Day 1:
11:30 am - Check-in
1:00 pm - Lunch
2:00 pm - Treatment or Personal Time
4:00 pm - Orientation
6:00 pm - Dinner
7:00 pm - Ayurveda Talk & Kirtan (Mantra Meditation)
Day 2:
7:45 am - Yoga, Pranayama & Meditation Class
8:45 am - Breakfast
9:30 am - Nature Excursion
1:00 pm - Lunch
4:00 pm - Class - 4 Toxins as per Ayurveda & Importance of Cleansing
6:00 pm - Dinner
7:00 pm - Yin Yoga & Soundbath
Day 3:
7:45 am - Yoga, Pranayama & Meditation Class
8:45 am - Breakfast
10:00 am - Treatment or personal time
1:00 pm - Lunch
2:00 pm - Treatment or personal time
6:00 pm - Ayurvedic Cooking Class/Dinner
Day 4:
7:45 am - Yoga, Pranayama & Meditation Class
8:45 am - Breakfast
Check-out
Note: Schedule is approximate and may change