2025 Tummo Practice Retreat with Geshe Yungdrung Gyatso
2025 Tummo Practice Retreat with Geshe Yungdrung Gyatso
January 5 - 11, 2025
About this Retreat
Your Guides
Details of this retreat
Join us this January for a Tummo Practice Retreat at Serenity Ridge! Tummo is a powerful practice for clearing obstacles to meditation, and building health in body, speech and mind. Attend from one to seven days at Serenity Ridge.
This retreat is open to newcomers as well as those who have already received the Tummo teachings. During the first three days of the retreat, Geshe Gyatso will give an introduction and review the practices, and the remaining days will focus more on practice.
Students who have the time are strongly encouraged to stay for the full week to experience the fullest ripening of their practice. Because the mission of Ligmincha is not only to preserve and share the Bön teachings but also to see their capacity for personal and social transformation come to fruition, the cost of attending practice retreats is kept to a minimum.
If you wish to attend for fewer days, please contact our registrar, Johannah, at sr.registration@ligmincha.org.
Schedule
January 5, 2025
4:00 p.m.–6:00 p.m. Registration/Check-In
6:00 p.m.-6:45 p.m. Dinner
January 6-10, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Practice
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch
1:45 p.m.–3:00 p.m. Break
3:00 p.m.–4:30 p.m. Teaching and Practice
4:30 p.m.–5:00 p.m. Break
5:00 p.m.–6:00 p.m. Practice
6:00 p.m.–6:15 p.m. Break
6:15 p.m.–7:00 p.m. Dinner
January 11th, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Conclusion
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch
This retreat is open to newcomers as well as those who have already received the Tummo teachings. During the first three days of the retreat, Geshe Gyatso will give an introduction and review the practices, and the remaining days will focus more on practice.
Students who have the time are strongly encouraged to stay for the full week to experience the fullest ripening of their practice. Because the mission of Ligmincha is not only to preserve and share the Bön teachings but also to see their capacity for personal and social transformation come to fruition, the cost of attending practice retreats is kept to a minimum.
If you wish to attend for fewer days, please contact our registrar, Johannah, at sr.registration@ligmincha.org.
Schedule
January 5, 2025
4:00 p.m.–6:00 p.m. Registration/Check-In
6:00 p.m.-6:45 p.m. Dinner
January 6-10, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Practice
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch
1:45 p.m.–3:00 p.m. Break
3:00 p.m.–4:30 p.m. Teaching and Practice
4:30 p.m.–5:00 p.m. Break
5:00 p.m.–6:00 p.m. Practice
6:00 p.m.–6:15 p.m. Break
6:15 p.m.–7:00 p.m. Dinner
January 11th, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Conclusion
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch
Getting Here
Accommodation
Commuter w/Teachings + 3 Meals
Ensures your space at all teachings and practices. Includes all available meals
Commuter w/ Teaching + Lunch Only
This option ensures your space to all the teachings and practices. This will also include lunch for all days of the retreat.
Tent Site (Tienda de Campaña)
Leveled tent site, access to dormitory bathroom/shower facilities, and includes all meals. (Sitio de campaña nivelado, acceso al baño / ducha del dormitorio, y uso de espacios comunes interiores.)
Single Room (Sencillo) w/shared bath
1-person room with twin bed, with shared bathroom down the hall. (1 persona habitación con cama doble, cuarto de baño en el pasillo.) Includes all meals
3rd Floor Single Room (Individual Sencillo) w/semi-private bath
3rd floor single room with 1 twin bed; bathroom shared with 2 other rooms on the same floor down the hall. (Habitación con cama doble en el tercer piso de Garuda House; Baño compartido con doble en el mismo piso por el pasillo.) Includes all meals
Double Room (Doble Habitacion) ( 2 Twin beds) w/shared bath
Bed in a double room with 2 twin beds, bathroom down the hall. (Cama en una habitación doble con 2 camas individuales, cuarto de baño en el pasillo.) Includes all meals
3rd Floor Double Room (Habitación Doble Aislada) ( 2 Twin beds) w/semi-private bath
3rd Floor double room with 2 twin beds; bathroom shared with 2 other rooms on the same floor. Includes all meals (Cama en habitación doble con 2 camas individuales en el tercer piso de Garuda House; Baño compartido con habitación individual en la misma planta.)
3rd Floor Queen Bed Room w/semi-private bath
Room 305 - This room has one queen sized bed on the 3rd floor. The 3rd floor shares a bathroom with rooms 301 (single room) and 303 (double room). Includes all meals
Private Queen/Twin Room w/ensuite bath (Cama Matrimonial + Cama Doble con Baño Privado)
Private room with one queen-sized bed and one twin bed, plus its own bathroom. Includes all meals (Habitación privada con una cama doble y una cama doble, además de su propio cuarto de baño.)
Private Queen/Queen Room w/ensuite bath (Cama Matrimonial + Cama Matrimonial con Baño Privado)
Room with two queen-sized beds, plus its own bathroom. Includes all meals (Habitación con dos camas queen-size, además de su propio cuarto de baño.)
3rd Floor Queen/Twin Room w/ Ensuite bath
A 3rd floor private room with one queen-sized bed and one twin bed, plus its own bathroom. Includes all meals (Habitación privada aislada con una cama doble y una cama doble, además de su propio cuarto de baño.)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent