3 day Therapeutic Psilocybin Retreat + IFS in the Netherlands
3 day Therapeutic Psilocybin Retreat + IFS in the Netherlands
Dec 18 - 20, 2026
Retreat Highlights
- Deep Therapeutic Support: Trauma-informed guidance throughout your inner journey.
- Legal Psilocybin Truffle Ceremony: A carefully held ceremony supporting self-exploration and inner connection.
- Internal Family Systems (IFS): Explore different parts of yourself with curiosity and compassion.
- Body Psychotherapy & Embodiment: Reconnect with your body, emotions, and inner wisdom through body-based practices.
- Breathwork & Somatic Practices: Ground yourself, release tension, and deepen your connection with the present moment.
- Preparation & Integration: Receive support before and after the retreat to help you prepare for the experience and reflect on what emerges.
About this Retreat
Originally from Peru and based in the Netherlands, Alejandra is passionate about creating spaces where people can reconnect with themselves, the wisdom of their body and heart, and what feels true for them. Her work integrates Body-Oriented Psychotherapy, Internal Family Systems (IFS), Nonviolent Communication (NVC), somatic practices, and legal psilocybin-assisted experiences.
Through therapeutic guidance, deep listening, and integration-focused support, she creates the conditions for meaningful self-discovery, healing, and lasting change.
Background:
Body-Oriented Psychotherapy (2023–2027, Netherlands)
Internal Family Systems (IFS) Level 1, 2 & 3
Somatic IFS (Portugal, 2026)
Psychedelic Practitioner Core Training (2021–2022)
MAPS Psychedelic Crisis Assessment & Intervention Training
Nonviolent Communication Year Training (2020–2021)
NVC Mediation Training (2020–2021)
IFIO — Intimacy From the Inside Out, Practitioner
Hans brings a grounded and empathic presence to the retreat. Drawing from breathwork, Nonviolent Communication, men’s work, and embodiment practices, he supports participants in connecting more deeply with themselves and integrating insights into everyday life.
Through practical integration support and compassionate listening, he helps create a safe environment where participants can explore their experience at their own pace.
Details of this retreat
Coming Back Home
A Therapeutic Psilocybin Retreat & Six-Week Journey
Coming Back Home is an intimate retreat combining Internal Family Systems (IFS), body psychotherapy, breathwork, and a guided psilocybin truffle ceremony.
Led by Alejandra Rodríguez, an IFS Level 3 trained facilitator and trauma-informed practitioner, this experience offers space to explore emotional patterns, reconnect with your body, and deepen your relationship with yourself.
Through preparation, a three-day residential retreat, and integration support, you are invited to approach your inner world with curiosity and compassion.
Held at De Tinusboom in the Netherlands, the retreat welcomes a maximum of six participants, creating an intimate and supportive environment for personal exploration.
18–20 December 2026 · De Tinusboom, The Netherlands
3-day retreat · 6-week therapeutic journey · Application and screening required
Healing isn't about becoming someone new. It's about coming home to yourself.
A Therapeutic Psilocybin Retreat & Six-Week Journey
Coming Back Home is an intimate retreat combining Internal Family Systems (IFS), body psychotherapy, breathwork, and a guided psilocybin truffle ceremony.
Led by Alejandra Rodríguez, an IFS Level 3 trained facilitator and trauma-informed practitioner, this experience offers space to explore emotional patterns, reconnect with your body, and deepen your relationship with yourself.
Through preparation, a three-day residential retreat, and integration support, you are invited to approach your inner world with curiosity and compassion.
Held at De Tinusboom in the Netherlands, the retreat welcomes a maximum of six participants, creating an intimate and supportive environment for personal exploration.
18–20 December 2026 · De Tinusboom, The Netherlands
3-day retreat · 6-week therapeutic journey · Application and screening required
Healing isn't about becoming someone new. It's about coming home to yourself.
Schedule
Day 1 — Arrival & Opening Circle
17:00 | Arrival & settling in
Arrive, settle into your room, and take some time to feel at home in the space.
Nourishing dinner
Enjoy a wholesome meal together and begin connecting with the group.
Opening circle
We gather in the ceremony space to slow down, arrive in the present moment, and begin our journey together. Through sharing and gentle practices, we create a sense of connection, trust, and safety within the group.
Day 2 — Ceremony Day
Morning | Breakfast & bodywork
We begin the day with a nourishing breakfast, followed by gentle body-based practices to ground ourselves, connect with our bodies, and arrive fully in the present moment.
Late morning | Sharing circle & intention setting
We gather to share what is present for us and explore our intentions. Through guided practices, we create space to listen inwardly and connect with what we need from the experience.
