5.0
Verified
Tai Chi
I love this class and attend religiously. The peace, strength, and sense of balance I’ve gained from this practice are hard to put into words. There is something so comforting about simply showing up each week, moving, breathing, growing your foundation, learning slowness of this magnitude has been an intense experience. It's my kind of flow, my kind of challenge. 70% mental, 30% physical.
Brenda is a remarkable teacher, and I feel so fortunate to be learning from someone with her depth of knowledge and experience as a ninth-degree black belt. Time is sometimes short around here but this class earned a spot in my regular practice. 
Brenda is a remarkable teacher, and I feel so fortunate to be learning from someone with her depth of knowledge and experience as a ninth-degree black belt. Time is sometimes short around here but this class earned a spot in my regular practice. 
