5 Days Sacred Longevity Mushroom Retreat Sardinia Italy

Sacra Terra Retreat: A Journey to Holistic Health, Longevity and Ancestral Wisdom

Step into a sacred space where ancient traditions meet modern well-being. Nestled in the heart of Sardinia—one of the world’s five extraordinary Blue Zones where longevity and vitality are a way of life—Sacra Terra invites you to embark on a transformative journey of holistic health, ancestral wisdom, longevity and deep connection.

This is more than a retreat; it’s a sacred gathering to heal, share, and nourish every dimension of your being—physical, emotional, and spiritual—while reconnecting with the Earth’s timeless rhythms and the strength of community on this ancient island: Sardinia.

Your Sanctuary: A Luxury Eco-Villa Immersed in Nature

Our retreat unfolds in an exclusive luxury villa with breathtaking sea views stretching to the rugged coastline of Corsica. This eco-conscious haven is powered entirely by solar energy and draws its pristine water from an underground source, rich in natural minerals known for their longevity-enhancing properties.

Surrounded by the fragrant scents of wild junipers and blooming lavender, this green-living sanctuary offers the perfect balance between comfort and harmony with nature. Whether you're journaling by the pool, meditating with the sea breeze, or stargazing under Sardinia’s clear skies, every moment here invites you to slow down and reconnect.

Transformational Experiences Await.

✨ Psilocybin Ceremonies with a Mazatec Curandera:
Experience two sacred ndi xhito (mushroom) ceremonies guided by a respected Mazatec curandera (healer), cultural guardian, and elder from Huautla de Jiménez, Oaxaca, Mexico, Alejandrina Pedro Casteñada. These ancient rituals offer profound opportunities for emotional healing, spiritual insight, and inner balance. The ceremonies are supported by traditional practices, including aura therapy, egg readings, and healing rituals designed to help you release old patterns and reconnect with your authentic self.

Benefits of Psilocybin Ceremonies:
Emotional release and trauma healing
Deepened self-awareness and spiritual connection
Relief from anxiety, depression, and emotional blockages
Renewed clarity and life purpose

🍝 Traditional Sardinian Pasta-Making Class:
Discover the soul of Sardinian cuisine in a hands-on pasta-making workshop. As you shape traditional recipes passed down through generations, you’ll also engage in meaningful discussions about food as a cultural, historical, and spiritual bridge that connects us to our ancestors and the land.

Nourishing Longevity: Sardinian Flavors for Vitality:
Our retreat offers nourishing, longevity-boosting meals crafted from locally sourced, zero-kilometer ingredients. Each dish celebrates Sardinia’s rich culinary heritage, featuring seasonal produce, wild herbs, and traditional foods known for supporting vitality and well-being. From handmade pastas to nutrient-rich legumes and Sardinian superfoods, every meal is thoughtfully prepared to nourish your body, mind, and spirit.

🌿 Sardinian Herbal Cleansing Rituals:
Experience ancient Sardinian purification practices using wild herbs known for their healing properties. Guided by local wisdom, these rituals cleanse both body and spirit, restoring balance and vitality.

Longevity & Blue Zone Insights:
Learn how to cultivate a longer, healthier life inspired by the Sardinian Blue Zone lifestyle. Through engaging discussions and immersive experiences, discover how community, diet, movement, and mindset contribute to lasting vitality.

🍷 Aperitivo in the Enchanting Village of San Pantaleo:
Wander through the charming artisan town of San Pantaleo, where rugged granite mountains meet the sea. Enjoy traditional Sardinian aperitivos in the warm glow of sunset, surrounded by art, history, and the soulful rhythms of village life.

📝 Rest, Reflect, and Reconnect:
Take time to relax by the pool among juniper trees and San Pedro cactuses, reflect through journaling, or simply breathe in the tranquility of the wild Sardinian landscape. Learn how to cultivate a longer, healthier, and more meaningful life, inspired by the Sardinian way of living—rooted in family, community, and connection to nature.

Come Home to Yourself-
At Sacra Terra, we invite you to slow down, listen deeply, and reconnect with the Earth, your ancestors, and your true self. This is your time to heal, to grow, and to remember the ancient ways that sustain life in its most vibrant form.
Experience profound emotional and spiritual healing through sacred plant medicine and ancient rituals.

Reconnect with your body and the Earth through nourishing foods and natural wellness practices. Build deep, meaningful connections with a community of like-minded souls. Gain insight into holistic health and longevity inspired by Sardinia’s Blue Zone secrets. Create space for personal reflection, joy, and growth in a breathtaking natural setting.


Are you ready to join us on this sacred journey?


✨ Limited spaces available. Reserve your place today. ✨