two and in a happy, stable relationship, Philipp brings both life experience and professional depth into his work. His approach is grounded, practical, and focused on real transformation — helping people move from stress and overwhelm into clarity, stability, and inner flow.
Hi, I am Stefanie, with 40 years of life experience, a Holistic Health Coach, Yoga and Pilates teacher with a strong academic background in nutrition and toxicology (B.Sc. in Nutritional Science, M.Sc. in Toxicology). After working in the pharmaceutical industry and spending over eight years living abroad, I made a conscious decision to completely change my life path.
I left my corporate career to follow a more meaningful and health-oriented direction, completing my training in Pilates and Yoga and shifting my focus toward preventive and holistic health.
Today, I support people through nutrition coaching, movement practices, and holistic therapies. My approach combines scientific knowledge with intuitive bodywork to help individuals improve their overall wellbeing and create sustainable health.
In my free time, I enjoy sailing, traveling, Pilates, and continuously deepening my knowledge in health and wellbeing.
Details of this retreat
Do you feel exhausted, emotionally drained, or constantly under pressure?
When life becomes fast, demanding, and overwhelming, your body and mind often lose the space they need to recover.
This retreat is your invitation to step out of survival mode — and return to yourself.
Set in a peaceful luxury sea view villa in Northern Cyprus, you are welcomed into a calm and supportive environment designed for deep rest, healing, and real transformation. Together with Burnout Coach Philipp, you will be guided gently back into balance through a holistic and grounded approach.
Through a powerful combination of yoga, one-to-one coaching sessions, nervous system regulation, detox-oriented nutrition and breathwork, you begin to release stress, reset your energy, and reconnect with your body on a deeper level.
During this retreat, you will:
– Restore your energy through diverse daily practices
– Calm your nervous system with guided breathwork and deep relaxation
– Receive personal 1:1 coaching with Philipp to support your individual process
– Support your body with light, detox-focused nutrition
– Reconnect with nature, silence, and space — the sea is only a short walk away
This retreat is for you if you feel ready to:
slow down, let go of pressure, and rebuild your energy from within.
Far away from daily demands, held by the healing presence of the sea and the natural beauty of Cyprus, you are given the space to breathe again — deeply, freely, and without distraction.
We look forward to welcoming you with care, presence, and full discretion.
When life becomes fast, demanding, and overwhelming, your body and mind often lose the space they need to recover.
This retreat is your invitation to step out of survival mode — and return to yourself.
Set in a peaceful luxury sea view villa in Northern Cyprus, you are welcomed into a calm and supportive environment designed for deep rest, healing, and real transformation. Together with Burnout Coach Philipp, you will be guided gently back into balance through a holistic and grounded approach.
Through a powerful combination of yoga, one-to-one coaching sessions, nervous system regulation, detox-oriented nutrition and breathwork, you begin to release stress, reset your energy, and reconnect with your body on a deeper level.
During this retreat, you will:
– Restore your energy through diverse daily practices
– Calm your nervous system with guided breathwork and deep relaxation
– Receive personal 1:1 coaching with Philipp to support your individual process
– Support your body with light, detox-focused nutrition
– Reconnect with nature, silence, and space — the sea is only a short walk away
This retreat is for you if you feel ready to:
slow down, let go of pressure, and rebuild your energy from within.
Far away from daily demands, held by the healing presence of the sea and the natural beauty of Cyprus, you are given the space to breathe again — deeply, freely, and without distraction.
We look forward to welcoming you with care, presence, and full discretion.
Schedule
**Tag 1 – Ankommen & Loslassen**
– Individuelle Anreise & Check-in
– Zeit zum Ankommen, Ausruhen und Kennenlernen der Umgebung
– Sanfte Yoga-Session am Abend
– Gemeinsames Abendessen
– Begrüßungsrunde & Einführung in das Retreat
---
**Tag 2 – Ankommen im Körper**
– Morgen-Yoga & Atemübungen
– Frühstück
– Coaching-Impuls: Stress verstehen & erste Schritte zur Entlastung
– Freizeit / Pool / Meer
– Sanftes Pilates am Nachmittag
– Entspannungsübung & Meditation am Abend
---
**Tag 3 – Nervensystem regulieren**
– Yoga & Meditation am Morgen
– Frühstück
– Workshop: Regeneration & innere Balance
– Freizeit & Rückzug
– Atemarbeit & Tiefenentspannung
– Optional: Massage
---
**Tag 4 – Detox & Leichtigkeit**
– Aktivierendes Yoga
– Frühstück
– Impuls: Detox, Ernährung & Energieaufbau
– Freizeit / Spaziergang am Meer
– Sanfte Bewegungseinheit oder Stretching
– Geführte Entspannung
---
**Tag 5 – Loslassen & Klarheit finden**
– Yoga & Meditation
– Frühstück
– Coaching: Emotionale Entlastung & mentale Klarheit
– Freizeit
– Optional: Wander-Ausflug oder Einzelcoaching
– Abendliche Reflexion & Journaling
---
**Tag 6 – Neue Energie aufbauen**
– Morgenpraxis (Yoga, Atem, Meditation)
– Frühstück
– Workshop: Nachhaltige Routinen für den Alltag
– Freizeit / Integration
– Leichte Bewegung oder Pilates
– Grillabend und Ausklang am Lagerfeuer (wetterbedingt)
---
**Tag 7 – Integration & Ausblick**
– Sanftes Yoga & Dankbarkeitsmeditation
– Frühstück
– Abschlussrunde & Austausch
– Zeit zur freien Verfügung
– Gemeinsames Abschiedsessen
---
**Tag 8 – Abreise**
– Frühstück
– Individuelle Abreise
---
*Hinweis:*
Das Programm ist bewusst flexibel gestaltet und kann je nach Gruppe, Wetter und individuellen Bedürfnissen angepasst werden. Ruhe, Regeneration und dein persönliches Tempo stehen jederzeit im Mittelpunkt.
