7 Day Paradise Yoga Retreat Maldives: Dhigurah 2025

Are you ready to turn your dreams into reality? Dhigurah is waiting for you, promising an escape like no other. Indulge in the allure of this tropical paradise, where every day is a new chapter in your Maldivian adventure.
Book your journey to Dhigurah today, and let the magic of this island enchant you.
Paradise Found. Welcome to Dhigurah!

Visualize waking up in the dim light before sunrise and hearing the ocean waves. You get up, step outside and listen to the peaceful sound of birds chirping and waves touching the shore. You walk up to the beautiful beach, looking out to the vastness of the ocean with its tropical islands in the far distance. The story behind this retreat is simple. Enjoy life to the fullest in paradise while being respectful to your body, mind, and soul. Live in balance with the environment and nature within the resources that are offered.

Come and join Nateea on a life-changing experience. Leave the stress of everyday life behind and immerse yourself in a world full of relaxation, calm, liberating movement, and new inspiration. Commune with nature and take a deep breath. Fill your lungs with fresh salty sea air while learning more about yoga and deepening your practice, receiving a huge Vitamin D boost.
Experience the tropical island that boasts white sandy beaches, azure sea waters, and exotic, colorful coral reefs inhabited by a variety of extraordinary fish, turtles, rays, sharks, and many more. Meet the friendly people of Dhiffushi, a one-of-a-kind local island, where you get an insight into the daily life of Maldivian people, their culture, and their beliefs. Good people, good times, good vibes…

Imagine practicing your sun salutation with sand under your mat, looking up to swaying coconut palm trees in the warm breeze and clear blue skies. By aligning with elements you work into achieving the highest level of perception and harmony with like-minded and loving people. Feeling refreshed and rejuvenated, you pack up the mats and walk back into the island beach villa where local and western breakfast awaits you. Knowing you will spend your day relaxing, reading, snorkeling, and surfing you catch yourself smiling in pure bliss.
The art of practicing yoga helps in controlling an individual’s mind, body, and soul. During this week you will learn more about yourself, and gain self-love and inner harmony. You will start the day with a rejuvenating, energizing practice followed by a soft meditation.
Before dinner you will take a step back to reflect on the day and enjoy a gentle and soft practice.
Nateea will help you to develop your own yoga practice in the midst of a tropical environment and the most beautiful beaches.
The Island:

Dhigurah, meaning "Long Island" in Dhivehi, is truly a gem among the local islands in the Maldives, that lies 96km away from the Velana International Airport in the South Ari Atoll. Renowned for its stunning beaches, this island has earned its place among the world's best. Surrounded by the majestic presence of mantas and whale sharks, Dhigurah offers a year-round spectacle of marine wonders.
Dhigurah has 3 kilometers in length and a mere 250 meters at its widest point, this island is a cozy haven for 600 friendly local residents. The charming village nestles in the northern part of the island, leaving the south by nature and a stunning sandbank—a perfect haven for watching the mesmerizing sunset.
What sets this island apart is its enchanting natural palm tree forest and the exceptional diving spots right at its fingertips. Divers can explore 15 pinnacles nestled between Dhigurah and its neighboring island, with Luda Rah just 15 minutes away. For the adventurous, the Kudhima wreck, a 59m long cargo ship resting on a sandy bottom at around 30 meters depth, awaits exploration.
Covered in palm and artocarpus trees, Dhigurah is a picturesque haven surrounded by magnificent beaches and crystal-clear lagoons. White sandy beaches line the island's borders, while the lush interior is a tropical paradise, brimming with palm trees.
Dhigurah isn't just an island; it's a vibrant ecosystem. The clear lagoon surrounding it teems with diverse marine life, from colorful coral reefs and exotic fish to graceful turtles, manta rays, dolphins, and the majestic whale sharks. Dive in and witness the captivating underwater world.
And, of course, let's not forget the pièce de résistance—the breathtaking sunsets.
Can't wait for you to experience the magic of Dhigurah!

Watch the locals everyday life
Fishing is a key part of local island life on the Maldives, and many islanders rely on it for their livelihood. Fishing boats can be seen departing from the islands early in the morning, and the catch of the day is often sold at the local fish market. In addition to fishing, some locals also engage in tourism, agriculture, growing crops such as coconuts, bananas, and papayas. Learn how to weave a basket out of palm tree leaves or how to make your own coconut oil (seasonal).

Explore the Island´s beauty
In South Ari Atoll 400 lively whale sharks, predominantly playful juveniles have been spotted. Here on Dhigurah, the Maldivian Whale Shark Research Programme (M.W.S.R.P.) is alive with daily research, uncovering the secrets of these majestic creatures.
A highlight of Dhigurah? Swimming alongside these gentle giants during a 2-3 hour excursion, where 1-2 whale sharks often steal the show.
From January to May, you will be able to have a magical encounter with manta rays in their cleaning station.
Get ready for an oceanic adventure like no other!