3 day Private 1:1 Art & Yoga Retreat in France
3 day Private 1:1 Art & Yoga Retreat in France
2 La Pruneraie, Saint-James, France
Up to 1 in group
Open Dates
Retreat Highlights
- Pause, breathe, connect, and create.
- Strengthen your mental well-being and find inner peace through art therapy and art expression.
- Explore your creativity.
- Celebrate life with art and connect with yourself
- Express yourself freely and leave inhibitions behind.
- Enjoy yoga, walks, and art meditations.
- Experience relaxation with 2 complimentary 60-minute Hawaiian massages.
- Experience Reiki chakra balancing
- Connect with nature on rejuvenating country walk.
- Take time for yourself and allow new discoveries to emerge.
- This retreat helps women reconnect with themselves through art therapy sessions
- No prior art experience is required; it's all about self-expression
- Nourishing meals and snacks provided throughout the retreat, along with some French wine.
- Held in the artist's home, 'La Maison de L'Artiste,' nestled in the tranquil French countryside.
- A unique and unforgettable experience awaits you.
About this Retreat
"creativity feeds your soul, it's a way to understand and create changes in our lives, to make peace with ourselves and to love life."
Alison Coulthurst
Alison studied Graphic Design and Fine Art in South Africa and Transpersonal Art therapy in Australia.
She has also studied Kahuna, Lomi Lomi Massage and Reiki in Australia.
Alison is passionate about loving yourself and connecting with what's really important in life!
Her wish is for the women who took part in these retreats to return home
with a deeper sense of connection and love for themselves.
Her role as an art therapist can help clients explore and express themselves authentically.
She says "Creating art can heal us, inspire us and leave us filled with happiness and love."
In the Creativity Retreats Alison uses Art Therapy to help women express and explore emotions. It's all about connection, connecting with yourself, connecting with others, connecting with nature and connecting with what truely matters.
She also loves painting in her studio in France and is still enjoying successfully exhibiting around the world. Alison Coulthurst Art Facebook and Instagram to see her works.
"Painting is my meditation, it feeds my soul and brings me peace of mind."
Yoga Teacher Hatha Yoga, Yin Yoga and Restorative Yoga classes. All lessons are adapted to your needs and level.
I was born in Mexico and lived there for 20 years before moving to Montreal and finally settling in France 4 years ago. After being a semi-professional classical dancer, yoga came into my life about ten years ago.After years of practice, I decided to make it my professional activity and so I took a 200-hour training course in order to be able to teach. Since then, I am also a specialist in Ayurvedic medicine and certified Reiki I, II and III master.
Today yoga, meditation and mindfulness have changed my outlook on life. I learned to let go, to listen to my body and my intuition and enjoy the present moment. I look forward to meeting you all on the retreat.
Mariana resides in Australia and completed her Kahuna massage training at Mettes Institute. Her artistic talents extend worldwide as a cellist, and painting while she plays resonates deeply with the soul.
Details of this retreat
Art is a powerful way to navigate complex emotions and can help when you’re feeling stuck. Whether you’re grieving a loved one, facing divorce, unsure of your direction, or just want to create for a few days with yourself, our retreats provide a nurturing space for healing and growth.
No artistic skills needed! With Alison, an experienced art therapist and artist, by your side, you’ll express your feelings and thoughts in a supportive environment. Together, we’ll create a retreat experience that leaves you feeling rejuvenated and inspired.
This retreat is also open to couples seeking to deepen their connection through creativity.
No artistic skills needed! With Alison, an experienced art therapist and artist, by your side, you’ll express your feelings and thoughts in a supportive environment. Together, we’ll create a retreat experience that leaves you feeling rejuvenated and inspired.
This retreat is also open to couples seeking to deepen their connection through creativity.
Schedule
On this retreat you have my full attention , we can have a planned creative schedule that you will receive when you arrive or we can peronalise this retreat to your needs.
Feel free to use our bicycles for a leisurely ride or explore the surrounding countryside on one of our many walking trails. Alternatively, you can unwind in the garden, reclining on a deck chair in the shade, enjoying a good book, or engaging in some creative journaling during moments when we're not immersed in our creative activities.
Through the art activities and meditation activities, you will connect to your soul and love life again
A Typical Day ;
Morning Yoga
Meditation
Breakfast
Creativity(Painting, drawing, sculpting, movement, and art meditations )
Lunch
Country Walks /Journalling
Receive Hawaiian Massage
Art Therapy session
Dinner
energy healing
Evening meditation
It's all about connection, connecting with yourself, connecting with nature, and connecting with what truly matters.
.
Feel free to use our bicycles for a leisurely ride or explore the surrounding countryside on one of our many walking trails. Alternatively, you can unwind in the garden, reclining on a deck chair in the shade, enjoying a good book, or engaging in some creative journaling during moments when we're not immersed in our creative activities.
Through the art activities and meditation activities, you will connect to your soul and love life again
A Typical Day ;
Morning Yoga
Meditation
Breakfast
Creativity(Painting, drawing, sculpting, movement, and art meditations )
Lunch
Country Walks /Journalling
Receive Hawaiian Massage
Art Therapy session
Dinner
energy healing
Evening meditation
It's all about connection, connecting with yourself, connecting with nature, and connecting with what truly matters.
.
Note: Schedule is approximate and may change
Getting Here
WOMEN'S CREATIVITY & YOGA RETREAT, 2 La Pruneraie, Saint-James, France
Directions
Fly to Paris, then catch a train to Rennes city or fly straight to Rennes city.
Free Pick up (11am) drop off (2pm) from/to RENNES TRAIN STATION. 15 mins bus or taxi from airport. We will then all drive together to La Maison de L'Artiste
Arrival at "la maison de l'artiste" 12:00 midday
Departure from "la maison de l'artiste" 13:00pm
Book the trains early!! Please note important for everyone to start and finish together x
Free Pick up (11am) drop off (2pm) from/to RENNES TRAIN STATION. 15 mins bus or taxi from airport. We will then all drive together to La Maison de L'Artiste
Arrival at "la maison de l'artiste" 12:00 midday
Departure from "la maison de l'artiste" 13:00pm
Book the trains early!! Please note important for everyone to start and finish together x
Accommodation
Get ready to make yourself at home in our welcoming haven for artists. Our delightful residence is nestled in lovingly restored old French barns. When you step inside, you'll discover a range of room options. We've taken care of all the details, ensuring you enjoy the utmost comfort with soft white cotton linens and towels. Plus, the walls are graced with original artworks, creating a cozy and homelike ambiance that welcomes you.
Program Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
You'll reside at "La Maison de L'Artiste," the home of the artist, a charming shared lodging nestled in the serene heart of Normandy's French countryside.The area is peaceful and unspoiled, with open farm fields, forests, and fruit trees - fig, cherry, chestnut, pear, apple, and plum trees, great for time out to create and relax.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy our delicious vegetarian meals and French wine (please note not a detox retreat). Please share any allergies before arrival so we can accommodate your needs.
What's Included
- WHAT'S INCLUDED
- 4 wonderful creative & inspiring days including;
- painting, drawing, sculpting 6/7 hours a day
- art meditations,
- art therapy sessions
- reflective journalling,
- country walks,
- 2 x morning yoga classes(beginner)
- receive 2 relaxing Hawaiian massages
- Receive Reiki chakra balancing energy healing
- All delicious vegetarian meals breakfast, lunch and dinner , snacks and drinks (and french wine!)
- pick up and drop off to Rennes station from the retreat
- lots of support and healing
What's Not Included
- Flights, transport to Rennes
- Travel insurance
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