Yoga/ Adventure Retreat! - RESET :)
Yoga/ Adventure Retreat! - RESET :)
Mystic Beach Resort, Santa Marta, Magdalena, Colombia
Up to 12 in group
Jul 26 - Aug 1, 2026
Retreat Highlights
- Morning breathing excercise (pranayama)/ morning yoga session/ evening musical meditation
- Cacao ceremony
- chocolate/ cacao farm tour
- river tubing
- Parque Tayrona trip
- waterfall hike
- spanish/ cooking class
- private chef cooked meals (all organic/ healthy)
- beachfront resort
About this Retreat
Ana is a trained receptive music therapist and yoga/ meditation teacher who blends sound, mindfulness, and Vedic practices to create transformative experiences for her students.
She just returned from a 300-hour certificate program in India, where she studied under great teachers, and has studied under great teachers in South America.
Her warm, kind approach to each guest will show, and you will feel the love.
Estefanía is a yoga and meditation teacher with over 15 years of experience and an outstanding reputation in the Santa Marta region.
She is trained in Hatha, Kundalini, Vinyasa, and Therapeutic Yoga.
She has taught in studios and venues across Venezuela and Colombia, and is currently the co- founder of Flow Lab in Santa Marta.
Her approach combines movement, breathwork, and meditation to support physical, mental, and emotional well-being.
Her classes are inclusive, adaptable, and focused on real-life bodies.
Details of this retreat
Yoga/Adventure retreat featuring sound healing/ music therapy and nature escape.
The retreat takes place at Mystic Beach Resort, an oceanfront hotel on a private beach in a quiet, rural part of coastal Colombia, with a variety of activities included and 3 meals a day prepared by local chefs using healthy, locally sourced ingredients.
We have 2 highly trained teachers with extensive experience. *The retreat is in English, but Spanish is also spoken, and all teachers/guides are bilingual.
Ana and Estafania will be offering "sound healing" and musical therapy, meditation, conscious breathing practice, and a variety of yoga for beginners as well as seasoned yogis.
This retreat offers group classes, including Spanish immersion, horseback riding, waterfall hikes, exclusive beach exploration, a vegetarian cooking class, snorkeling, a cacao ceremony, and a chocolate-making class!
This takes place in the beautiful Sierra Nevada de Colombia, where the mountains touch the sea. Colombia, being the world's 2nd most biodiverse country, offers a beautiful backdrop, and a must-see for travelers!
The retreat takes place at Mystic Beach Resort, an oceanfront hotel on a private beach in a quiet, rural part of coastal Colombia, with a variety of activities included and 3 meals a day prepared by local chefs using healthy, locally sourced ingredients.
We have 2 highly trained teachers with extensive experience. *The retreat is in English, but Spanish is also spoken, and all teachers/guides are bilingual.
Ana and Estafania will be offering "sound healing" and musical therapy, meditation, conscious breathing practice, and a variety of yoga for beginners as well as seasoned yogis.
This retreat offers group classes, including Spanish immersion, horseback riding, waterfall hikes, exclusive beach exploration, a vegetarian cooking class, snorkeling, a cacao ceremony, and a chocolate-making class!
This takes place in the beautiful Sierra Nevada de Colombia, where the mountains touch the sea. Colombia, being the world's 2nd most biodiverse country, offers a beautiful backdrop, and a must-see for travelers!
Schedule
Check-in Time: 6:00 PM - July 26th
Check-out Time: 12:00 PM - August 1st
Guests will arrive in Colombia on July 26th, and the retreat will end on Friday, July 31st. Then, guests can relax and check out by noon the next day.
They will be picked up at the airport by a member of our team and me and taken to the resort.
Upon arrival, guests can simply enjoy the evening by visiting the beach, taking a walk, or relaxing.
The official start to activities and yoga will begin on Monday, July 27th, at 7:30 AM.
ON SUNDAY, you will arrive and be picked up by us from the airport or bus station. We then go to the hotel and have a leisurely night with a nice healthy dinner.
In the mornings starting at 7:30, guests will begin with a breathing technique session (pranayama) followed by a more active yoga session led by Estafania.
Breakfast will be served at 9:00 AM.
At 11:00 AM, the daily activity will begin. Guests can also choose to skip the activity and simply enjoy the beach, the pool, and relax.
Monday Activity: Hike (easy) to Quebrada Valencia. This is a very pretty waterfall located within 5 minutes of the hotel. We will be transporting you there and back. The walk to the falls takes about 30-40 minutes and we will spend 2 hours there swimming, snorkeling, and just soaking in the view.
Tuesday Activity: On Tuesday we will be heading to La Selvita, this is a really special place run by by a family of Colombians and French. There you will see the farm and learn all about cacao and get to see the making of chocolate, from start to finish. AND you will get to sample their delicious chocolates and learn about each recipe and see the process of how it is created.
Wednesday Activity: This is a special day because you will be going to my favorite beach in the world! Parque Tayrona. Tayrona Park is a beautiful national park and the reason I moved to Colombia. The waters are clear and protected by small mountains and reefs. We will buy your tickets, provide transportation and a guide for the whole day. You will return to the hotel the same day and be very glad you booked this trip! :)
Thursday Activity: This will be a relaxing day spent in Project Nido. This is truly a gem run by two amazing people. We will have Spanish class there led by a great instructor and you will have the option to speak Spanish, try some interesting food and drinks, or just walk around the property taking in the plethora of plants and landscaping available. It is a really nice peaceful place. (See the video of all the nice plants and the trails).