Afternoon | Ceremony
We enter the ceremony with care, allowing space for personal exploration, inner listening, and whatever unfolds along the way.
Evening | Nourishment & rest
Following the ceremony, a nourishing meal will be waiting for you. Weather permitting, we may gather around an outdoor fire. There will be space to rest, reflect, and gently reconnect with yourself and others in a cozy, supportive atmosphere.
Day 3 — Integration & Closing
Morning | Breakfast & bodywork
We begin gently with breakfast and body-based practices to reconnect with our bodies and support the process of integration.
Late morning | Group integration & creative exploration
Through a sharing circle, art therapy, and guided group processes, we create space to explore our experiences, express what has emerged, and begin making sense of what we want to carry forward.
Afternoon | Closing circle
We come together to honor our individual journeys, acknowledge what has unfolded, and express gratitude for the space and the shared experience before bringing the retreat to a close. Check out is at 1430
17:00 | Arrival & settling in
Arrive, settle into your room, and take some time to feel at home in the space.
Nourishing dinner
Enjoy a wholesome meal together and begin connecting with the group.
Opening circle
We gather in the ceremony space to slow down, arrive in the present moment, and begin our journey together. Through sharing and gentle practices, we create a sense of connection, trust, and safety within the group.
Day 2 — Ceremony Day
Morning | Breakfast & bodywork
We begin the day with a nourishing breakfast, followed by gentle body-based practices to ground ourselves, connect with our bodies, and arrive fully in the present moment.
Late morning | Sharing circle & intention setting
We gather to share what is present for us and explore our intentions. Through guided practices, we create space to listen inwardly and connect with what we need from the experience.
Afternoon | Ceremony
We enter the ceremony with care, allowing space for personal exploration, inner listening, and whatever unfolds along the way.
Evening | Nourishment & rest
Following the ceremony, a nourishing meal will be waiting for you. Weather permitting, we may gather around an outdoor fire. There will be space to rest, reflect, and gently reconnect with yourself and others in a cozy, supportive atmosphere.
Day 3 — Integration & Closing
Morning | Breakfast & bodywork
We begin gently with breakfast and body-based practices to reconnect with our bodies and support the process of integration.
Late morning | Group integration & creative exploration
Through a sharing circle, art therapy, and guided group processes, we create space to explore our experiences, express what has emerged, and begin making sense of what we want to carry forward.
Afternoon | Closing circle
We come together to honor our individual journeys, acknowledge what has unfolded, and express gratitude for the space and the shared experience before bringing the retreat to a close. Check out is at 1430
Note: Schedule is approximate and may change
Getting Here
Accommodation
De Tinusboom offers comfortable and welcoming accommodation surrounded by nature, creating a peaceful environment to rest and recharge throughout the retreat. Participants can choose between a shared room or a private room, depending on their preference and availability. Shared rooms offer an opportunity to connect with fellow participants, while private rooms provide additional personal space and privacy. The accommodation is designed to support a restful retreat experience, with space to unwind, reflect and integrate between activities.
Shared Room
Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
De Tinusboom offers a peaceful setting in the Dutch countryside, providing space to slow down and step away from the demands of everyday life. Surrounded by nature, it offers a welcoming environment for rest, reflection and personal exploration.
The venue provides a home for our small-group retreats, allowing participants to experience a balance of therapeutic work, embodied practices, shared moments and time to reconnect with themselves. Its tranquil atmosphere supports the intention of Coming Back Home: creating space to turn inward, feel, explore and reconnect.
The venue provides a home for our small-group retreats, allowing participants to experience a balance of therapeutic work, embodied practices, shared moments and time to reconnect with themselves. Its tranquil atmosphere supports the intention of Coming Back Home: creating space to turn inward, feel, explore and reconnect.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are freshly prepared, vegetarian and made with wholesome ingredients. Gluten-free options are available upon request, and participants are invited to inform us of any food allergies or dietary requirements in advance so we can accommodate them where possible.
What's Included
- 30-minute discovery call
- A one-hour online preparation session
- Preparation materials and guidance
- Three days and two nights at De Tinusboom
- Maximum of six participants
- A guided legal psilocybin truffle ceremony
- Movement, embodiment practice and breathwork
- Nourishing vegetarian meals, snacks and tea
- Therapeutic group sessions
- Practical integration support
- Accommodation in a peaceful natural setting
- A one-hour individual integration session
- A facilitated online group integration call one week after the retreat
- The option of additional individual integration sessions
What's Not Included
- Flights
- Travel to the location
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