Yoga Retreat

Yoga Retreat (FREE) 5-14 June 2026

In 2016, we launched the 1st free meditation and silence retreat and it has been a huge success. Always in Autumn/Winter. Since more than a thousand people have already had the opportunity to embark on this journey with us.

This year, we are organizing our 3rd Edition of this Yoga Retreat, which is also free, but in a different season of the year, in Spring, very close to Summer. This year, we will dedicate it to the 9-chakra system, as well as include moments of dance, cacao ceremonies, kirtans, temazcal, and ayurvedic practices.

This is a free retreat. The only amount to pay is the meals and accommodation.

Spaces are limited for the retreat. We accept a maximum 150 people.

In these retreats, we will show you that yoga is not just body postures. These are essential, but there is much more than that. Yoga means Union and manifests itself as

four main paths, namely Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. These four paths are like branches of a tree or tributaries of a river. They all have the same source and resting place. In essence, they are all the same. The only thing that differentiates them is that there is a certain aspect of the mind

involved in a certain path or practice. In Karma Yoga the active aspect of the mind is involved, in Bhakti, the emotional side; in Raja, the mystical dimension; in Jnana, the intellectual way.

In these retreats, we bring to practice all types of yoga, all dimensions of being.

Book your place now and develop your Unity with us!

Registrations: projetosimplesmente@gmail.com



We have English Translation

Facilitators: Krisztina, Rui Sebők Bizarro and Bruno Rivaldi



About Facilitators



Rui Sebők Bizarro

After several years of learning in Portugal, Spain and other cultures as the Amazon jungle of Brazil, Peru, USA and India, has been touched by different teachers, masters and facilitators whom so much taught and facilitated his process of self-knowledge and transformation. His intention is to share what has been experienced all over these years and to contribute for the self-realization of the human being.

Founder of Projeto SimplesMente in 2006, a project focused on the realization of activities related to personal and transpersonal development.

He is living in Portugal, Tomar at Quinta de São José dos Montes since 2012 developing different areas such as Agro-Tourism, Glamping, Organic Farm, Natural Horse Riding and Holistic Center.

Degree in Social Psychology and Work;
Master in Psychology of Health and Community Intervention;
Holotropic Breathwork Facilitator certified by Grof Transpersonal Training in New Mexico – USA
Biodynamic Breathwork Facilitator certified by Biodynamic Breath & Trauma Release in Pune – India
Ritual Trance Dance Facilitator certified by the International Trance Dance in Orval – Belgium
. Leader of A.U.M. (Awarness Understanding Meditation) certified by Osho
Humaniversity School for Masters in the Netherlands
Osho Active Meditations leader certified by Osho Meditation Facilitator Training in Pune – India
Leader of Meditation in Silence
Firewalking Instructor certified by Firewalk Instructor Training – Soul of Firewalk in Tomar Potugal
Sweatlodge Instructor certified by Sweatlodge Keeper Training – Soul of Firewalk in Portugal
Graduated from Rishikul Yogashala in Kerala 200 hours + 300 hours Pankaj Yogpeeth
Author of Several Books (Holotropic Breathwork, Poetry, India)
Krisztina Sebők Bizarro

Collecting professional experiences as working in multinational companies responsible for Human Resources and Organisation Development, her deep interest has gradually been turned towards Transpersonal Development.

Touched by the Sacred Medicines of the Amazon for some years, her intention became to follow the Shamanic Way of Life to realise her highest potential as a human being, to share and facilitate the opening of the doors of consciousness for those seeking self-realisation.

Bachelor Degree as Behaviour Analyst
Master Degree as Work and Organisation Psychologist
Enrolled in PhD in Cognitive Anthropology
deepWORK instructor in Budapest
bodyART instructor in Budapest
Firewalking Instructor certified by Firewalk Instructor Training – Soul of Firewalk in Tomar Potugal
Ritual Trance Dance Facilitator certified by the International Trance Dance in Mafra Portugal
Sweatlodge Keeper certified by Firewalk Instructor Training – Soul of Firewalk in Ericeira Potugal.
Accredited Shamanic Practitioner – Tomar, Portugal
Graduated from Rishikul Yogashala in Kerala 200 hours + 300 hours Pankaj Yogpeeth, Superation Yoga School Lisbon 300 hours, Wild Warrior Yoga Spain (Yin Yoga) 50 hours
TO BRING

Notebook and pen

Comfortable clothes

Swimwear (pool or river)

Blindfold (if you have one)

Blanket

Lamp

Sun screen

Bottle of water (to fill)

www.projetosimplesmente.pt



Watch this Video about Meditation Retreats:

https://www.youtube.com/watch?v=fEHEf3oPbPM

Watch this video about the place:

https://youtu.be/q98eKocWS5o

www.projetosimplesmente.pt