Barre & Bliss

Name: Barre & Bliss
Start: 2025-04-17
End: 2025-04-22
Location: Revamp Retreats

Can Vital, Cami Mas Soler, Sant Joan de Mediona, Spain

Up to 19 in group

April 17 - 22, 2025

Retreat Highlights

JOIN US TO...
Reconnect with your body and mind through movement, meditation, and mindful practices.
Challenge yourself with energizing barre, yoga, and movement sessions that cultivate a deeper appreciation for your mind & body.
Recharge and reset in a stunning Spanish setting, away from the demands of everyday life.
Build meaningful connections with a community of like-minded individuals and takeaway everlasting friendships.
Spark creativity and inspiration while setting intentions for the future that align with your passions and purpose.

About this Retreat

Your Guides

Noelle

Alison

Noelle Croner

Noelle (also known as NoNo) is an ALL-IN type of person. She lives her life that way, she teaches her classes that way and has dedicated her life to sharing her passions. Prior to moving to Dubai and stepping into the fitness scene full-time, NoNo had an extensive career spanning over 17-years as a professional performer and dancer, working globally with world-renowned directors, producers and top-production shows. Having performed over 6,000 shows, countless events, recovering from injuries and rehabilitating after surgeries, NoNo has needed to keep her body in the best condition possible. Outside of the glitz and glam, it was in the darker moments, that NoNo discovered a deep appreciation for her body and the truth in - movement is medicine. Noelle is a grateful student and lover of yoga. She is marvelled by the human body and this is reflected in her teaching methods. Her classes are strong and smart. She weaves information throughout each class to encourage intelligent and intentional movement. She creates a safe space to move your body, no matter where you are in your yoga practice. NoNo will guide you through a carefully curated experience to promote curiosity, connection and inspiration. She believes in the power of an active lifestyle and that taking care of yourself should be enjoyable. She is also a dog lover and travel addict, who supports funky hair styles, eats peanut butter from the jar and enjoys getting lost in a good book!

Alison McLaughlin

Rad Mobility Master Trainer | Personal Trainer, RYT-500 | Pilates teacher | Adidas Dubai athlete

Alison, also known as Allie is an energetic nutrition and yoga professional with an outgoing and collaborative spirit. Inspires greatness in others to create a healthy lifestyle by incorporating both aspects of nutrition and yoga. Cross-functional expertise in public health, nutrition education, and a specialization in Vinyasa Yoga principles. Allie currently manages Piloga Studio, a yoga and Pilates studio in Dubai. She has been teaching yoga for approximately 4 years, and recently has become a Lululemon Ambassador for Dubai.

Details of this retreat

Pack your bags and get ready to jet off with Barre & Bliss to sunny Spain for the ultimate mind- body reset! This retreat is your ticket to igniting your energy, fueling your soul, and finding your flow. Expect plenty of movement, meditation, and of course, our legendary Barre Burns—because what’s a retreat without a little spice to go with the nice?

You’ll connect with an incredible community, bask in the Spanish sunshine, and embrace the perfect balance of sweat and serenity. This is your moment to reset, recharge, and sparkle your way through life. "Vive la vida al máximo" – Live life to the fullest! Read More

Schedule

Dynamic Vinyasa

Barre Burn

Yoga Nidra: The Art of Deep Reset

Yin Yoga + Massage

Breathwork

Gut Balancing Essential Oil Workshop

Jam Sessions

Cupping Workshop

Daily Schedule:

Each day will start and end with a variety of thoughtfully curated sessions. Mornings will gently awaken your body and mind with movement or breathwork, followed by a yoga flow or our signature Barre Burn to energize and empower you for the day ahead.

Afternoons are all yours—take this time to disconnect from daily stresses and reconnect with your inner peace. Whether you explore the beauty of your surroundings, rest by the pool, or simply savor the stillness, this is your time to embrace comfort, health, and relaxation for your body and mind.

As the day winds down, you’ll return to the mat for an evening of mindful movement and reflection, culminating in a deeply restorative YINlicious session to leave you feeling calm, balanced, and completely renewed.

But that’s not all—get ready for an exciting day trip to Barcelona! We’ll immerse ourselves in the city’s vibrant culture, indulge in Spanish cuisine, and shop until we drop in this iconic destination. This retreat is a gift to yourself—time to nourish, recharge, and rediscover your spark in the heart of nature.

Note: Schedule is approximate and may change

Revamp Retreats, Can Vital, Cami Mas Soler, Sant Joan de Mediona, Spain

Directions

Can Vital is just outside Barcelona, nestled in the charming village of Mediona.

It is located approximately 67 kilometers (42 miles) southwest of Barcelona.

If you're driving, you can usually make the trip in about an hour, depending on how traffic's flowing.

Public transport like trains or buses might take around 1.5 to 2 hours or so.

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RECOMMENDED FLIGHT ARRANGEMENT

We recommend flying to Barcelona-El Prat Airport (BCN).

From the airport, you have various options to reach Barcelona city center:* Taxis are readily available outside the airport terminals and can take you directly to your destination in Barcelona. The journey takes around 20-30 minutes depending on traffic.

*Airport Shuttle: Aerobús is a convenient shuttle service that runs between the airport and Barcelona city center. It operates frequently and stops at key locations in the city.

