About this Retreat
Founder of MPB Group (nationally accredited and state licensed outpatient mental health clinic with two location in the USA for 20+ years) and Healing Escapes.
We have a diverse competent and caring team of professionals who are dedicated to helping individuals grow and heal.
My role extends beyond planning; it encompasses curating retreat experiences that integrate a variety of wellness modalities. These retreats are thoughtfully designed to encompass mindfulness practices, yoga, meditation, nutrition, and the option of psychedelic-assisted psychotherapy, all aimed at nurturing the mind, body, and spirit.
Details of this retreat
A Different Kind of Wellness Escape
You've spent so much of your life showing up for everyone and everything else. When was the last time you created space to simply be?
Imagine waking up in beautiful Jamaica, surrounded by tropical beauty, with nothing on your agenda except nurturing your mind, body, and spirit.
The Healing Escapes Spa & Wellness Retreat is more than a luxury getaway. It's an intentional invitation to slow down, release the weight of everyday responsibilities, and reconnect with the parts of yourself that may have been neglected along the way.
Designed for those who value privacy, meaningful experiences, and holistic well-being, our intimate retreats combine luxurious spa rituals, Eastern healing traditions, psychological insight, and spiritual exploration.
**This is where luxury meets intentional healing.**
What Makes This Retreat Special?
Unlike traditional wellness vacations, Healing Escapes integrates psychological depth with holistic practices that encourage self-awareness, emotional restoration, and living in alignment.
Our experiences are intentionally curated for small groups, creating an atmosphere of privacy, personal attention, and genuine connection.
You won't be navigating a crowded resort or following a rigid schedule. Instead, you'll be invited to experience wellness at a pace that honors your individual needs.
Whether you're navigating a life transition, experiencing professional burnout, seeking spiritual renewal, or simply ready to prioritize yourself, this retreat offers space to reconnect with what matters most.
Your Wellness Experience
Your retreat may include a curated combination of:
- Luxury spa treatments and therapeutic massage
- Shirodhara, a traditional Ayurvedic relaxation ritual
- Acupuncture and reflexology
- Reiki and chakra rebalancing
- Yoga, mindfulness, and guided meditation
- Sound healing and vibrational relaxation
- Qi Gong and gentle movement practices
- Aromatherapy and holistic body rituals
- Guided reflection and integration circles
- Opportunities for spiritual exploration and personal alignment
- Nourishing, chef-prepared meals
- Curated Jamaican cultural and nature experiences
Specific treatments and activities are scheduled according to the retreat itinerary and individual wellness considerations.
Explore the Beauty of Jamaica
Restoration doesn't happen only on the massage table.
Your experience also includes opportunities to enjoy Jamaica's natural beauty and vibrant culture.
Depending on the finalized itinerary, excursions may include bamboo rafting along the Martha Brae River or an adventure to the Blue Hole, along with curated visits to nearby sites.
These experiences create opportunities for playfulness, connection, and enjoying the present