5 Day Revitalizing Yoga & Massage Retreat in Portugal
5 Day Revitalizing Yoga & Massage Retreat in Portugal
Rua Capitão Leitão no88, 2775-275 Parede, Portugal
Up to 12 in group
5 Days Package (4 nights)
Retreat Highlights
- Yoga
- Massage
- Walk by nature
About this Retreat
Your Guides
Yoga teacher and dancer, also specialized in Thai Yoga Massage and Movement Analysis, is certified by Yoga Alliance UK. Passionate about movement in its various forms, Cláudia has an early interest in travel and different cultures. She loves giving Yoga classes indoors and outdoors in bright and inspiring places. Always lived in Parede, which she considers to be a privilege for being a unique place, a village by the sea, close to the center of Lisbon and the magical Serra de Sintra. The ideal place to create Yoga classes with different people and landscapes.
Details of this retreat
In this retreat, you can give time for yourself to take care, completely relax, and live for a few days in a village of the beautiful Estoril Coast.
This is a wonderful chance to calm down, have a break from daily routine and take care of yourself.
During these days you will have the opportunity:
To feel relaxed and energized with our yoga classes that take place in a very bright and cozy studio
To feel stretched, relieved and invigorated after our Thai yoga and relaxation massage treatments
To enjoy our rooftop with a beautiful view of the sea
To get to the beach in a 5 minutes walk
Also as we are located next to Parede train station you can easily get to Lisbon city center or to Sintra magical village.
This is a wonderful chance to calm down, have a break from daily routine and take care of yourself.
During these days you will have the opportunity:
To feel relaxed and energized with our yoga classes that take place in a very bright and cozy studio
To feel stretched, relieved and invigorated after our Thai yoga and relaxation massage treatments
To enjoy our rooftop with a beautiful view of the sea
To get to the beach in a 5 minutes walk
Also as we are located next to Parede train station you can easily get to Lisbon city center or to Sintra magical village.
Schedule
Yoga class at 9h00am
Breakfast at 10h00am
Massage at 11h30
Yoga class at 7h00pm
Breakfast at 10h00am
Massage at 11h30
Yoga class at 7h00pm
Note: Schedule is approximate and may change
Getting Here
Laya Retreats, Rua Capitão Leitão no88, 2775-275 Parede, Portugal
Directions
From the airport you can get the underground to Cais do Sodré, from there there\'s a train to Parede station. Then it\'s walking distance.
Accommodation
Single, double or triple, all our accommodations are beautiful and cozy well equipped with kitchnett and a private bathroom.
One person in a private room
Two persons in a private double room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
We are in the heart of the village of Parede, very close to the sea and next to the train station. Chic Studios building was originally a residential building from the 60s and more recently renovated with suites and studios inspired by actresses of the same period.
At the top there is a wonderful terrace, fantastic for starting the day with a yoga class.
At the top there is a wonderful terrace, fantastic for starting the day with a yoga class.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Nutritious foods accompanied by beverages made from natural fruit juices
What's Included
- Yoga class
- Breakfast
- Massage
- Private accommodation with kitchnett and bathroom
- Wifi
- Access to the rooftop
What's Not Included
- Lunch
- Dinner
- Getting here
