2025 Tummo Practice Retreat with Geshe Yungdrung Gyatso

Date
January 5 - 11, 2025

About this Retreat

Your Guides

Details of this retreat

Join us this January for a Tummo Practice Retreat at Serenity Ridge! Tummo is a powerful practice for clearing obstacles to meditation, and building health in body, speech and mind. Attend from one to seven days at Serenity Ridge. 

This retreat is open to newcomers as well as those who have already received the Tummo teachings. During the first three days of the retreat, Geshe Gyatso will give an introduction and review the practices, and the remaining days will focus more on practice.

Students who have the time are strongly encouraged to stay for the full week to experience the fullest ripening of their practice. Because the mission of Ligmincha is not only to preserve and share the Bön teachings but also to see their capacity for personal and social transformation come to fruition, the cost of attending practice retreats is kept to a minimum. 

If you wish to attend for fewer days, please contact our registrar, Johannah, at sr.registration@ligmincha.org.
Schedule
January 5, 2025
4:00 p.m.–6:00 p.m. Registration/Check-In
6:00 p.m.-6:45 p.m. Dinner
January 6-10, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Practice
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch
1:45 p.m.–3:00 p.m. Break
3:00 p.m.–4:30 p.m. Teaching and Practice
4:30 p.m.–5:00 p.m. Break
5:00 p.m.–6:00 p.m. Practice
6:00 p.m.–6:15 p.m. Break
6:15 p.m.–7:00 p.m. Dinner

January 11th, 2025
7:30 a.m.–8:30 a.m. Practice
8:30 a.m.–9:15 a.m. Breakfast
9:15 a.m.–9:30 a.m. Break
9:30 a.m.–11:00 a.m. Teaching and Practice
11:00 a.m.–11:30 a.m. Break
11:30 a.m.–12:30 p.m. Conclusion
12:30 p.m.–1:00 p.m. Break
1:00 p.m.–1:45 p.m. Lunch

Getting Here

Location icon Serenity Ridge Retreat Center

Accommodation

Commuter w/Teachings + 3 Meals

Accommodation
Ensures your space at all teachings and practices. Includes all available meals

Commuter w/ Teaching + Lunch Only

Accommodation
This option ensures your space to all the teachings and practices. This will also include lunch for all days of the retreat.

Tent Site (Tienda de Campaña)

Accommodation
Leveled tent site, access to dormitory bathroom/shower facilities, and includes all meals. (Sitio de campaña nivelado, acceso al baño / ducha del dormitorio, y uso de espacios comunes interiores.)

Single Room (Sencillo) w/shared bath

Accommodation
1-person room with twin bed, with shared bathroom down the hall. (1 persona habitación con cama doble, cuarto de baño en el pasillo.) Includes all meals

3rd Floor Single Room (Individual Sencillo) w/semi-private bath

Accommodation
3rd floor single room with 1 twin bed; bathroom shared with 2 other rooms on the same floor down the hall. (Habitación con cama doble en el tercer piso de Garuda House; Baño compartido con doble en el mismo piso por el pasillo.) Includes all meals

Double Room (Doble Habitacion) ( 2 Twin beds) w/shared bath

Accommodation
Bed in a double room with 2 twin beds, bathroom down the hall. (Cama en una habitación doble con 2 camas individuales, cuarto de baño en el pasillo.) Includes all meals

3rd Floor Double Room (Habitación Doble Aislada) ( 2 Twin beds) w/semi-private bath

Accommodation
3rd Floor double room with 2 twin beds; bathroom shared with 2 other rooms on the same floor. Includes all meals (Cama en habitación doble con 2 camas individuales en el tercer piso de Garuda House; Baño compartido con habitación individual en la misma planta.)

3rd Floor Queen Bed Room w/semi-private bath

Accommodation
Room 305 - This room has one queen sized bed on the 3rd floor. The 3rd floor shares a bathroom with rooms 301 (single room) and 303 (double room). Includes all meals

Private Queen/Twin Room w/ensuite bath (Cama Matrimonial + Cama Doble con Baño Privado)

Accommodation
Private room with one queen-sized bed and one twin bed, plus its own bathroom. Includes all meals (Habitación privada con una cama doble y una cama doble, además de su propio cuarto de baño.)

Private Queen/Queen Room w/ensuite bath (Cama Matrimonial + Cama Matrimonial con Baño Privado)

Accommodation
Room with two queen-sized beds, plus its own bathroom. Includes all meals (Habitación con dos camas queen-size, además de su propio cuarto de baño.)

3rd Floor Queen/Twin Room w/ Ensuite bath

Accommodation
A 3rd floor private room with one queen-sized bed and one twin bed, plus its own bathroom. Includes all meals (Habitación privada aislada con una cama doble y una cama doble, además de su propio cuarto de baño.)

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu Types

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