-Daily Schedule
-Day 1
14:00 - 15:00 Arrival and greetings
15:00 - 17:00 Opening circle, intention setting, and farm tour
17:30 - 19:00 Yoga practice (Hatha Vinyasa class), approaches to Surya Namaskara, sun salutations, and anatomical alignment of the basic standing poses
19:30 - 20:30 Delicious macrobiotic homecooked dinner
21:00 - 22:00 Chill night sharing stories in the cozy living room
-Day 2
08:00 - 08:30 Tea and hot drinks
08:30 - 10:00 Breathwork, meditation, and hang drum sounds
10:30 - 11:30 Free time (optional one on one support session)
11:30 - 12:30 Lunch
13:00 - 17:00 Free time
17:30 - 19:00 Yoga practice (Balance day: physical and mental balance, creating focus and grounding which promotes the activation of the parasympathetic nervous system)
19:30 - 20:30 Heavenly dinner
21:00 - 22:00 Permaculture presentation (sharing an 18-year-old past project ensured to inspire you)
-Day 3
08:00 - 08:30 Tea and hot drinks
08:30 - 10:00 Breathwork and new potential meditation
10:30 - 11:30 Free time (optional one on one support session)
11:30 - 12:30 Lunch
13:00 - 14:00 Free time
14:00 - 16:30 Permaculture workshop (learn through observation and hands-on experience)
17:30 - 19:00 Yoga practice (heart opening asana class to open your heart with back-bands and set new intentions)
19:30 - 20:30 Heavenly dinner
21:00 - 22:00 Jamming session, mantras chanting by the fire in the Tipi tent
-Day 4
08:00 - 08:30 Tea and hot drinks
08:30 - 10:30 Breathwork, Meditation & Sound
10:30 - 11:30 Free time
11:30 - 12:30 Lunch
13:00 - 14:00 Closing circle with tea, snacks, and loving hugs
Note: Schedule is approximate and may change