Friday Activity: River tubing! One of my favorites. Local guides will take you on the river. It is a laid-back ride down the river and it ends in a just behind the beach in a shallow pool. You will see!
There are additional activities available for extra booking if clients so desire such as massages cooking classes. Some times guests will have the option to choose an additional activity or just relax on the beach, pool or anywhere around the resort.
In the late afternoon, guests will have a slower-paced, sound-based, relaxing class, followed by dinner, then a meditation, all led by Ana.
The retreat officially ends on Friday evening, and guests are encouraged to stay until Saturday or longer to enjoy the surrounding area and participate in river tubing or other activities.
Guests are also entitled to a private shuttle back to the Santa Marta airport upon leaving and they can choose to stay extra days/nights in the resort or travel to their next destination in Colombia with help planning if needed.
Check-out Time: 12:00 PM - August 1st
Guests will arrive in Colombia on July 26th, and the retreat will end on Friday, July 31st. Then, guests can relax and check out by noon the next day.
They will be picked up at the airport by a member of our team and me and taken to the resort.
Upon arrival, guests can simply enjoy the evening by visiting the beach, taking a walk, or relaxing.
The official start to activities and yoga will begin on Monday, July 27th, at 7:30 AM.
ON SUNDAY, you will arrive and be picked up by us from the airport or bus station. We then go to the hotel and have a leisurely night with a nice healthy dinner.
In the mornings starting at 7:30, guests will begin with a breathing technique session (pranayama) followed by a more active yoga session led by Estafania.
Breakfast will be served at 9:00 AM.
At 11:00 AM, the daily activity will begin. Guests can also choose to skip the activity and simply enjoy the beach, the pool, and relax.
Monday Activity: Hike (easy) to Quebrada Valencia. This is a very pretty waterfall located within 5 minutes of the hotel. We will be transporting you there and back. The walk to the falls takes about 30-40 minutes and we will spend 2 hours there swimming, snorkeling, and just soaking in the view.
Tuesday Activity: On Tuesday we will be heading to La Selvita, this is a really special place run by by a family of Colombians and French. There you will see the farm and learn all about cacao and get to see the making of chocolate, from start to finish. AND you will get to sample their delicious chocolates and learn about each recipe and see the process of how it is created.
Wednesday Activity: This is a special day because you will be going to my favorite beach in the world! Parque Tayrona. Tayrona Park is a beautiful national park and the reason I moved to Colombia. The waters are clear and protected by small mountains and reefs. We will buy your tickets, provide transportation and a guide for the whole day. You will return to the hotel the same day and be very glad you booked this trip! :)
Thursday Activity: This will be a relaxing day spent in Project Nido. This is truly a gem run by two amazing people. We will have Spanish class there led by a great instructor and you will have the option to speak Spanish, try some interesting food and drinks, or just walk around the property taking in the plethora of plants and landscaping available. It is a really nice peaceful place. (See the video of all the nice plants and the trails).
Friday Activity: River tubing! One of my favorites. Local guides will take you on the river. It is a laid-back ride down the river and it ends in a just behind the beach in a shallow pool. You will see!
There are additional activities available for extra booking if clients so desire such as massages cooking classes. Some times guests will have the option to choose an additional activity or just relax on the beach, pool or anywhere around the resort.
In the late afternoon, guests will have a slower-paced, sound-based, relaxing class, followed by dinner, then a meditation, all led by Ana.
The retreat officially ends on Friday evening, and guests are encouraged to stay until Saturday or longer to enjoy the surrounding area and participate in river tubing or other activities.
Guests are also entitled to a private shuttle back to the Santa Marta airport upon leaving and they can choose to stay extra days/nights in the resort or travel to their next destination in Colombia with help planning if needed.
Note: Schedule is approximate and may change
Getting Here
Caribbean Escape-Colombia, Mystic Beach Resort, Santa Marta, Magdalena, Colombia
Directions
We provide all transportation for you. You fly into Santa Marta and contact me via Whatsapp/ email/ Instagram/ facebook/ etc. to arrange everything.
Accommodation
Private rooms/ bathroom/ wifi/ option with balcony/ Air Conditioned/ all linens, etc.
Program Price
Special Offer- 3 spots left!
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The resort is Mystic Beach Resort, Santa Marta Colombia. It is RIGHT on the beach. There is a nice pool, restaurant, and the best is the quiet secluded location. You walk out of your door and are on the beach.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Guests will be served breakfast, lunch, and dinner and can order addtional snacks/ food at anytime. We are proud to offer different chefs cooking special meals just for our guests.
What's Included
- 6 Nights Accommodation
- 3 daily delicious and nutritious meals a day by private chefs
- swimming pool
- Private room w/ AC , private bath/ balcony
- Water, tea, coffee served throughout the day
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Daily pranayama classes
- Spanish class
- Cacao tour/ Chocolate making
- river tubing
- Waterfall hike
- Beach exploration (trip to the famous Tayrona Park)
- Specialized workshops
- Group excursions/activitiesNature hikes with a trusted guide
- Free excursions to sites of interest
- Pre and post retreat support from our team
- Transportation during the retreat
- Luggage storage
- Wifi connection
What's Not Included
- Airfare
- Travel expenses outside of retreat time
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