10 Day Journey to Life-Awareness: Know Yourself Deeply in Portugal

Location icon
Om Maya Om Life Transformation Centre, Tábua, Portugal
Users icon
Up to 2 in group
Date
Open Dates

Retreat Highlights

  • 9 nights accommodation in a private or shared room
  • Raw vegan Diet: salads, shakes and juices
  • Daily nourishing vegetable soup
  • Daily porridge with fruits
  • Stillness Meditation
  • Conscious Movement sessions
  • Breath work
  • Qi gong sessions
  • Life awareness sessions
  • Nature walks

About this Retreat

Your Guides

Details of this retreat

Are you feeling burnt out, anxious, lonely or dissatisfied with life?

If you're caught in a cycle of complaining, judging, or criticizing, it's a clear sign that you're not fully facing and addressing your inner pain.

Om Maya Om warmly invites you on a transformative 10-day quest of personal growth, where you'll confront, embrace and transcend your life's challenges.

If you're feeling disconnected, at a crossroads, or if you've lost the drive, motivation, and energy to move forward, this retreat is tailor-made for you.

Are you ready to face your life's challenges head-on and transform your fears of physical, emotional, and mental pain?

Whether you're a complete beginner or an experienced practitioner, this retreat will provide unwavering support as you embark on a profound journey of personal growth and transformation.

Break free from the limitations that prevent you from living life to the fullest.

This awakening retreat will enable you to slow down, reconnect with your body, cleanse your mind, and embark on a unique and empowering process that addresses the neglected and unresolved aspects of your life.

Our retreat is dedicated to cultivating awareness in both body and mind, incorporating conscious movement, detoxification, cold water exposure, meditation, breathwork, sound healing, self-inquiry, holistic life mentoring, and inspiring talks on awakening.

True change starts with awareness. Through conscious living you'll discover how to overcome and transform your entire perspective on life.

Unleash your untapped potential and shatter the limiting beliefs that have held you back until now.

Reawaken your body to the joy of living and move through life with renewed energy, vitality, and enthusiasm.

Join us on this extraordinary retreat, and embark on a journey of self-discovery and transformation.

Schedule

7:00 AM Stillness meditation session

8:00 AM Conscious movement session

9:30 AM Morning oatmeal with fresh fruits

11:00 AM Awakening session

12:30 PM Detoxifying juice

1:30 PM Awakening session

3:00 PM Nourishing vegetable soup with fresh salad

5:00 PM Awakening session

6:30 PM Detox juice or shake

7:00 PM Hike in nature / Qigong session

8:30 PM Closing the day practice

9:30 PM Lights out
Note: Schedule is approximate and may change

Getting Here

Location icon OmMaYaOm , Om Maya Om Life Transformation Centre, Tábua, Portugal

Directions

You can book your flight to arrive at either Lisbon Airport (LIS) or Porto Airport (OPO).

From Lisbon, there is a direct bus to Tábua, that takes 3 hours and 15 minutes to arrive and will arrive just on time for the retreat.

If you arrive from Porto, you will be required to change buses in Coimbra to arrive in Tábua (2 hours and 15 minutes drive in total).

There will be a taxi to pick you up from Tábua to the retreat center free of charge at 14:15 p.m.

** Please make sure to arrive on time at the retreat center (2:30 PM).

We advise to fly a day early in order to catch the bus on time.

Accommodation

Double Shared 'Reflection' Room €1,200 Welcome to our shared double room, a serene haven designed to accommodate 2 people. With two comfortable single beds, this cozy retreat offers a perfect oasis for your stay. Relax and unwind as you immerse yourself in the tranquility of this charming accommodation. Enjoy the soothing ambiance created by the soft natural light streaming through the window. Embrace the silence and sense of community in our shared bathroom facilities. Private 'Illusion' Room with Shared Bathroom €1,600 Discover tranquility in our private room with shared bathroom facilities. The room welcomes you with a comfortable double-size bed and a cozy sitting area for contemplation and relaxation. Unwind in a peaceful ambiance with cozy amenities, and breathtaking forest views. Your perfect retreat awaits. Private Awaken Room with Shared Bathroom €1,600 Indulge in serenity within your own private sanctuary with shared bathroom. (A private bathroom is available for an extra charge (€400, subject to availability). The room welcomes you with a comfortable queen size bed, and a cozy sitting area for contemplation and relaxation. What sets this haven apart is a picturesque window that frames a breathtaking view of the lush forest outside, inviting you to connect with nature's beauty and find inner tranquility.

Accommodation
Double Shared 'Reflection' Room
Accommodation
Private 'Illusion' Room with Shared Bathroom
Accommodation
Private 'Awaken' Room with Shared Bathroom
Accommodation
Private 'Awaken' Room with Private Bathroom

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Om Maya Om centre was established in 2017, with its co-hosts Chi and Chia, a couple who share the same approach to living consciously, moment by moment.

Together they host, guide, cook, and take care of their retreat guests.

The retreat venue is located in Tábua, Central Portugal, in the midst of a peaceful forest.

The center consists of 4 bedrooms, a spacious garden, an outdoor yoga deck with plunge, and a living space where we will meet for our sessions.

Meals

Menu

Menu Types

You will be served raw veggie & fruit salads, shakes and juices throughout the day.

What's Included

  • 9 nights accommodation in a private or shared room
  • Raw vegan Diet: salads, shakes and juices
  • Daily nourishing vegetable soup
  • Daily porridge with fruits
  • Stillness Meditation
  • Conscious Movement sessions
  • Breath work
  • Qi gong sessions
  • Life awareness sessions
  • Nature walks

What's Not Included

  • Airfare
  • Bus fare
  • Visa
  • Travel insurance

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