PROGRAM
Friday
• 17:00 Arrival and accommodation
• 18:00 Buddhist teachings.
• 20:00 Meditation Samatha..BEGINNING OF SILENCE
• 20:45 Dinner. KARMA YGOA
Saturday
• 08:00 Meditation Samatha.
• 09:00 Breakfast. KARMA YOGA
• 10:00 Meditation Samatha.
• 10:45 Break
• 11:00 Meditation Samatha.
• 11:45 Break
• 12:00 Meditation Samatha.
• 12:45 Break
• 13.00 Meditation Samatha.
• 13.45 Break
• 14.00 LunchKARMA YOGA
• 16:30 Walking meditation instructions
• 17:00 Walking meditation
• 17:45 Break
• 18.00 Buddhist teachings
• 20:00 Dinner
Sunday
• 08:00 Meditation Samatha.
• 09:00 Breakfast.KARMA YOGA
• 10:00 Meditation Samatha.
• 10:45 Break
• 11:00 Meditation Samatha.
• 11:45 Break
• 12:00 Meditation Samatha.
• 12:45 Break
• 13.00 Walking Meditation
• 13.45 Break
• 14.00 Lunch.KARMA YOGA
Note: Schedule is approximate and may change