DAY 1
3:30 pm Check-in opens (rooms may be available earlier)
5:30-7:00 pm Welcome Circle and Evening Yoga (gentle hatha flow+yin)
7:30-8:30pm Dinner
8:45-10:00pm Time to relax connect or soak in the hot tub
10:30pm Lights out
DAY 2
6:15-8:00am Coffee and Tea available
8:00- 9:30am Yoga (energizing vinyasa flow)(Wear layers & bring socks) + Guided Meditation
9:30-10:30am Breakfast
11:00-12:00pm Roll & Release Workshop with Autumn
12:00pm Lunch available
12:00-3:00pm Time to walk, swim, relax
3:00-5:00pm Foundations of Asana Workshop with Toni
5:15-7:15pm Yoga (gentle hatha flow + yin/restorative) and Sound Bath
7:30-9:30pm Dinner + Circle Ceremony
9:30-10:30pm Free time, relax by fire pit (journal, soak, shower, etc.)
10:30pm Lights out
DAY 3
6:15-7:30am Coffee and Tea available
7:30- 9:00am Yoga (energizing vinyasa flow) with abbreviated Yoga Nidra (Wear layers & bring socks)
9:00-9:30am Closing Gratitude Circle + Group Photo
9:30-10:30am Breakfast
12:00pm Check-out
Note: Schedule is approximate and may change