– Individuelle Anreise & Check-in
– Zeit zum Ankommen, Ausruhen und Kennenlernen der Umgebung
– Sanfte Yoga-Session am Abend
– Gemeinsames Abendessen
– Begrüßungsrunde & Einführung in das Retreat
---
**Tag 2 – Ankommen im Körper**
– Morgen-Yoga & Atemübungen
– Frühstück
– Coaching-Impuls: Stress verstehen & erste Schritte zur Entlastung
– Freizeit / Pool / Meer
– Sanftes Pilates am Nachmittag
– Entspannungsübung & Meditation am Abend
---
**Tag 3 – Nervensystem regulieren**
– Yoga & Meditation am Morgen
– Frühstück
– Workshop: Regeneration & innere Balance
– Freizeit & Rückzug
– Atemarbeit & Tiefenentspannung
– Optional: Massage
---
**Tag 4 – Detox & Leichtigkeit**
– Aktivierendes Yoga
– Frühstück
– Impuls: Detox, Ernährung & Energieaufbau
– Freizeit / Spaziergang am Meer
– Sanfte Bewegungseinheit oder Stretching
– Geführte Entspannung
---
**Tag 5 – Loslassen & Klarheit finden**
– Yoga & Meditation
– Frühstück
– Coaching: Emotionale Entlastung & mentale Klarheit
– Freizeit
– Optional: Wander-Ausflug oder Einzelcoaching
– Abendliche Reflexion & Journaling
---
**Tag 6 – Neue Energie aufbauen**
– Morgenpraxis (Yoga, Atem, Meditation)
– Frühstück
– Workshop: Nachhaltige Routinen für den Alltag
– Freizeit / Integration
– Leichte Bewegung oder Pilates
– Grillabend und Ausklang am Lagerfeuer (wetterbedingt)
---
**Tag 7 – Integration & Ausblick**
– Sanftes Yoga & Dankbarkeitsmeditation
– Frühstück
– Abschlussrunde & Austausch
– Zeit zur freien Verfügung
– Gemeinsames Abschiedsessen
---
**Tag 8 – Abreise**
– Frühstück
– Individuelle Abreise
---
*Hinweis:*
Das Programm ist bewusst flexibel gestaltet und kann je nach Gruppe, Wetter und individuellen Bedürfnissen angepasst werden. Ruhe, Regeneration und dein persönliches Tempo stehen jederzeit im Mittelpunkt.
Note: Schedule is approximate and may change
Getting Here
Directions
You can fly into Larnaca or Ercan Airport (please ensure you travel with a valid passport). From there, we offer a paid pick-up service, or you may choose to rent a car.
Car rentals are very affordable at Larnaca Airport, and insurance for Northern Cyprus is paid in cash directly at the border (approximately €30 for one month).
We have had very good experiences with the car rental company Budget, which is available 24/7 on site, making the process quick and easy.
Upon request, we are happy to send you the exact location of the villa.
Car rentals are very affordable at Larnaca Airport, and insurance for Northern Cyprus is paid in cash directly at the border (approximately €30 for one month).
We have had very good experiences with the car rental company Budget, which is available 24/7 on site, making the process quick and easy.
Upon request, we are happy to send you the exact location of the villa.
Accommodation
Guests stay in a sea view villa in Northern Cyprus with 5 comfortable double bedrooms, which can also be booked for single use. The house offers 4 bathrooms (one of them shared), spacious living areas and a calm, elegant atmosphere designed for relaxation and wellbeing. On the ground floor is a spacious indoor area for yoga and all other sessions. Depending on the weather to use indoor or outdoor facilities. Each room includes comfortable beds, wardrobes and plenty of natural light, terrasse, with beautiful views of the sea or surrounding nature. The mediterrean design supports rest, privacy and a deep sense of calm throughout the stay. The villa provides the perfect balance between shared retreat experience and personal space for rest and regeneration.
Program Price Double Room per Person
Program Price Double Room for single use
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our retreat takes place in a mediterrean villa surrounded by nature and breathtaking sea views. The property offers bright, open living areas designed for relaxation, reflection and connection.
A dedicated yoga and movement space allows for daily practices in a calm and inspiring environment. Outdoor terraces overlooking the Mediterranean Sea provide the perfect setting for meditation, sunset sessions and mindful rest.
The pool area and garden spaces invite guests to unwind, recharge and e
A dedicated yoga and movement space allows for daily practices in a calm and inspiring environment. Outdoor terraces overlooking the Mediterranean Sea provide the perfect setting for meditation, sunset sessions and mindful rest.
The pool area and garden spaces invite guests to unwind, recharge and e
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 7 Übernachtungen in der Villa mit Meerblick in Nordzypern
- Nutzung von Pool, Terrassen und allen Gemeinschaftsbereichen
- Tägliche freiwillige Yoga- und Pilates-Einheiten (für alle Level geeignet)
- Geführte Entspannungs- und Atemübungen
- 2x 1h Persönliche Coaching-Session mit Burnout Coach Philipp
- Detox-orientierte, ausgewogene Vollverpflegung (Frühstück und leichte Mahlzeiten)
- Wasser, Tee und gesunde Snacks
- Freie Zeit zur Erholung, Reflexion und für Spaziergänge am Meer
- Kleine Gruppengröße für eine persönliche und ruhige Atmosphäre
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