*Train: The RENFE train service connects the airport to Barcelona's main train stations, including Barcelona Sants and Passeig de Gràcia. The journey takes approximately 25-30 minutes.

*Metro: Barcelona Metro Line 9 Sud connects the airport to various metro stations in the city. You can transfer to other metro lines to reach your final destination.

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RECOMMENDED ARRIVAL & DEPARTURE SCHEDULE

Arrival: At Barcelona before 12pm on April 17, 2025
Departure: after 2pm on April 22, 2025
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AIRPORT TRANSFERS

Airport transfer is not included on arrival and departure days from the Barcelona-El Prat Airport and we will help organize group shuttles.

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CAN VITAL CHECK-IN/OUT TIME

Check-in: 4pm on arrival day

Check-out: 12pm on departure day

We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring - we highly recommend it if you have extra time. Read More

Accommodation

Welcome to Can Vital, your luxurious retreat nestled in the scenic beauty near Barcelona, Spain. As you enter, you're greeted by a spacious and exquisitely appointed room, bathed in natural light that pours in through the large windows, offering picturesque views of the surrounding countryside. The decor is a seamless fusion of modern sophistication and rustic charm, with warm hues and stylish furnishings creating an atmosphere of refined elegance. Your accommodation features a lavish king-sized bed adorned with plush linens and soft pillows, ensuring a restful night's sleep. The ensuite bathroom is a sanctuary of indulgence, boasting luxurious marble countertops, a spacious walk-in shower, and a deep soaking tub where you can unwind and rejuvenate after a day of exploration. Pamper yourself with premium bath amenities and plush bathrobes, indulging in the ultimate relaxation experience. Outside your suite, Can Vital offers an array of amenities to enhance your experience. Take a refreshing dip in the sparkling swimming pool, surrounded by lush gardens and tranquil vistas. Can Vital offers the perfect blend of luxury, comfort, and convenience for an unforgettable stay.

Private Deluxe Suite - 1 person

One of the nicest rooms on property, and only 2 available! A gorgeous private room filled with light, a queen size bed with plush linens and soft pillows, private bathroom and balcony. This room often sells out the fastest, so if it interests you, book now! Your room is spacious and elegant with natural light coming through the large windows, and a balcony with nature views. The decor is a seamless blend of contemporary design and rustic charm, with warm tones and stylish furnishings creating an atmosphere of sophistication. Can Vital's private deluxe suite offers the perfect blend of luxury, comfort, and convenience for an unforgettable stay. Read More

Private Ensuite - 1 person

Step into your private ensuite room, where comfort and relaxation await. You will have your own queen size bed and a private bathroom, along with large windows allow plenty of natural light to fill the room, creating a bright and airy atmosphere. Your private ensuite room features a comfortable bed adorned with crisp linens and soft pillows, promising a peaceful night's sleep after a day of exploration. The ensuite bathroom is a sanctuary of indulgence. Fresh towels and complimentary toiletries are provided for your convenience, ensuring you have everything you need for a refreshing and rejuvenating experience. Read More

Private Suite - 1 person

Your own private suite with queen size bed, and a shared bathroom with one other room. While the bathroom is shared, rest assured that it is meticulously maintained and equipped with modern amenities, including a shower, sink, and toilet. As you enter, you're greeted by a spacious and exquisitely appointed room, bathed in natural light that pours in through the large windows, offering picturesque views of the surrounding countryside. Your private suite features a lavish bed adorned with plush linens and soft pillows, ensuring a restful night's sleep. Can Vital's private suite offers the perfect blend of luxury, comfort, and convenience for an unforgettable stay. Read More

Shared Ensuite - 2 people

Welcome to your shared room, where you and a friend will each have a single bed, and private bathroom for the room. Upon entering, you'll find a cozy and inviting space, tastefully decorated in soothing tones that reflect the rustic charm of the region. Natural light streams in through the windows, illuminating the room and creating a welcoming ambiance. Each bed is situated to provide privacy and comfort, ensuring a restful night's sleep. The ensuite bathroom offers modern fixtures and amenities, including a shower, sink, and toilet. Fresh towels and complimentary toiletries are provided for your convenience, allowing you to refresh and rejuvenate. Read More

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

We are so excited to welcome you to your sanctuary for 6 days of pure bliss. Can vital is built on sustainability and wellness.

Relax in comfotable rooms, have a detox in the sauna, enjoy the small private gym, or take a dip in the saltwater pool.

The entire property will be private for our group to enjoy and to disconnect from the business and chaos of everyday life.

This is truly your sanctuary to get away from it all, and to immerse in yourself and your practice. Read More

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

We rely on locally sourced, fresh and seasonal ingredients to create delicious and colorful mediterranean dishes with the perfect nutritional balance. Read More

What's Included

✧ Daily barre, breathe, and yoga classes, Workshops & rituals
✧ Hands on adjustments, support and feedback for your practice
✧ Healthy and locally sourced meals each day prepared by two private chefs
✧ Luxe Accommodation, Sauna, Saltwater pool, organic garden
✧Day trip to Barcelona to explore and shop!
✧ Gut health and essential oil masterclass
✧Yin yoga nidra + guasha massage
✧Cupping therapy masterclass
✧ A private in-depth 30 minute session with either Allie or Nono
✧ Airport shuttle on the retreat arrival/departure days

What's Not Included

Airfare

Customer Reviews

No reviews available.

Retreat Types