Kauai Wellness Retreat Adventure
Kauai Wellness Retreat Adventure
Up to 15 in group
Jan 2 - 9, 2027
Retreat Highlights
- Yoga
- Meditation
- Hiking
- Swimming
- Sacred sites
- Healing
About this Retreat
Liz is a gifted energy, sound and vibration healer and intuitive, and also helps people clear scar tissues and energy blocks in the body. She also teaches yoga, meditation and healing with Roy on retreats. Liz often does some of the cooking on our retreats, and is a amazing cook!
We are currently (Roy and Liz) studying the human nervous system and how to rebboot and regulate our nervous systems out of flight and flight into rest, digest, heal and awaken. There is much stress and anxiety in our world and we want to help!
Liz also helps people with her knowledge of astrology, Human Design, and the Gene Keys, which help people know themselves and their purpose.
“When you’re consciously in touch with the life energy within yourself, you have awareness & communication with the flow of energy that connects you to spirit. I feel very passionate about Vibrational Medicine and love working with others in this way & helping others to connect with their purpose and passion in life. Vibrational Energy Medicine brings the physical, emotional, mental, & spiritual bodies back into balance, which opens the way for rebuilding the healing systems of the body.”
NEW: Roy Holman lives in Everett, Washington, and has run Holman Health Connections since 2000. He was ordained as a minister in 2000. He is author of two books: Healing Self, Healing Earth: Awakening Presence, Power, and Passion, and Poems from the Passionate Heart: Reflections on Healing and Awakening. Roy speaks and teaches globally, and he and his partner Liz lead retreats to Costa Rica, Mexico, Guatemala, Hawaii, Bali, Peru, Sedona, and in the state of Washington. Roy did a health and healing radio commentary every week on KSER 90.7 FM for 20 years. Roy also lived several years abroad, including doing human rights work in Central America. He continues to seek and speak truth, and lives his values of connection, community, authenticity, with the goal of creating space for grace, transformation and awakening. He teaches with humor and joy.
Liz Gross is my wife, who has been leading retreats with me since 2014 (about 75 retreats). Liz is a gifted energy worker, intuitive healer, yoga and meditation teacher, and a great cook! She also brings her wonderful healing technologies for those interested in extra assitance during the retreat.
Details of this retreat
Heart-centered Kauai:
Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. And we can all use some of that! Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, guided hiking, all classes and workshops. Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly yoga and meditation. Note: Please fly into Lihue Airport on Kauai.
Theme: Healing on All Levels
Some of us do not spend much time focused on growth or healing. Others focus on maybe one aspect: often God or Bod! By this we mean that some people feel it’s all about the body, some all about God, while others might focus on mental health, and a smaller minority on emotional health. We feel ALL are important. Let’s explore first aligning with Divine, or Source, or God, but also caring for our physcial, mental and emotional health.
Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. And we can all use some of that! Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, guided hiking, all classes and workshops. Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly yoga and meditation. Note: Please fly into Lihue Airport on Kauai.
Theme: Healing on All Levels
Some of us do not spend much time focused on growth or healing. Others focus on maybe one aspect: often God or Bod! By this we mean that some people feel it’s all about the body, some all about God, while others might focus on mental health, and a smaller minority on emotional health. We feel ALL are important. Let’s explore first aligning with Divine, or Source, or God, but also caring for our physcial, mental and emotional health.
Schedule
Typical day includes meditation, then yoga, then breakfast, then either beach time or trip (hike, or other beach visit, snorkleing, or bakery visit, or kayaking), then dinner, optional healing activities.
Note: Schedule is approximate and may change
Getting Here
Accommodation
Program Price
What's Included
- 7 nights accommodations right on the beach
- Two meals a day
- All transport around the island and shuttle to and from airport or hotel
- All of the following activities (weather and energy permitting!)
- Kayaking right near our retreat center
- Yoga, meditation, and healing workshops
- Poipu Beach Park: sunny side of Kauai, to swim, snorkel, see turtles
- Waimea Canyon visit, views, and hike (either Canyon or Pihea hike)
- Kekaha Beach – White sand beach swim after Waimea hike ahhhhh
- Hanapepe old historic town stop at bakery after Waimea Canyon
- Hindu Monastery: meditation and scenery
- Kauai Path and Kapaa town visit (option of bike, walk, beach, shop, eat, etc.)
- Kilauea Lighthouse for view, sunset, whales
What's Not Included
- Airfare
- Extra one on one healings
- extra meals
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