300h Yoga Therapy and Integrative Medicine Teacher Training in Greece

Embark on a transformative journey with our 300-hour Yoga Therapy training at Alethèia International Yoga School. Set against the serene backdrop of Kalloni Bay on Lesbos Island, Greece, this program combines traditional yoga practices with elements of Traditional Chinese Medicine and hands-on healing techniques. Designed for yoga teachers and holistic therapists, our training focuses on holistic health and well-being, equipping you to make a real, positive impact. Learn to transform lives with Yoga Therapy and discover the profound healing benefits of this ancient practice.

In India, yogic practices have always inherently promoted health, with little need for a dedicated therapeutic strand. In contrast, the West has recently emphasized this aspect, and today, yoga therapy merges ancient Eastern wisdom with modern Western complementary medicine, biomechanics, and posturology.

This course is suitable for all yoga teachers who want to deepen their knowledge and improve their ability to assist their students. It is also beneficial for therapists and medical professionals who want to supplement their existing knowledge with new insights. Additionally, experienced yoga practitioners can benefit from this course to enhance their practice.

The course is certified by the Yoga Alliance International (YAI) based in India.

BASIC INTRODUCTORY TEACHINGS
Basic history of yoga and yoga therapy
The 4 paths of yoga
The 5 pillars of yoga
Salutogenesis versus pathogenesis
Stress and Physiology of Stress
The energetical physiology of the human being: Nadis, Chakras, Koshas, Vayus, meridians, pancha mahabhuta, the three Gunas
The importance of the muscular-fascia-organ-meridian system
The importance of relaxation
The importance of breath
Basic Ayurvedic principles
The concept of Prana, Qi or KI
Basic concepts derived from Traditional Chinese Medicine (TCM)
The physiology of emotions and the importance of emotional regulation
The effects of Yoga on mental health and wellbeing

EVALUATION OF THE CLIENT
Observation of complexion
Observation of the spine, back, and posture
Assessment through “palpation” of the back and spine
Assessment through anamnesis (questioning)
Evaluation of Range of Movement (ROM) of the joints
Evaluation through listening to the breathing pattern
Evaluation through Pancha Koshas and Pancha Vayus principles
Observation of the full appearance (behavior, speech, gestures, facial expression, etc.)

BODYWORK FOR THE DIFFERENT AILMENTS AND SYNDROMES
Basic Shiatsu techniques
Applying Shiastu to the back for deep relaxation
Marma points and acupoints for different ailments
Meridian stretches
Basic Do-in and auto massage

12 Modules covered:
MODULE 1: YOGA THERAPY AND INTEGRATED MEDICINE FOR BACK PAIN
MODULE 2: YOGA THERAPY AND INTEGRATED MEDICINE FOR JOINT DISORDERS
MODULE 3: YOGA THERAPY AND INTEGRATED MEDICINE FOR THE DIGESTIVE SYSTEM
MODULE 4: YOGA THERAPY AND INTEGRATED MEDICINE FOR PROBLEMS OF CARDIOVASCULAR AND RESPIRATORY HEALTH
MODULE 5: YOGA THERAPY AND INTEGRATED MEDICINE FOR DISORDERS ENDOCRINE AND IMMUNE SYSTEM DISORDERS
MODULE 6: YOGA THERAPY AND INTEGRATED MEDICINE FOR THE NERVOUS SYSTEM, DEGENERATIVE DISEASES AND PAIN MANAGEMENT
MODULE 7: YOGA THERAPY AND INTEGRATED MEDICINE FOR DISORDERS OF HEALTH OF MEN AND WOMEN
MODULE 8: YOGA THERAPY AND INTEGRATED MEDICINE FOR PATIENTS WITH CANCER
MODULE 9: RESTORATIVE YOGA AND YOGA NIDRA IN YOGA THERAPY
MODULE 10: PSYCHOLOGICAL STRESS RESPONSES
MODULE 11: PSYCHOLOGICAL TRAUMA RESPONSES
MODULE 12: PATIENT/CLIENT-THERAPIST INTERACTION AND RELATIONSHIP-BUILDING